UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 131 calories. UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew has 52% carbohydrate, and 22% fat, 26% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew. UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew nutrient values are 16 g carbohydrate, 8 g protein, and 3 g fat. UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew has 44 % vitamin A and 19 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew has 318 mg sodium, 255 mg potassium, 22 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew has 2 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew provides 131g of 2,000 cal by leaving 1,869 cal.
UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew provides 3g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew, 64g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew provides 318g for 2,300g by leaving 1,982g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew is one of the possibilities. 16g is provided by UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew leaves 234g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew in terms of nutrition, daily intake amount, and calorie amount. These are Leek Stew, Biscuits, Bacon, Seafood Stew, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew |
|---|---|
|
Serving size |
8 oz |
|
Calories |
131 |
|
Carbs percentage |
52% |
|
Fat percentage |
22% |
|
Protein percentage |
26% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
318 mg |
|
Potassium |
255 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
44 % |
|
Vitamin c |
19 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Minted Pea Porridge is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew because it has 131 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew. The UNC Chapel Hill CDS Carolina Dining Services – Minted Pea Porridge has more iron than UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew. The UNC Chapel Hill CDS Carolina Dining Services – Minted Pea Porridge has less protein than UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Minted Pea Porridge, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew because it has 131 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup has less protein than UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew because it has 131 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew. The UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup has more iron than UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew. The UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup has less protein than UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup, read related food calories, and a nutrition guide.