UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 131 calories. UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup has 43% carbohydrate, and 35% fat, 22% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup. UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup nutrient values are 14 g carbohydrate, 7 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup has 41 % vitamin A and 20 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup has 514 mg sodium, 175 mg potassium, 13 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup provides 131g of 2,000 cal by leaving 1,869 cal.
UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup provides 514g for 2,300g by leaving 1,786g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup is one of the possibilities. 14g is provided by UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup leaves 236g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup in terms of nutrition, daily intake amount, and calorie amount. These are Asian Beef, Beef Noodle Soup, Chicken Noodle Soup, Asian Vegetable Soup, and Beef Vegetable Noodle Soup.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup |
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Serving size |
8 oz |
|
Calories |
131 |
|
Carbs percentage |
43% |
|
Fat percentage |
35% |
|
Protein percentage |
22% |
|
Carbs |
14 g |
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Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
514 mg |
|
Potassium |
175 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
41 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Minted Pea Porridge is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup because it has 131 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup. The UNC Chapel Hill CDS Carolina Dining Services – Minted Pea Porridge has more iron than UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup. The UNC Chapel Hill CDS Carolina Dining Services – Minted Pea Porridge has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Minted Pea Porridge, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup because it has 131 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup has less iron than UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup has less protein than UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Pumpkin Bacon Soup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup because it has 131 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Asian Beef Noodle Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pork Cadillo Stew, read related food calories, and a nutrition guide.