(denFen Lei )/kuzudenFen is a Generic type of food with 100 g serving size that provides 347 calories. (denFen Lei )/kuzudenFen has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of (denFen Lei )/kuzudenFen . (denFen Lei )/kuzudenFen nutrient values are 85 g carbohydrate, 0 g protein, and 0 g fat. (denFen Lei )/kuzudenFen has the vitamins A, and C within it. (denFen Lei )/kuzudenFen has 0 % vitamin A and 0 % vitamin C. (denFen Lei )/kuzudenFen has 2 mg sodium, 2 mg potassium, 0 mg cholesterol, and — g trans fat. (denFen Lei )/kuzudenFen has 0 g dietary fiber, and — g sugar. 1 serving of (denFen Lei )/kuzudenFen provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. (denFen Lei )/kuzudenFen provides 347g of 2,000 cal by leaving 1,653 cal.
(denFen Lei )/kuzudenFen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. (denFen Lei )/kuzudenFen provides –g fat for total of 67g. After 1 serving of (denFen Lei )/kuzudenFen , 67g is needed for heart health. (denFen Lei )/kuzudenFen provides 2g for 2,300g by leaving 2,298g for daily sodium intake. (denFen Lei )/kuzudenFen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with (denFen Lei )/kuzudenFen is one of the possibilities. 85g is provided by (denFen Lei )/kuzudenFen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of (denFen Lei )/kuzudenFen leaves 165g carbohydrates for low-carb dieting. 1 serving of (denFen Lei )/kuzudenFen provides –g sugar for daily 75g sugar intake. 1 serving of (denFen Lei )/kuzudenFen leaves 75g sugar for daily intake threshold of sugar. (denFen Lei )/kuzudenFen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of (denFen Lei )/kuzudenFen 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of (denFen Lei )/kuzudenFen . Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of (denFen Lei )/kuzudenFen .
There are similar foods to the (denFen Lei )/kuzudenFen in terms of nutrition, daily intake amount, and calorie amount. These are (でん粉類)/米でん粉, (でん粉類)/小麦でん粉, (でん粉類)/サゴでん粉, and (でん粉類)/とうもろこしでん粉.
The nutrients table of the (denFen Lei )/kuzudenFen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
(denFen Lei )/kuzudenFen |
Nutrient values for (denFen Lei )/kuzudenFen |
|---|---|
|
Serving size |
100 g |
|
Calories |
347 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
85 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
2 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
11 % |
What are the alternative foods for (denFen Lei )/kuzudenFen ?
The alternative foods for (denFen Lei )/kuzudenFen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to (denFen Lei )/kuzudenFen are listed below.
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He Niu Rou (Sheng ranpuZhi Shen tsuki) is an alternative to (denFen Lei )/kuzudenFen because it has 347 calories, similar to (denFen Lei )/kuzudenFen . The He Niu Rou (Sheng ranpuZhi Shen tsuki) has less iron than (denFen Lei )/kuzudenFen , and less calcium than (denFen Lei )/kuzudenFen . The He Niu Rou (Sheng ranpuZhi Shen tsuki) has more protein than (denFen Lei )/kuzudenFen . To learn more about He Niu Rou (Sheng ranpuZhi Shen tsuki), read related food calories, and a nutrition guide.
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Bu Xie Hong Dou Fan is an alternative to (denFen Lei )/kuzudenFen because it has 347 calories, similar to (denFen Lei )/kuzudenFen . The Bu Xie Hong Dou Fan has similar iron to (denFen Lei )/kuzudenFen , and similar calcium to (denFen Lei )/kuzudenFen . The Bu Xie Hong Dou Fan has more protein than (denFen Lei )/kuzudenFen . To learn more about Bu Xie Hong Dou Fan , read related food calories, and a nutrition guide.
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Geng Mi (Biao Er ) is an alternative to (denFen Lei )/kuzudenFen because it has 347 calories, similar to (denFen Lei )/kuzudenFen . The Geng Mi (Biao Er ) has less iron than (denFen Lei )/kuzudenFen , and less calcium than (denFen Lei )/kuzudenFen . The Geng Mi (Biao Er ) has more protein than (denFen Lei )/kuzudenFen . To learn more about Geng Mi (Biao Er ), read related food calories, and a nutrition guide.
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Ba Zhu Lian is an alternative to (denFen Lei )/kuzudenFen because it has 347 calories, similar to (denFen Lei )/kuzudenFen . The Ba Zhu Lian has less iron than (denFen Lei )/kuzudenFen , and similar calcium to (denFen Lei )/kuzudenFen . The Ba Zhu Lian has more protein than (denFen Lei )/kuzudenFen . To learn more about Ba Zhu Lian , read related food calories, and a nutrition guide.
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Xian Mi (Biao Zhun )[Ji Mi ] is an alternative to (denFen Lei )/kuzudenFen because it has 347 calories, similar to (denFen Lei )/kuzudenFen . The Xian Mi (Biao Zhun )[Ji Mi ] has less iron than (denFen Lei )/kuzudenFen , and similar calcium to (denFen Lei )/kuzudenFen . The Xian Mi (Biao Zhun )[Ji Mi ] has more protein than (denFen Lei )/kuzudenFen . To learn more about Xian Mi (Biao Zhun )[Ji Mi ], read related food calories, and a nutrition guide.