Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce is a Aladdin Food type of food with 4 oz serving size that provides 290 calories. Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce has 14% carbohydrate, and 39% fat, 46% protein in 100 gram of Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce nutrient values are 10 g carbohydrate, 32 g protein, and 12 g fat. Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce has the vitamins A, and C within it. Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce has 3466 mg sodium, 354 mg potassium, 71 mg cholesterol, and — g trans fat. Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce provides 13 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce provides 290g of 2,000 cal by leaving 1,710 cal.
Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce, 55g is needed for heart health. Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce provides 3,466g for 2,300g by leaving -1,166g for daily sodium intake. Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce causes 71g for the threshold of 300g by leaving 229g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce is one of the possibilities. 10g is provided by Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce.
There are similar foods to the Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Tempura Asparagus with Wasabi &Soy Sauce, Shrimp Tempura with Wasabi & Soy Sauce, Shrimp Tempura with Wasabi & Soy Sauce, Tempura Sweet Potato with Wasabi, and Tempura Chicken with Wasabi & Soy Sauce.
The nutrients table of the Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce |
Nutrient values for Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce |
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Serving size |
4 oz |
|
Calories |
290 |
|
Carbs percentage |
14% |
|
Fat percentage |
39% |
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Protein percentage |
46% |
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Carbs |
10 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
12 g |
|
Saturated |
3 g |
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Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
32 g |
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Sodium |
3466 mg |
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Potassium |
354 mg |
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Cholesterol |
71 mg |
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Vitamin a |
0 % |
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Vitamin c |
1 % |
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Calcium |
2 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce?
The alternative foods for Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caesar Salad is an alternative to Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce because it has 290 calories, similar to Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Caesar Salad has less iron than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce, and more calcium than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Caesar Salad has less protein than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caesar Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie is an alternative to Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce because it has 290 calories, similar to Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. The UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie has more iron than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce, and more calcium than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. The UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie has less protein than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie, read related food calories, and a nutrition guide.
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Meijer – Ribeye Steak is an alternative to Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce because it has 290 calories, similar to Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. The Meijer – Ribeye Steak has less iron than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce, and less calcium than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. The Meijer – Ribeye Steak has less protein than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. To learn more about Meijer – Ribeye Steak, read related food calories, and a nutrition guide.
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Giant – Hamburger is an alternative to Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce because it has 290 calories, similar to Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. The Giant – Hamburger has less iron than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce, and similar calcium to Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. The Giant – Hamburger has less protein than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. To learn more about Giant – Hamburger, read related food calories, and a nutrition guide.
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Gold Leaf – Chicken, Leg Quarters is an alternative to Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce because it has 290 calories, similar to Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. The Gold Leaf – Chicken, Leg Quarters has less iron than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce, and less calcium than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. The Gold Leaf – Chicken, Leg Quarters has less protein than Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce. To learn more about Gold Leaf – Chicken, Leg Quarters, read related food calories, and a nutrition guide.