The UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 290 calories. UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie has 21% carbohydrate, and 57% fat, 22% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie nutrient values are 15 g carbohydrate, 16 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie has 1018 mg sodium, 273 mg potassium, 50 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie has 1 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie provides 17 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 8 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie provides 290g of 2,000 cal by leaving 1,710 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie provides 1,018g for 2,300g by leaving 1,282g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie is one of the possibilities. 15g is provided by UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie leaves 235g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie in terms of nutrition, daily intake amount, and calorie amount. These are Jamaican Meat Pie, Indian Tacos, Biscuits, Bacon, and Carolina Bouillabaise.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie	Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie
Serving size	4 oz
Calories	290
Carbs percentage	21%
Fat percentage	57%
Protein percentage	22%
Carbs	15 g
Dietary fiber	1 g
Sugar	0 g
Fat	18 g
Saturated	8 g
Polyunsaturated	0 g
Monounsaturated	4 g
Trans	0 g
Protein	16 g
Sodium	1018 mg
Potassium	273 mg
Cholesterol	50 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	4 %
Iron	17 %

What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie?

The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie are listed below.

1. Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie because it has 290 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. The Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce has less iron than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. The Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce has more protein than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. To learn more about Aladdin Food – Tempura Chicken with Wasabi & Soy Sauce, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Caesar Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie because it has 290 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. The UNC Chapel Hill CDS Carolina Dining Services – Caesar Salad has less iron than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. The UNC Chapel Hill CDS Carolina Dining Services – Caesar Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caesar Salad, read related food calories, and a nutrition guide.

3. Meijer – Ribeye Steak is an alternative to UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie because it has 290 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. The Meijer – Ribeye Steak has less iron than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. The Meijer – Ribeye Steak has more protein than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. To learn more about Meijer – Ribeye Steak, read related food calories, and a nutrition guide.

4. Giant – Hamburger is an alternative to UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie because it has 290 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. The Giant – Hamburger has less iron than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. The Giant – Hamburger has more protein than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. To learn more about Giant – Hamburger, read related food calories, and a nutrition guide.

5. Gold Leaf – Chicken, Leg Quarters is an alternative to UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie because it has 290 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. The Gold Leaf – Chicken, Leg Quarters has less iron than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. The Gold Leaf – Chicken, Leg Quarters has more protein than UNC Chapel Hill CDS Carolina Dining Services – American Indian Meat Pie. To learn more about Gold Leaf – Chicken, Leg Quarters, read related food calories, and a nutrition guide.