The Precious – Mozzarella Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Precious – Mozzarella Cheese is a Precious type of food with 1 oz serving size that provides 90 calories. Precious – Mozzarella Cheese has 4% carbohydrate, and 60% fat, 36% protein in 100 gram of Precious – Mozzarella Cheese. Precious – Mozzarella Cheese nutrient values are 1 g carbohydrate, 8 g protein, and 6 g fat. Precious – Mozzarella Cheese has the vitamins A, and C within it. Precious – Mozzarella Cheese has 4 % vitamin A and 0 % vitamin C. Precious – Mozzarella Cheese has 190 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Precious – Mozzarella Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Precious – Mozzarella Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Precious – Mozzarella Cheese provides 90g of 2,000 cal by leaving 1,910 cal.

 

Precious – Mozzarella Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Precious – Mozzarella Cheese provides 6g fat for total of 67g. After 1 serving of Precious – Mozzarella Cheese, 61g is needed for heart health. Precious – Mozzarella Cheese provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Precious – Mozzarella Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Precious – Mozzarella Cheese is one of the possibilities. 1g is provided by Precious – Mozzarella Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Precious – Mozzarella Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Precious – Mozzarella Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Precious – Mozzarella Cheese leaves 75g sugar for daily intake threshold of sugar. Precious – Mozzarella Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Precious – Mozzarella Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Precious – Mozzarella Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Precious – Mozzarella Cheese.

 

There are similar foods to the Precious – Mozzarella Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella, Fresh Mozzarella Cheese, Mozzarella String Cheese, Mozzarella Cheese, and Mozzarella Cheese 1 oz.

 

The nutrients table of the Precious – Mozzarella Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Precious – Mozzarella Cheese

Nutrient values for Precious – Mozzarella Cheese

Serving size

1 oz

Calories

90

Carbs percentage

4%

Fat percentage

60%

Protein percentage

36%

Carbs

1 g

Dietary fiber

0 g

Sugar

0 g

Fat

6 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

8 g

Sodium

190 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

20 %

Iron

0 %

What are the alternative foods for Precious – Mozzarella Cheese?

The alternative foods for Precious – Mozzarella Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Precious – Mozzarella Cheese are listed below.

  1. Trader Joe’s – Part Skim Mozzarella is an alternative to Precious – Mozzarella Cheese because it has 90 calories, similar to Precious – Mozzarella Cheese. The Trader Joe’s – Part Skim Mozzarella has similar iron to Precious – Mozzarella Cheese, and similar calcium to Precious – Mozzarella Cheese. The Trader Joe’s – Part Skim Mozzarella has similar protein to Precious – Mozzarella Cheese. To learn more about Trader Joe’s – Part Skim Mozzarella, read related food calories, and a nutrition guide.

  2. Best Choice – Cream Cheese is an alternative to Precious – Mozzarella Cheese because it has 90 calories, similar to Precious – Mozzarella Cheese. The Best Choice – Cream Cheese has similar iron to Precious – Mozzarella Cheese, and less calcium than Precious – Mozzarella Cheese. The Best Choice – Cream Cheese has less protein than Precious – Mozzarella Cheese. To learn more about Best Choice – Cream Cheese, read related food calories, and a nutrition guide.

  3. Tillamook – Beef Jerky is an alternative to Precious – Mozzarella Cheese because it has 90 calories, similar to Precious – Mozzarella Cheese. The Tillamook – Beef Jerky has more iron than Precious – Mozzarella Cheese, and less calcium than Precious – Mozzarella Cheese. The Tillamook – Beef Jerky has more protein than Precious – Mozzarella Cheese. To learn more about Tillamook – Beef Jerky, read related food calories, and a nutrition guide.

  4. Pork Jerky – Oberto Bbq Pork Jerky is an alternative to Precious – Mozzarella Cheese because it has 90 calories, similar to Precious – Mozzarella Cheese. The Pork Jerky – Oberto Bbq Pork Jerky has more iron than Precious – Mozzarella Cheese, and less calcium than Precious – Mozzarella Cheese. The Pork Jerky – Oberto Bbq Pork Jerky has more protein than Precious – Mozzarella Cheese. To learn more about Pork Jerky – Oberto Bbq Pork Jerky, read related food calories, and a nutrition guide.

  5. Land O’ Lakes – Mozzarella Cheeselow Moisture Part-skim is an alternative to Precious – Mozzarella Cheese because it has 90 calories, similar to Precious – Mozzarella Cheese. The Land O’ Lakes – Mozzarella Cheeselow Moisture Part-skim has similar iron to Precious – Mozzarella Cheese, and similar calcium to Precious – Mozzarella Cheese. The Land O’ Lakes – Mozzarella Cheeselow Moisture Part-skim has less protein than Precious – Mozzarella Cheese. To learn more about Land O’ Lakes – Mozzarella Cheeselow Moisture Part-skim, read related food calories, and a nutrition guide.

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