Betty Crocker – Sugar Cookies is a Betty Crocker type of food with 4 pieces serving size that provides 160 calories. Betty Crocker – Sugar Cookies has 54% carbohydrate, and 44% fat, 2% protein in 100 gram of Betty Crocker – Sugar Cookies. Betty Crocker – Sugar Cookies nutrient values are 22 g carbohydrate, 1 g protein, and 8 g fat. Betty Crocker – Sugar Cookies has the vitamins A, and C within it. Betty Crocker – Sugar Cookies has 4 % vitamin A and 0 % vitamin C. Betty Crocker – Sugar Cookies has 105 mg sodium, 15 mg potassium, 25 mg cholesterol, and 1 g trans fat. Betty Crocker – Sugar Cookies has 0 g dietary fiber, and 12 g sugar. 1 serving of Betty Crocker – Sugar Cookies provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Betty Crocker – Sugar Cookies provides 160g of 2,000 cal by leaving 1,840 cal.
Betty Crocker – Sugar Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – Sugar Cookies provides 8g fat for total of 67g. After 1 serving of Betty Crocker – Sugar Cookies, 59g is needed for heart health. Betty Crocker – Sugar Cookies provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Betty Crocker – Sugar Cookies causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Betty Crocker – Sugar Cookies is one of the possibilities. 22g is provided by Betty Crocker – Sugar Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – Sugar Cookies leaves 228g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – Sugar Cookies provides 12g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – Sugar Cookies leaves 63g sugar for daily intake threshold of sugar. Betty Crocker – Sugar Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Betty Crocker – Sugar Cookies 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – Sugar Cookies. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – Sugar Cookies.
There are similar foods to the Betty Crocker – Sugar Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Mary’s Sugar Cookies, Vegan Sugar Cookies, Gluten Free Sugar Cookies, Sugar Cookies-Prepared, and Sugar Cookies Prepared.
The nutrients table of the Betty Crocker – Sugar Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Betty Crocker – Sugar Cookies |
Nutrient values for Betty Crocker – Sugar Cookies |
|---|---|
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Serving size |
4 pieces |
|
Calories |
160 |
|
Carbs percentage |
54% |
|
Fat percentage |
44% |
|
Protein percentage |
2% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
1 g |
|
Sodium |
105 mg |
|
Potassium |
15 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Betty Crocker – Sugar Cookies?
The alternative foods for Betty Crocker – Sugar Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Betty Crocker – Sugar Cookies are listed below.
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Slim Jim – Original Smoked Snack Stick is an alternative to Betty Crocker – Sugar Cookies because it has 160 calories, similar to Betty Crocker – Sugar Cookies. The Slim Jim – Original Smoked Snack Stick has more iron than Betty Crocker – Sugar Cookies, and more calcium than Betty Crocker – Sugar Cookies. The Slim Jim – Original Smoked Snack Stick has more protein than Betty Crocker – Sugar Cookies. To learn more about Slim Jim – Original Smoked Snack Stick, read related food calories, and a nutrition guide.
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Twizzlers – Chocolate Licorice is an alternative to Betty Crocker – Sugar Cookies because it has 160 calories, similar to Betty Crocker – Sugar Cookies. The Twizzlers – Chocolate Licorice has more iron than Betty Crocker – Sugar Cookies, and similar calcium to Betty Crocker – Sugar Cookies. The Twizzlers – Chocolate Licorice has more protein than Betty Crocker – Sugar Cookies. To learn more about Twizzlers – Chocolate Licorice, read related food calories, and a nutrition guide.
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Boca – Chicken Nuggets is an alternative to Betty Crocker – Sugar Cookies because it has 160 calories, similar to Betty Crocker – Sugar Cookies. The Boca – Chicken Nuggets has less iron than Betty Crocker – Sugar Cookies, and more calcium than Betty Crocker – Sugar Cookies. The Boca – Chicken Nuggets has more protein than Betty Crocker – Sugar Cookies. To learn more about Boca – Chicken Nuggets, read related food calories, and a nutrition guide.
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Green Chopsticks – Potstickers is an alternative to Betty Crocker – Sugar Cookies because it has 160 calories, similar to Betty Crocker – Sugar Cookies. The Green Chopsticks – Potstickers has more iron than Betty Crocker – Sugar Cookies, and more calcium than Betty Crocker – Sugar Cookies. The Green Chopsticks – Potstickers has more protein than Betty Crocker – Sugar Cookies. To learn more about Green Chopsticks – Potstickers, read related food calories, and a nutrition guide.
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veggie patch – Broccoli Bites is an alternative to Betty Crocker – Sugar Cookies because it has 160 calories, similar to Betty Crocker – Sugar Cookies. The veggie patch – Broccoli Bites has similar iron to Betty Crocker – Sugar Cookies, and more calcium than Betty Crocker – Sugar Cookies. The veggie patch – Broccoli Bites has more protein than Betty Crocker – Sugar Cookies. To learn more about veggie patch – Broccoli Bites, read related food calories, and a nutrition guide.