Twizzlers – Chocolate Licorice is a Twizzlers type of food with 4 pieces serving size that provides 160 calories. Twizzlers – Chocolate Licorice has 89% carbohydrate, and 6% fat, 5% protein in 100 gram of Twizzlers – Chocolate Licorice. Twizzlers – Chocolate Licorice nutrient values are 35 g carbohydrate, 2 g protein, and 1 g fat. Twizzlers – Chocolate Licorice has the vitamins A, and C within it. Twizzlers – Chocolate Licorice has 0 % vitamin A and 0 % vitamin C. Twizzlers – Chocolate Licorice has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Twizzlers – Chocolate Licorice has 1 g dietary fiber, and 19 g sugar. 1 serving of Twizzlers – Chocolate Licorice provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Twizzlers – Chocolate Licorice provides 160g of 2,000 cal by leaving 1,840 cal.
Twizzlers – Chocolate Licorice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Twizzlers – Chocolate Licorice provides 1g fat for total of 67g. After 1 serving of Twizzlers – Chocolate Licorice, 66g is needed for heart health. Twizzlers – Chocolate Licorice provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Twizzlers – Chocolate Licorice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Twizzlers – Chocolate Licorice is one of the possibilities. 35g is provided by Twizzlers – Chocolate Licorice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Twizzlers – Chocolate Licorice leaves 215g carbohydrates for low-carb dieting. 1 serving of Twizzlers – Chocolate Licorice provides 19g sugar for daily 75g sugar intake. 1 serving of Twizzlers – Chocolate Licorice leaves 56g sugar for daily intake threshold of sugar. Twizzlers – Chocolate Licorice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Twizzlers – Chocolate Licorice 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Twizzlers – Chocolate Licorice. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Twizzlers – Chocolate Licorice.
There are similar foods to the Twizzlers – Chocolate Licorice in terms of nutrition, daily intake amount, and calorie amount. These are Licorice, Licorice, Licorice, Licorice Twists, and Red Licorice.
The nutrients table of the Twizzlers – Chocolate Licorice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Twizzlers – Chocolate Licorice |
Nutrient values for Twizzlers – Chocolate Licorice |
|---|---|
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Serving size |
4 pieces |
|
Calories |
160 |
|
Carbs percentage |
89% |
|
Fat percentage |
6% |
|
Protein percentage |
5% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Twizzlers – Chocolate Licorice?
The alternative foods for Twizzlers – Chocolate Licorice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Twizzlers – Chocolate Licorice are listed below.
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Betty Crocker – Sugar Cookies is an alternative to Twizzlers – Chocolate Licorice because it has 160 calories, similar to Twizzlers – Chocolate Licorice. The Betty Crocker – Sugar Cookies has less iron than Twizzlers – Chocolate Licorice, and similar calcium to Twizzlers – Chocolate Licorice. The Betty Crocker – Sugar Cookies has less protein than Twizzlers – Chocolate Licorice. To learn more about Betty Crocker – Sugar Cookies, read related food calories, and a nutrition guide.
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Slim Jim – Original Smoked Snack Stick is an alternative to Twizzlers – Chocolate Licorice because it has 160 calories, similar to Twizzlers – Chocolate Licorice. The Slim Jim – Original Smoked Snack Stick has similar iron to Twizzlers – Chocolate Licorice, and more calcium than Twizzlers – Chocolate Licorice. The Slim Jim – Original Smoked Snack Stick has more protein than Twizzlers – Chocolate Licorice. To learn more about Slim Jim – Original Smoked Snack Stick, read related food calories, and a nutrition guide.
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Boca – Chicken Nuggets is an alternative to Twizzlers – Chocolate Licorice because it has 160 calories, similar to Twizzlers – Chocolate Licorice. The Boca – Chicken Nuggets has less iron than Twizzlers – Chocolate Licorice, and more calcium than Twizzlers – Chocolate Licorice. The Boca – Chicken Nuggets has more protein than Twizzlers – Chocolate Licorice. To learn more about Boca – Chicken Nuggets, read related food calories, and a nutrition guide.
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Green Chopsticks – Potstickers is an alternative to Twizzlers – Chocolate Licorice because it has 160 calories, similar to Twizzlers – Chocolate Licorice. The Green Chopsticks – Potstickers has more iron than Twizzlers – Chocolate Licorice, and more calcium than Twizzlers – Chocolate Licorice. The Green Chopsticks – Potstickers has more protein than Twizzlers – Chocolate Licorice. To learn more about Green Chopsticks – Potstickers, read related food calories, and a nutrition guide.
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veggie patch – Broccoli Bites is an alternative to Twizzlers – Chocolate Licorice because it has 160 calories, similar to Twizzlers – Chocolate Licorice. The veggie patch – Broccoli Bites has less iron than Twizzlers – Chocolate Licorice, and more calcium than Twizzlers – Chocolate Licorice. The veggie patch – Broccoli Bites has more protein than Twizzlers – Chocolate Licorice. To learn more about veggie patch – Broccoli Bites, read related food calories, and a nutrition guide.