Yoohoo – Drink is a Yoohoo type of food with 1 box serving size that provides 100 calories. Yoohoo – Drink has 87% carbohydrate, and 9% fat, 4% protein in 100 gram of Yoohoo – Drink. Yoohoo – Drink nutrient values are 22 g carbohydrate, 1 g protein, and 1 g fat. Yoohoo – Drink has the vitamins A, and C within it. Yoohoo – Drink has 10 % vitamin A and 0 % vitamin C. Yoohoo – Drink has 150 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Yoohoo – Drink has 0 g dietary fiber, and 19 g sugar. 1 serving of Yoohoo – Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yoohoo – Drink provides 100g of 2,000 cal by leaving 1,900 cal.
Yoohoo – Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yoohoo – Drink provides 1g fat for total of 67g. After 1 serving of Yoohoo – Drink, 66g is needed for heart health. Yoohoo – Drink provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Yoohoo – Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yoohoo – Drink is one of the possibilities. 22g is provided by Yoohoo – Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yoohoo – Drink leaves 228g carbohydrates for low-carb dieting. 1 serving of Yoohoo – Drink provides 19g sugar for daily 75g sugar intake. 1 serving of Yoohoo – Drink leaves 56g sugar for daily intake threshold of sugar. Yoohoo – Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yoohoo – Drink 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yoohoo – Drink. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Yoohoo – Drink.
There are similar foods to the Yoohoo – Drink in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Drink, yoohoo chocolate drink, Chocolate Drink, Vanilla Drink, and Yoohoo Drink.
The nutrients table of the Yoohoo – Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yoohoo – Drink |
Nutrient values for Yoohoo – Drink |
|---|---|
|
Serving size |
1 box |
|
Calories |
100 |
|
Carbs percentage |
87% |
|
Fat percentage |
9% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Yoohoo – Drink?
The alternative foods for Yoohoo – Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yoohoo – Drink are listed below.
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Mcdonald’s – Kids Fry is an alternative to Yoohoo – Drink because it has 100 calories, similar to Yoohoo – Drink. The Mcdonald’s – Kids Fry has more iron than Yoohoo – Drink, and less calcium than Yoohoo – Drink. The Mcdonald’s – Kids Fry has similar protein to Yoohoo – Drink. To learn more about Mcdonald’s – Kids Fry, read related food calories, and a nutrition guide.
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Apple and Eve – Very Berry Juice Box is an alternative to Yoohoo – Drink because it has 100 calories, similar to Yoohoo – Drink. The Apple and Eve – Very Berry Juice Box has similar iron to Yoohoo – Drink, and less calcium than Yoohoo – Drink. The Apple and Eve – Very Berry Juice Box has similar protein to Yoohoo – Drink. To learn more about Apple and Eve – Very Berry Juice Box, read related food calories, and a nutrition guide.
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YooHoo – Chocolate Milk is an alternative to Yoohoo – Drink because it has 100 calories, similar to Yoohoo – Drink. The YooHoo – Chocolate Milk has similar iron to Yoohoo – Drink, and similar calcium to Yoohoo – Drink. The YooHoo – Chocolate Milk has similar protein to Yoohoo – Drink. To learn more about YooHoo – Chocolate Milk, read related food calories, and a nutrition guide.
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Minute Maid 100% Juice – Grape is an alternative to Yoohoo – Drink because it has 100 calories, similar to Yoohoo – Drink. The Minute Maid 100% Juice – Grape has similar iron to Yoohoo – Drink, and less calcium than Yoohoo – Drink. The Minute Maid 100% Juice – Grape has less protein than Yoohoo – Drink. To learn more about Minute Maid 100% Juice – Grape, read related food calories, and a nutrition guide.
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hi-c – Blazin Blueberry is an alternative to Yoohoo – Drink because it has 100 calories, similar to Yoohoo – Drink. The hi-c – Blazin Blueberry has similar iron to Yoohoo – Drink, and less calcium than Yoohoo – Drink. The hi-c – Blazin Blueberry has less protein than Yoohoo – Drink. To learn more about hi-c – Blazin Blueberry, read related food calories, and a nutrition guide.