Jack In the Box – Chipotle Chicken Club is a Jack In the Box type of food with 1 sandwich serving size that provides 687 calories. Jack In the Box – Chipotle Chicken Club has 32% carbohydrate, and 47% fat, 20% protein in 100 gram of Jack In the Box – Chipotle Chicken Club. Jack In the Box – Chipotle Chicken Club nutrient values are 55 g carbohydrate, 35 g protein, and 36 g fat. Jack In the Box – Chipotle Chicken Club has the vitamins A, and C within it. Jack In the Box – Chipotle Chicken Club has 0 % vitamin A and 0 % vitamin C. Jack In the Box – Chipotle Chicken Club has 1291 mg sodium, 580 mg potassium, 78 mg cholesterol, and 0 g trans fat. Jack In the Box – Chipotle Chicken Club has 3 g dietary fiber, and 6 g sugar. 1 serving of Jack In the Box – Chipotle Chicken Club provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Jack In the Box – Chipotle Chicken Club provides 687g of 2,000 cal by leaving 1,313 cal.
Jack In the Box – Chipotle Chicken Club and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In the Box – Chipotle Chicken Club provides 36g fat for total of 67g. After 1 serving of Jack In the Box – Chipotle Chicken Club, 31g is needed for heart health. Jack In the Box – Chipotle Chicken Club provides 1,291g for 2,300g by leaving 1,009g for daily sodium intake. Jack In the Box – Chipotle Chicken Club causes 78g for the threshold of 300g by leaving 222g cholesterol threshold amount daily.
Having a low-carb diet with Jack In the Box – Chipotle Chicken Club is one of the possibilities. 55g is provided by Jack In the Box – Chipotle Chicken Club for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In the Box – Chipotle Chicken Club leaves 195g carbohydrates for low-carb dieting. 1 serving of Jack In the Box – Chipotle Chicken Club provides 6g sugar for daily 75g sugar intake. 1 serving of Jack In the Box – Chipotle Chicken Club leaves 69g sugar for daily intake threshold of sugar. Jack In the Box – Chipotle Chicken Club provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jack In the Box – Chipotle Chicken Club 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In the Box – Chipotle Chicken Club. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Jack In the Box – Chipotle Chicken Club.
There are similar foods to the Jack In the Box – Chipotle Chicken Club in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Chicken Club, Chipotle Chicken Club / Fried, Chipotle Chicken Club Sandwich, Chipotle Chicken Club (Website), and Spicy Chicken Club.
The nutrients table of the Jack In the Box – Chipotle Chicken Club with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In the Box – Chipotle Chicken Club |
Nutrient values for Jack In the Box – Chipotle Chicken Club |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
687 |
|
Carbs percentage |
32% |
|
Fat percentage |
47% |
|
Protein percentage |
20% |
|
Carbs |
55 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
36 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
1291 mg |
|
Potassium |
580 mg |
|
Cholesterol |
78 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jack In the Box – Chipotle Chicken Club?
The alternative foods for Jack In the Box – Chipotle Chicken Club involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In the Box – Chipotle Chicken Club are listed below.
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Outtakes – Grilled Ham and Swiss Panini is an alternative to Jack In the Box – Chipotle Chicken Club because it has 687 calories, similar to Jack In the Box – Chipotle Chicken Club. The Outtakes – Grilled Ham and Swiss Panini has more iron than Jack In the Box – Chipotle Chicken Club, and more calcium than Jack In the Box – Chipotle Chicken Club. The Outtakes – Grilled Ham and Swiss Panini has more protein than Jack In the Box – Chipotle Chicken Club. To learn more about Outtakes – Grilled Ham and Swiss Panini, read related food calories, and a nutrition guide.
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Outtakes – Ham and Swiss Cheese Sub is an alternative to Jack In the Box – Chipotle Chicken Club because it has 687 calories, similar to Jack In the Box – Chipotle Chicken Club. The Outtakes – Ham and Swiss Cheese Sub has more iron than Jack In the Box – Chipotle Chicken Club, and more calcium than Jack In the Box – Chipotle Chicken Club. The Outtakes – Ham and Swiss Cheese Sub has less protein than Jack In the Box – Chipotle Chicken Club. To learn more about Outtakes – Ham and Swiss Cheese Sub, read related food calories, and a nutrition guide.
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Outtakes – Turkey Cheddar Apple Panini is an alternative to Jack In the Box – Chipotle Chicken Club because it has 687 calories, similar to Jack In the Box – Chipotle Chicken Club. The Outtakes – Turkey Cheddar Apple Panini has more iron than Jack In the Box – Chipotle Chicken Club, and more calcium than Jack In the Box – Chipotle Chicken Club. The Outtakes – Turkey Cheddar Apple Panini has more protein than Jack In the Box – Chipotle Chicken Club. To learn more about Outtakes – Turkey Cheddar Apple Panini, read related food calories, and a nutrition guide.
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Outtakes – Tuna Salad Super Sub is an alternative to Jack In the Box – Chipotle Chicken Club because it has 687 calories, similar to Jack In the Box – Chipotle Chicken Club. The Outtakes – Tuna Salad Super Sub has more iron than Jack In the Box – Chipotle Chicken Club, and more calcium than Jack In the Box – Chipotle Chicken Club. The Outtakes – Tuna Salad Super Sub has more protein than Jack In the Box – Chipotle Chicken Club. To learn more about Outtakes – Tuna Salad Super Sub, read related food calories, and a nutrition guide.
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Cosi – Turkey & Brie Sandwich is an alternative to Jack In the Box – Chipotle Chicken Club because it has 687 calories, similar to Jack In the Box – Chipotle Chicken Club. The Cosi – Turkey & Brie Sandwich has more iron than Jack In the Box – Chipotle Chicken Club, and more calcium than Jack In the Box – Chipotle Chicken Club. The Cosi – Turkey & Brie Sandwich has more protein than Jack In the Box – Chipotle Chicken Club. To learn more about Cosi – Turkey & Brie Sandwich, read related food calories, and a nutrition guide.