The Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice is a Ajinomoto type of food with serving size that provides 360 calories. Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice has 63% carbohydrate, and 20% fat, 17% protein in 100 gram of Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice nutrient values are 55 g carbohydrate, 15 g protein, and 8 g fat. Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice has the vitamins A, and C within it. Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice has 15 % vitamin A and 0 % vitamin C. Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice has 750 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice has 2 g dietary fiber, and 6 g sugar. 1 serving of Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice provides 360g of 2,000 cal by leaving 1,640 cal.

 

Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice provides 8g fat for total of 67g. After 1 serving of Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice, 59g is needed for heart health. Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice is one of the possibilities. 55g is provided by Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice leaves 195g carbohydrates for low-carb dieting. 1 serving of Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice provides 6g sugar for daily 75g sugar intake. 1 serving of Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice leaves 69g sugar for daily intake threshold of sugar. Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice.

 

There are similar foods to the Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Yakitori Chicken With Japanese-style Fried Rice, Yakitori Chicken, with Japanese-Style Fried Rice, Japanese-Style Yakitori Chicken Fried Rice, Yakitori Chicken with Japanese-Style Fried Rice, and Yakitori Chicken Japanese Style Fried Rice.

 

The nutrients table of the Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice

Nutrient values for Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice

Serving size

Calories

360

Carbs percentage

63%

Fat percentage

20%

Protein percentage

17%

Carbs

55 g

Dietary fiber

2 g

Sugar

6 g

Fat

8 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

15 g

Sodium

750 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

15 %

Vitamin c

0 %

Calcium

2 %

Iron

6 %

What are the alternative foods for Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice?

The alternative foods for Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice are listed below.

  1. Mcdonald’s – Sweet Chili Mcwrap is an alternative to Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice because it has 360 calories, similar to Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. The Mcdonald’s – Sweet Chili Mcwrap has less iron than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice, and less calcium than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. The Mcdonald’s – Sweet Chili Mcwrap has more protein than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. To learn more about Mcdonald’s – Sweet Chili Mcwrap, read related food calories, and a nutrition guide.

  2. wawa – Turkey Sausage, Cheese, Egg White on Bagel is an alternative to Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice because it has 360 calories, similar to Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. The wawa – Turkey Sausage, Cheese, Egg White on Bagel has more iron than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice, and more calcium than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. The wawa – Turkey Sausage, Cheese, Egg White on Bagel has more protein than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. To learn more about wawa – Turkey Sausage, Cheese, Egg White on Bagel, read related food calories, and a nutrition guide.

  3. Nutrament – Nutrament is an alternative to Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice because it has 360 calories, similar to Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. The Nutrament – Nutrament has more iron than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice, and more calcium than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. The Nutrament – Nutrament has more protein than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. To learn more about Nutrament – Nutrament, read related food calories, and a nutrition guide.

  4. Starbucks – Reduced-Fat Lemon Loaf Cake is an alternative to Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice because it has 360 calories, similar to Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. The Starbucks – Reduced-Fat Lemon Loaf Cake has more iron than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice, and more calcium than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. The Starbucks – Reduced-Fat Lemon Loaf Cake has less protein than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. To learn more about Starbucks – Reduced-Fat Lemon Loaf Cake, read related food calories, and a nutrition guide.

  5. Quiznos – Oatmeal Raisin Cookie is an alternative to Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice because it has 360 calories, similar to Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. The Quiznos – Oatmeal Raisin Cookie has more iron than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice, and similar calcium to Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. The Quiznos – Oatmeal Raisin Cookie has less protein than Ajinomoto – Yakitori Chicken with Japanese-Style Fried Rice. To learn more about Quiznos – Oatmeal Raisin Cookie, read related food calories, and a nutrition guide.

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