UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 240 calories. UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup has 64% carbohydrate, and 23% fat, 12% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup nutrient values are 37 g carbohydrate, 7 g protein, and 6 g fat. UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup has 29 % vitamin A and 9 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup has 591 mg sodium, 178 mg potassium, 3 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup has 3 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup provides 240g of 2,000 cal by leaving 1,760 cal.
UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup provides 6g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup, 61g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup provides 591g for 2,300g by leaving 1,709g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup is one of the possibilities. 37g is provided by UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup leaves 213g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup in terms of nutrition, daily intake amount, and calorie amount. These are Penne Pasta, Plain Pasta, Orzo Pasta, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup |
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Serving size |
8 oz |
|
Calories |
240 |
|
Carbs percentage |
64% |
|
Fat percentage |
23% |
|
Protein percentage |
12% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
591 mg |
|
Potassium |
178 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
29 % |
|
Vitamin c |
9 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Clam Bake is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup because it has 240 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. The UNC Chapel Hill CDS Carolina Dining Services – Clam Bake has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. The UNC Chapel Hill CDS Carolina Dining Services – Clam Bake has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Clam Bake, read related food calories, and a nutrition guide.
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Lean Gourmet – Shrimp with Pasta Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup because it has 240 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. The Lean Gourmet – Shrimp with Pasta Vegetables has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. The Lean Gourmet – Shrimp with Pasta Vegetables has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. To learn more about Lean Gourmet – Shrimp with Pasta Vegetables, read related food calories, and a nutrition guide.
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Boost – Nutritional Energy Drink is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup because it has 240 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. The Boost – Nutritional Energy Drink has more iron than UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. The Boost – Nutritional Energy Drink has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. To learn more about Boost – Nutritional Energy Drink, read related food calories, and a nutrition guide.
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Isagenix – Isa Shake is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup because it has 240 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. The Isagenix – Isa Shake has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. The Isagenix – Isa Shake has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. To learn more about Isagenix – Isa Shake, read related food calories, and a nutrition guide.
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Turner Dutch Style Chocolate Milk – Chocolate Milk is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup because it has 240 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. The Turner Dutch Style Chocolate Milk – Chocolate Milk has less iron than UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. The Turner Dutch Style Chocolate Milk – Chocolate Milk has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup. To learn more about Turner Dutch Style Chocolate Milk – Chocolate Milk, read related food calories, and a nutrition guide.