UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 163 calories. UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup. UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup nutrient values are 20 g carbohydrate, 2 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has 199 % vitamin A and 36 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has 626 mg sodium, 557 mg potassium, 1 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has 3 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup provides 18 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup provides 163g of 2,000 cal by leaving 1,837 cal.
UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup provides 626g for 2,300g by leaving 1,674g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup is one of the possibilities. 20g is provided by UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup leaves 230g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup in terms of nutrition, daily intake amount, and calorie amount. These are Butternut Squash, Butternut Squash Soup, Thai Butternut Squash Bisque, Butternut Squash Casserole, and Roasted Butternut Squash.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup |
|---|---|
|
Serving size |
8 oz |
|
Calories |
163 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
626 mg |
|
Potassium |
557 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
199 % |
|
Vitamin c |
36 % |
|
Calcium |
6 % |
|
Iron |
18 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has 163 calories, and it is 114 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has 163 calories, and it is 34 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has 163 calories, and it is 198 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has 163 calories, and it is 479 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup has 163 calories, and it is 4 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Thai Butternut Squash Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.