UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 254 calories. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken has 2% carbohydrate, and 68% fat, 30% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken nutrient values are 1 g carbohydrate, 19 g protein, and 19 g fat. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken has 4 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken has 112 mg sodium, 18 mg potassium, 64 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken provides 254g of 2,000 cal by leaving 1,746 cal.
UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken provides 19g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken, 48g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken provides 112g for 2,300g by leaving 2,188g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Rotisserie Chicken Breast, Seasoned Rotisserie Chicken, Rotisserie BBQ Chicken, Rotisserie Jerk Chicken, and Rotisserie Kielbasa.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken |
|---|---|
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Serving size |
4 oz |
|
Calories |
254 |
|
Carbs percentage |
2% |
|
Fat percentage |
68% |
|
Protein percentage |
30% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
112 mg |
|
Potassium |
18 mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken because it has 254 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Parmesan Herb Crusted Chicken, read related food calories, and a nutrition guide.
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Aladdin Food – Yucatan Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken because it has 254 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. The Aladdin Food – Yucatan Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. The Aladdin Food – Yucatan Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. To learn more about Aladdin Food – Yucatan Rice, read related food calories, and a nutrition guide.
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B-89 – Baked Mac & Cheese is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken because it has 254 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. The B-89 – Baked Mac & Cheese has less iron than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. The B-89 – Baked Mac & Cheese has less protein than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. To learn more about B-89 – Baked Mac & Cheese, read related food calories, and a nutrition guide.
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Ameriserve – Yucatan Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken because it has 254 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. The Ameriserve – Yucatan Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. The Ameriserve – Yucatan Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. To learn more about Ameriserve – Yucatan Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Teriyaki Beef Steak is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken because it has 254 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Teriyaki Beef Steak has more iron than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Teriyaki Beef Steak has more protein than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Teriyaki Beef Steak, read related food calories, and a nutrition guide.