Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin is a Del’s Pastry type of food with 1 Muffin serving size that provides 210 calories. Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin has 60% carbohydrate, and 35% fat, 6% protein in 100 gram of Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin nutrient values are 31 g carbohydrate, 3 g protein, and 8 g fat. Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin has the vitamins A, and C within it. Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin has 0 % vitamin A and 0 % vitamin C. Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin has 240 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin has 1 g dietary fiber, and 17 g sugar. 1 serving of Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin provides 210g of 2,000 cal by leaving 1,790 cal.
Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin provides 8g fat for total of 67g. After 1 serving of Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin, 59g is needed for heart health. Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin is one of the possibilities. 31g is provided by Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin leaves 219g carbohydrates for low-carb dieting. 1 serving of Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin provides 17g sugar for daily 75g sugar intake. 1 serving of Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin leaves 58g sugar for daily intake threshold of sugar. Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin.
There are similar foods to the Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Muffin, Carrot Muffin, Banana Muffin, Cranberry Muffin, and Blueberry Muffin.
The nutrients table of the Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin |
Nutrient values for Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin |
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Serving size |
1 Muffin |
|
Calories |
210 |
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Carbs percentage |
60% |
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Fat percentage |
35% |
|
Protein percentage |
6% |
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Carbs |
31 g |
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Dietary fiber |
1 g |
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Sugar |
17 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
|
Sodium |
240 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin?
The alternative foods for Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin are listed below.
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Aladdin Food – Chocolate Chip Muffins is an alternative to Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin because it has 210 calories, similar to Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. The Aladdin Food – Chocolate Chip Muffins has more iron than Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin, and similar calcium to Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. The Aladdin Food – Chocolate Chip Muffins has less protein than Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. To learn more about Aladdin Food – Chocolate Chip Muffins, read related food calories, and a nutrition guide.
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Aladdin Food – Parsley, Tomato & Onion Muffins is an alternative to Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin because it has 210 calories, similar to Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. The Aladdin Food – Parsley, Tomato & Onion Muffins has less iron than Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin, and more calcium than Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. The Aladdin Food – Parsley, Tomato & Onion Muffins has more protein than Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. To learn more about Aladdin Food – Parsley, Tomato & Onion Muffins, read related food calories, and a nutrition guide.
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Ameriserve – Parsley, Tomato & Onion Muffins is an alternative to Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin because it has 210 calories, similar to Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. The Ameriserve – Parsley, Tomato & Onion Muffins has less iron than Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin, and more calcium than Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. The Ameriserve – Parsley, Tomato & Onion Muffins has more protein than Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. To learn more about Ameriserve – Parsley, Tomato & Onion Muffins, read related food calories, and a nutrition guide.
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Sodexo Campus – Apple Cinnamon Muffins is an alternative to Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin because it has 210 calories, similar to Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. The Sodexo Campus – Apple Cinnamon Muffins has less iron than Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin, and similar calcium to Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. The Sodexo Campus – Apple Cinnamon Muffins has less protein than Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin. To learn more about Sodexo Campus – Apple Cinnamon Muffins, read related food calories, and a nutrition guide.