Giant Eagle – Cheddar Corn Puffs is a Giant Eagle type of food with 43 pieces (1 oz) serving size that provides 170 calories. Giant Eagle – Cheddar Corn Puffs has 30% carbohydrate, and 68% fat, 2% protein in 100 gram of Giant Eagle – Cheddar Corn Puffs. Giant Eagle – Cheddar Corn Puffs nutrient values are 13 g carbohydrate, 1 g protein, and 13 g fat. Giant Eagle – Cheddar Corn Puffs has the vitamins A, and C within it. Giant Eagle – Cheddar Corn Puffs has 0 % vitamin A and 0 % vitamin C. Giant Eagle – Cheddar Corn Puffs has 250 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Giant Eagle – Cheddar Corn Puffs has 0 g dietary fiber, and 1 g sugar. 1 serving of Giant Eagle – Cheddar Corn Puffs provides 4 % iron, 7 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Giant Eagle – Cheddar Corn Puffs provides 170g of 2,000 cal by leaving 1,830 cal.
Giant Eagle – Cheddar Corn Puffs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant Eagle – Cheddar Corn Puffs provides 13g fat for total of 67g. After 1 serving of Giant Eagle – Cheddar Corn Puffs, 54g is needed for heart health. Giant Eagle – Cheddar Corn Puffs provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Giant Eagle – Cheddar Corn Puffs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Giant Eagle – Cheddar Corn Puffs is one of the possibilities. 13g is provided by Giant Eagle – Cheddar Corn Puffs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant Eagle – Cheddar Corn Puffs leaves 237g carbohydrates for low-carb dieting. 1 serving of Giant Eagle – Cheddar Corn Puffs provides 1g sugar for daily 75g sugar intake. 1 serving of Giant Eagle – Cheddar Corn Puffs leaves 74g sugar for daily intake threshold of sugar. Giant Eagle – Cheddar Corn Puffs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Giant Eagle – Cheddar Corn Puffs 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant Eagle – Cheddar Corn Puffs. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Giant Eagle – Cheddar Corn Puffs.
There are similar foods to the Giant Eagle – Cheddar Corn Puffs in terms of nutrition, daily intake amount, and calorie amount. These are Corn Puffs, Cheddar, Cheddar Corn Puffs, Cheddar Corn Puffs, Butter Corn Puffs, and Butter Corn Puffs.
The nutrients table of the Giant Eagle – Cheddar Corn Puffs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Giant Eagle – Cheddar Corn Puffs |
Nutrient values for Giant Eagle – Cheddar Corn Puffs |
|---|---|
|
Serving size |
43 pieces (1 oz) |
|
Calories |
170 |
|
Carbs percentage |
30% |
|
Fat percentage |
68% |
|
Protein percentage |
2% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
250 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Giant Eagle – Cheddar Corn Puffs?
The similar foods to Giant Eagle – Cheddar Corn Puffs involve alike nutritional values from the same Giant Eagle type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Giant Eagle – Cheddar Corn Puffs are listed below.
-
Giant Eagle – Kaiser Rolls is a similar nourishment to Giant Eagle – Cheddar Corn Puffs because both of the Giant Eagle – Cheddar Corn Puffs and Giant Eagle – Kaiser Rolls are from Giant Eagle. The Giant Eagle – Cheddar Corn Puffs has more calories than Giant Eagle – Kaiser Rolls because Giant Eagle – Cheddar Corn Puffs has 170 calories, and it is 10 more calories than Giant Eagle – Kaiser Rolls. The Giant Eagle – Kaiser Rolls has more iron than Giant Eagle – Cheddar Corn Puffs, and more calcium than Giant Eagle – Cheddar Corn Puffs. The Giant Eagle – Kaiser Rolls has more protein than Giant Eagle – Cheddar Corn Puffs. To learn more about Giant Eagle – Kaiser Rolls, read related food calories, and a nutrition guide.
-
Giant Eagle – Italian Bread is a similar nourishment to Giant Eagle – Cheddar Corn Puffs because both of the Giant Eagle – Cheddar Corn Puffs and Giant Eagle – Italian Bread are from Giant Eagle. The Giant Eagle – Cheddar Corn Puffs has more calories than Giant Eagle – Italian Bread because Giant Eagle – Cheddar Corn Puffs has 170 calories, and it is 100 more calories than Giant Eagle – Italian Bread. The Giant Eagle – Italian Bread has similar iron to Giant Eagle – Cheddar Corn Puffs, and more calcium than Giant Eagle – Cheddar Corn Puffs. The Giant Eagle – Italian Bread has more protein than Giant Eagle – Cheddar Corn Puffs. To learn more about Giant Eagle – Italian Bread, read related food calories, and a nutrition guide.
-
Giant Eagle – Red Wine and Garlic Chicken Sausage is a similar nourishment to Giant Eagle – Cheddar Corn Puffs because both of the Giant Eagle – Cheddar Corn Puffs and Giant Eagle – Red Wine and Garlic Chicken Sausage are from Giant Eagle. The Giant Eagle – Cheddar Corn Puffs has more calories than Giant Eagle – Red Wine and Garlic Chicken Sausage because Giant Eagle – Cheddar Corn Puffs has 170 calories, and it is 20 more calories than Giant Eagle – Red Wine and Garlic Chicken Sausage. The Giant Eagle – Red Wine and Garlic Chicken Sausage has similar iron to Giant Eagle – Cheddar Corn Puffs, and less calcium than Giant Eagle – Cheddar Corn Puffs. The Giant Eagle – Red Wine and Garlic Chicken Sausage has more protein than Giant Eagle – Cheddar Corn Puffs. To learn more about Giant Eagle – Red Wine and Garlic Chicken Sausage, read related food calories, and a nutrition guide.
-
Giant Eagle – Egg is a similar nourishment to Giant Eagle – Cheddar Corn Puffs because both of the Giant Eagle – Cheddar Corn Puffs and Giant Eagle – Egg are from Giant Eagle. The Giant Eagle – Cheddar Corn Puffs has more calories than Giant Eagle – Egg because Giant Eagle – Cheddar Corn Puffs has 170 calories, and it is 100 more calories than Giant Eagle – Egg. The Giant Eagle – Egg has similar iron to Giant Eagle – Cheddar Corn Puffs, and similar calcium to Giant Eagle – Cheddar Corn Puffs. The Giant Eagle – Egg has more protein than Giant Eagle – Cheddar Corn Puffs. To learn more about Giant Eagle – Egg, read related food calories, and a nutrition guide.
-
Giant Eagle – Lowfat Chocolate Milk – 1% is a similar nourishment to Giant Eagle – Cheddar Corn Puffs because both of the Giant Eagle – Cheddar Corn Puffs and Giant Eagle – Lowfat Chocolate Milk – 1% are from Giant Eagle. The Giant Eagle – Cheddar Corn Puffs has more calories than Giant Eagle – Lowfat Chocolate Milk – 1% because Giant Eagle – Cheddar Corn Puffs has 170 calories, and it is 20 more calories than Giant Eagle – Lowfat Chocolate Milk – 1%. The Giant Eagle – Lowfat Chocolate Milk – 1% has similar iron to Giant Eagle – Cheddar Corn Puffs, and more calcium than Giant Eagle – Cheddar Corn Puffs. The Giant Eagle – Lowfat Chocolate Milk – 1% has more protein than Giant Eagle – Cheddar Corn Puffs. To learn more about Giant Eagle – Lowfat Chocolate Milk – 1%, read related food calories, and a nutrition guide.