Five Guys – Bun is a Five Guys type of food with 1 bun serving size that provides 260 calories. Five Guys – Bun has 59% carbohydrate, and 31% fat, 11% protein in 100 gram of Five Guys – Bun. Five Guys – Bun nutrient values are 39 g carbohydrate, 7 g protein, and 9 g fat. Five Guys – Bun has the vitamins A, and C within it. Five Guys – Bun has 0 % vitamin A and 0 % vitamin C. Five Guys – Bun has 330 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Five Guys – Bun has 2 g dietary fiber, and 8 g sugar. 1 serving of Five Guys – Bun provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Five Guys – Bun provides 260g of 2,000 cal by leaving 1,740 cal.
Five Guys – Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Five Guys – Bun provides 9g fat for total of 67g. After 1 serving of Five Guys – Bun, 58g is needed for heart health. Five Guys – Bun provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Five Guys – Bun causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Five Guys – Bun is one of the possibilities. 39g is provided by Five Guys – Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Five Guys – Bun leaves 211g carbohydrates for low-carb dieting. 1 serving of Five Guys – Bun provides 8g sugar for daily 75g sugar intake. 1 serving of Five Guys – Bun leaves 67g sugar for daily intake threshold of sugar. Five Guys – Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Five Guys – Bun 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Five Guys – Bun. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Five Guys – Bun.
There are similar foods to the Five Guys – Bun in terms of nutrition, daily intake amount, and calorie amount. These are Bun, Bun, Five Guys Burger No Bun, Cheeseburger (No Bun), and Burger W/o Bun (Five Guys Website).
The nutrients table of the Five Guys – Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Five Guys – Bun |
Nutrient values for Five Guys – Bun |
|---|---|
|
Serving size |
1 bun |
|
Calories |
260 |
|
Carbs percentage |
59% |
|
Fat percentage |
31% |
|
Protein percentage |
11% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Five Guys – Bun?
The similar foods to Five Guys – Bun involve alike nutritional values from the same Five Guys type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Five Guys – Bun are listed below.
-
Five Guys – Mayo is a similar nourishment to Five Guys – Bun because both of the Five Guys – Bun and Five Guys – Mayo are from Five Guys. The Five Guys – Bun has more calories than Five Guys – Mayo because Five Guys – Bun has 260 calories, and it is 160 more calories than Five Guys – Mayo. The Five Guys – Mayo has similar iron to Five Guys – Bun, and similar calcium to Five Guys – Bun. The Five Guys – Mayo has less protein than Five Guys – Bun. To learn more about Five Guys – Mayo, read related food calories, and a nutrition guide.
-
Five Guys – Fries is a similar nourishment to Five Guys – Bun because both of the Five Guys – Bun and Five Guys – Fries are from Five Guys. The Five Guys – Bun has less calories than Five Guys – Fries because Five Guys – Bun has 260 calories, and it is 50 less calories than Five Guys – Fries. The Five Guys – Fries has similar iron to Five Guys – Bun, and similar calcium to Five Guys – Bun. The Five Guys – Fries has less protein than Five Guys – Bun. To learn more about Five Guys – Fries, read related food calories, and a nutrition guide.
-
Five Guys – Cajun Fries is a similar nourishment to Five Guys – Bun because both of the Five Guys – Bun and Five Guys – Cajun Fries are from Five Guys. The Five Guys – Bun has less calories than Five Guys – Cajun Fries because Five Guys – Bun has 260 calories, and it is 50 less calories than Five Guys – Cajun Fries. The Five Guys – Cajun Fries has similar iron to Five Guys – Bun, and similar calcium to Five Guys – Bun. The Five Guys – Cajun Fries has less protein than Five Guys – Bun. To learn more about Five Guys – Cajun Fries, read related food calories, and a nutrition guide.
-
Five Guys – Large Fries is a similar nourishment to Five Guys – Bun because both of the Five Guys – Bun and Five Guys – Large Fries are from Five Guys. The Five Guys – Bun has more calories than Five Guys – Large Fries because Five Guys – Bun has 260 calories, and it is 260 more calories than Five Guys – Large Fries. The Five Guys – Large Fries has similar iron to Five Guys – Bun, and similar calcium to Five Guys – Bun. The Five Guys – Large Fries has more protein than Five Guys – Bun. To learn more about Five Guys – Large Fries, read related food calories, and a nutrition guide.
-
Five Guys – Little Hamburger is a similar nourishment to Five Guys – Bun because both of the Five Guys – Bun and Five Guys – Little Hamburger are from Five Guys. The Five Guys – Bun has less calories than Five Guys – Little Hamburger because Five Guys – Bun has 260 calories, and it is 220 less calories than Five Guys – Little Hamburger. The Five Guys – Little Hamburger has similar iron to Five Guys – Bun, and similar calcium to Five Guys – Bun. The Five Guys – Little Hamburger has more protein than Five Guys – Bun. To learn more about Five Guys – Little Hamburger, read related food calories, and a nutrition guide.