Harry & David – Chocolate Cherries is a Harry & David type of food with 3 pieces serving size that provides 190 calories. Harry & David – Chocolate Cherries has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Harry & David – Chocolate Cherries. Harry & David – Chocolate Cherries nutrient values are 26 g carbohydrate, 2 g protein, and 10 g fat. Harry & David – Chocolate Cherries has the vitamins A, and C within it. Harry & David – Chocolate Cherries has 0 % vitamin A and 6 % vitamin C. Harry & David – Chocolate Cherries has 25 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Harry & David – Chocolate Cherries has 2 g dietary fiber, and 23 g sugar. 1 serving of Harry & David – Chocolate Cherries provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Harry & David – Chocolate Cherries provides 190g of 2,000 cal by leaving 1,810 cal.
Harry & David – Chocolate Cherries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harry & David – Chocolate Cherries provides 10g fat for total of 67g. After 1 serving of Harry & David – Chocolate Cherries, 57g is needed for heart health. Harry & David – Chocolate Cherries provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Harry & David – Chocolate Cherries causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Harry & David – Chocolate Cherries is one of the possibilities. 26g is provided by Harry & David – Chocolate Cherries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harry & David – Chocolate Cherries leaves 224g carbohydrates for low-carb dieting. 1 serving of Harry & David – Chocolate Cherries provides 23g sugar for daily 75g sugar intake. 1 serving of Harry & David – Chocolate Cherries leaves 52g sugar for daily intake threshold of sugar. Harry & David – Chocolate Cherries provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Harry & David – Chocolate Cherries 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harry & David – Chocolate Cherries. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Harry & David – Chocolate Cherries.
There are similar foods to the Harry & David – Chocolate Cherries in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Cherries, Milk Chocolate Cherries, Chocolate cherries, Chocolate Covered Cherries, and Dark Chocolate Cherries.
The nutrients table of the Harry & David – Chocolate Cherries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Harry & David – Chocolate Cherries |
Nutrient values for Harry & David – Chocolate Cherries |
|---|---|
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Serving size |
3 pieces |
|
Calories |
190 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
23 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Harry & David – Chocolate Cherries?
The alternative foods for Harry & David – Chocolate Cherries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harry & David – Chocolate Cherries are listed below.
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Hershey – Milk Chocolate Snack Size is an alternative to Harry & David – Chocolate Cherries because it has 190 calories, similar to Harry & David – Chocolate Cherries. The Hershey – Milk Chocolate Snack Size has less iron than Harry & David – Chocolate Cherries, and more calcium than Harry & David – Chocolate Cherries. The Hershey – Milk Chocolate Snack Size has more protein than Harry & David – Chocolate Cherries. To learn more about Hershey – Milk Chocolate Snack Size, read related food calories, and a nutrition guide.
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Tgi Fridays – Cheddar Cheese Stuffed Jalapenos is an alternative to Harry & David – Chocolate Cherries because it has 190 calories, similar to Harry & David – Chocolate Cherries. The Tgi Fridays – Cheddar Cheese Stuffed Jalapenos has less iron than Harry & David – Chocolate Cherries, and more calcium than Harry & David – Chocolate Cherries. The Tgi Fridays – Cheddar Cheese Stuffed Jalapenos has more protein than Harry & David – Chocolate Cherries. To learn more about Tgi Fridays – Cheddar Cheese Stuffed Jalapenos, read related food calories, and a nutrition guide.
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Godiva – Belgian Chocolates is an alternative to Harry & David – Chocolate Cherries because it has 190 calories, similar to Harry & David – Chocolate Cherries. The Godiva – Belgian Chocolates has more iron than Harry & David – Chocolate Cherries, and similar calcium to Harry & David – Chocolate Cherries. The Godiva – Belgian Chocolates has similar protein to Harry & David – Chocolate Cherries. To learn more about Godiva – Belgian Chocolates, read related food calories, and a nutrition guide.
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Trader Joe’s – Dark Chocolate Nutty Bites is an alternative to Harry & David – Chocolate Cherries because it has 190 calories, similar to Harry & David – Chocolate Cherries. The Trader Joe’s – Dark Chocolate Nutty Bites has more iron than Harry & David – Chocolate Cherries, and less calcium than Harry & David – Chocolate Cherries. The Trader Joe’s – Dark Chocolate Nutty Bites has more protein than Harry & David – Chocolate Cherries. To learn more about Trader Joe’s – Dark Chocolate Nutty Bites, read related food calories, and a nutrition guide.
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Fresh and easy – Jalapeno Poppers is an alternative to Harry & David – Chocolate Cherries because it has 190 calories, similar to Harry & David – Chocolate Cherries. The Fresh and easy – Jalapeno Poppers has less iron than Harry & David – Chocolate Cherries, and more calcium than Harry & David – Chocolate Cherries. The Fresh and easy – Jalapeno Poppers has more protein than Harry & David – Chocolate Cherries. To learn more about Fresh and easy – Jalapeno Poppers, read related food calories, and a nutrition guide.