Jone’s Soda – Berry Lemonade is a Jone’s Soda type of food with 1 bottle serving size that provides 170 calories. Jone’s Soda – Berry Lemonade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Jone’s Soda – Berry Lemonade. Jone’s Soda – Berry Lemonade nutrient values are 42 g carbohydrate, 0 g protein, and 0 g fat. Jone’s Soda – Berry Lemonade has the vitamins A, and C within it. Jone’s Soda – Berry Lemonade has 0 % vitamin A and 0 % vitamin C. Jone’s Soda – Berry Lemonade has 35 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jone’s Soda – Berry Lemonade has 0 g dietary fiber, and 41 g sugar. 1 serving of Jone’s Soda – Berry Lemonade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jone’s Soda – Berry Lemonade provides 170g of 2,000 cal by leaving 1,830 cal.
Jone’s Soda – Berry Lemonade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jone’s Soda – Berry Lemonade provides –g fat for total of 67g. After 1 serving of Jone’s Soda – Berry Lemonade, 67g is needed for heart health. Jone’s Soda – Berry Lemonade provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Jone’s Soda – Berry Lemonade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jone’s Soda – Berry Lemonade is one of the possibilities. 42g is provided by Jone’s Soda – Berry Lemonade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jone’s Soda – Berry Lemonade leaves 208g carbohydrates for low-carb dieting. 1 serving of Jone’s Soda – Berry Lemonade provides 41g sugar for daily 75g sugar intake. 1 serving of Jone’s Soda – Berry Lemonade leaves 34g sugar for daily intake threshold of sugar. Jone’s Soda – Berry Lemonade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jone’s Soda – Berry Lemonade 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jone’s Soda – Berry Lemonade. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Jone’s Soda – Berry Lemonade.
There are similar foods to the Jone’s Soda – Berry Lemonade in terms of nutrition, daily intake amount, and calorie amount. These are Berry Lemonade, Lemonade Soda, Berry Lemonade, Orange Mango Soda, Cream Soda, and Blue Bubblegum Soda.
The nutrients table of the Jone’s Soda – Berry Lemonade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jone’s Soda – Berry Lemonade |
Nutrient values for Jone’s Soda – Berry Lemonade |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
170 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
42 g |
|
Dietary fiber |
0 g |
|
Sugar |
41 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jone’s Soda – Berry Lemonade?
The alternative foods for Jone’s Soda – Berry Lemonade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jone’s Soda – Berry Lemonade are listed below.
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52e – Protein Shake is an alternative to Jone’s Soda – Berry Lemonade because it has 170 calories, similar to Jone’s Soda – Berry Lemonade. The 52e – Protein Shake has more iron than Jone’s Soda – Berry Lemonade, and more calcium than Jone’s Soda – Berry Lemonade. The 52e – Protein Shake has more protein than Jone’s Soda – Berry Lemonade. To learn more about 52e – Protein Shake, read related food calories, and a nutrition guide.
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Blenheim – Ginger Ale is an alternative to Jone’s Soda – Berry Lemonade because it has 170 calories, similar to Jone’s Soda – Berry Lemonade. The Blenheim – Ginger Ale has similar iron to Jone’s Soda – Berry Lemonade, and similar calcium to Jone’s Soda – Berry Lemonade. The Blenheim – Ginger Ale has similar protein to Jone’s Soda – Berry Lemonade. To learn more about Blenheim – Ginger Ale, read related food calories, and a nutrition guide.
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Gnc Total lean – Strawberry Shake is an alternative to Jone’s Soda – Berry Lemonade because it has 170 calories, similar to Jone’s Soda – Berry Lemonade. The Gnc Total lean – Strawberry Shake has more iron than Jone’s Soda – Berry Lemonade, and more calcium than Jone’s Soda – Berry Lemonade. The Gnc Total lean – Strawberry Shake has more protein than Jone’s Soda – Berry Lemonade. To learn more about Gnc Total lean – Strawberry Shake, read related food calories, and a nutrition guide.
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Kroger – Protein Shake is an alternative to Jone’s Soda – Berry Lemonade because it has 170 calories, similar to Jone’s Soda – Berry Lemonade. The Kroger – Protein Shake has more iron than Jone’s Soda – Berry Lemonade, and more calcium than Jone’s Soda – Berry Lemonade. The Kroger – Protein Shake has more protein than Jone’s Soda – Berry Lemonade. To learn more about Kroger – Protein Shake, read related food calories, and a nutrition guide.
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2good – Smoothie very Cherry is an alternative to Jone’s Soda – Berry Lemonade because it has 170 calories, similar to Jone’s Soda – Berry Lemonade. The 2good – Smoothie very Cherry has similar iron to Jone’s Soda – Berry Lemonade, and more calcium than Jone’s Soda – Berry Lemonade. The 2good – Smoothie very Cherry has more protein than Jone’s Soda – Berry Lemonade. To learn more about 2good – Smoothie very Cherry, read related food calories, and a nutrition guide.