Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Burger serving size that provides 340 calories. Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger has 49% carbohydrate, and 21% fat, 30% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger nutrient values are 43 g carbohydrate, 26 g protein, and 8 g fat. Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger has 23 % vitamin A and 10 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger has 700 mg sodium, 490 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger has 5 g dietary fiber, and 17 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger provides 15 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger provides 8g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger, 59g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger is one of the possibilities. 43g is provided by Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger leaves 207g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger provides 17g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger leaves 58g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Apple Maple Turkey Burger, Greek Turkey Burger, Bistro Turkey Burger, Greek Turkey Burger, and Bistro Turkey Burger.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger |
|---|---|
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Serving size |
1 Burger |
|
Calories |
340 |
|
Carbs percentage |
49% |
|
Fat percentage |
21% |
|
Protein percentage |
30% |
|
Carbs |
43 g |
|
Dietary fiber |
5 g |
|
Sugar |
17 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
700 mg |
|
Potassium |
490 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
23 % |
|
Vitamin c |
10 % |
|
Calcium |
12 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger are listed below.
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Mcdonald’s – Curry Chicken is an alternative to Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger because it has 340 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. The Mcdonald’s – Curry Chicken has less iron than Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. The Mcdonald’s – Curry Chicken has less protein than Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. To learn more about Mcdonald’s – Curry Chicken, read related food calories, and a nutrition guide.
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Sodexo Campus – Wasabi Yellowfin Tuna Burger is an alternative to Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger because it has 340 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. The Sodexo Campus – Wasabi Yellowfin Tuna Burger has more iron than Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. The Sodexo Campus – Wasabi Yellowfin Tuna Burger has more protein than Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. To learn more about Sodexo Campus – Wasabi Yellowfin Tuna Burger, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on Sesame Bun is an alternative to Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger because it has 340 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. The Michigan Dining – Asian Style Burger on Sesame Bun has more iron than Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. The Michigan Dining – Asian Style Burger on Sesame Bun has similar protein to Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. To learn more about Michigan Dining – Asian Style Burger on Sesame Bun, read related food calories, and a nutrition guide.
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Wendy’s – Spicy Chipotle Jr. Cheeseburger is an alternative to Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger because it has 340 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. The Wendy’s – Spicy Chipotle Jr. Cheeseburger has more iron than Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. The Wendy’s – Spicy Chipotle Jr. Cheeseburger has less protein than Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger. To learn more about Wendy’s – Spicy Chipotle Jr. Cheeseburger, read related food calories, and a nutrition guide.