Trader Joe’s – Corn Pasta is a Trader Joe’s type of food with 2 oz serving size that provides 190 calories. Trader Joe’s – Corn Pasta has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Trader Joe’s – Corn Pasta. Trader Joe’s – Corn Pasta nutrient values are 44 g carbohydrate, 3 g protein, and 0 g fat. Trader Joe’s – Corn Pasta has the vitamins A, and C within it. Trader Joe’s – Corn Pasta has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Corn Pasta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Corn Pasta has 2 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Corn Pasta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Corn Pasta provides 190g of 2,000 cal by leaving 1,810 cal.
Trader Joe’s – Corn Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Corn Pasta provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Corn Pasta, 67g is needed for heart health. Trader Joe’s – Corn Pasta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – Corn Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Corn Pasta is one of the possibilities. 44g is provided by Trader Joe’s – Corn Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Corn Pasta leaves 206g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Corn Pasta provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Corn Pasta leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Corn Pasta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Corn Pasta 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Corn Pasta. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Corn Pasta.
There are similar foods to the Trader Joe’s – Corn Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Corn Pasta Spaghetti, Corn Pasta Fusilli, Corn Penne Pasta, Pasta, and Corn Pasta Spaghetti, Cooked.
The nutrients table of the Trader Joe’s – Corn Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Corn Pasta |
Nutrient values for Trader Joe’s – Corn Pasta |
|---|---|
|
Serving size |
2 oz |
|
Calories |
190 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Corn Pasta?
The alternative foods for Trader Joe’s – Corn Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Corn Pasta are listed below.
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Muller – 100% Whole Grain Spaghetti is an alternative to Trader Joe’s – Corn Pasta because it has 190 calories, similar to Trader Joe’s – Corn Pasta. The Muller – 100% Whole Grain Spaghetti has more iron than Trader Joe’s – Corn Pasta, and more calcium than Trader Joe’s – Corn Pasta. The Muller – 100% Whole Grain Spaghetti has more protein than Trader Joe’s – Corn Pasta. To learn more about Muller – 100% Whole Grain Spaghetti, read related food calories, and a nutrition guide.
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Smucker’s – Uncrustables Reduced Sugar is an alternative to Trader Joe’s – Corn Pasta because it has 190 calories, similar to Trader Joe’s – Corn Pasta. The Smucker’s – Uncrustables Reduced Sugar has more iron than Trader Joe’s – Corn Pasta, and more calcium than Trader Joe’s – Corn Pasta. The Smucker’s – Uncrustables Reduced Sugar has more protein than Trader Joe’s – Corn Pasta. To learn more about Smucker’s – Uncrustables Reduced Sugar, read related food calories, and a nutrition guide.
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Armour – Summer Sausage is an alternative to Trader Joe’s – Corn Pasta because it has 190 calories, similar to Trader Joe’s – Corn Pasta. The Armour – Summer Sausage has more iron than Trader Joe’s – Corn Pasta, and more calcium than Trader Joe’s – Corn Pasta. The Armour – Summer Sausage has more protein than Trader Joe’s – Corn Pasta. To learn more about Armour – Summer Sausage, read related food calories, and a nutrition guide.
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Sprouts – Gyro Meat is an alternative to Trader Joe’s – Corn Pasta because it has 190 calories, similar to Trader Joe’s – Corn Pasta. The Sprouts – Gyro Meat has more iron than Trader Joe’s – Corn Pasta, and similar calcium to Trader Joe’s – Corn Pasta. The Sprouts – Gyro Meat has more protein than Trader Joe’s – Corn Pasta. To learn more about Sprouts – Gyro Meat, read related food calories, and a nutrition guide.
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Dreamfields Pasta – Spaghetti is an alternative to Trader Joe’s – Corn Pasta because it has 190 calories, similar to Trader Joe’s – Corn Pasta. The Dreamfields Pasta – Spaghetti has more iron than Trader Joe’s – Corn Pasta, and similar calcium to Trader Joe’s – Corn Pasta. The Dreamfields Pasta – Spaghetti has more protein than Trader Joe’s – Corn Pasta. To learn more about Dreamfields Pasta – Spaghetti, read related food calories, and a nutrition guide.