Dreamfields Pasta – Spaghetti is a Dreamfields Pasta type of food with 2 oz serving size that provides 190 calories. Dreamfields Pasta – Spaghetti has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Dreamfields Pasta – Spaghetti. Dreamfields Pasta – Spaghetti nutrient values are 41 g carbohydrate, 7 g protein, and 1 g fat. Dreamfields Pasta – Spaghetti has the vitamins A, and C within it. Dreamfields Pasta – Spaghetti has 0 % vitamin A and 0 % vitamin C. Dreamfields Pasta – Spaghetti has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dreamfields Pasta – Spaghetti has 5 g dietary fiber, and 1 g sugar. 1 serving of Dreamfields Pasta – Spaghetti provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dreamfields Pasta – Spaghetti provides 190g of 2,000 cal by leaving 1,810 cal.
Dreamfields Pasta – Spaghetti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dreamfields Pasta – Spaghetti provides 1g fat for total of 67g. After 1 serving of Dreamfields Pasta – Spaghetti, 66g is needed for heart health. Dreamfields Pasta – Spaghetti provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Dreamfields Pasta – Spaghetti causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dreamfields Pasta – Spaghetti is one of the possibilities. 41g is provided by Dreamfields Pasta – Spaghetti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dreamfields Pasta – Spaghetti leaves 209g carbohydrates for low-carb dieting. 1 serving of Dreamfields Pasta – Spaghetti provides 1g sugar for daily 75g sugar intake. 1 serving of Dreamfields Pasta – Spaghetti leaves 74g sugar for daily intake threshold of sugar. Dreamfields Pasta – Spaghetti provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Dreamfields Pasta – Spaghetti 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dreamfields Pasta – Spaghetti. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Dreamfields Pasta – Spaghetti.
There are similar foods to the Dreamfields Pasta – Spaghetti in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti, Spaghetti, Pasta, Spaghetti Noodles, and Pasta.
The nutrients table of the Dreamfields Pasta – Spaghetti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dreamfields Pasta – Spaghetti |
Nutrient values for Dreamfields Pasta – Spaghetti |
|---|---|
|
Serving size |
2 oz |
|
Calories |
190 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Dreamfields Pasta – Spaghetti?
The alternative foods for Dreamfields Pasta – Spaghetti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dreamfields Pasta – Spaghetti are listed below.
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Muller – 100% Whole Grain Spaghetti is an alternative to Dreamfields Pasta – Spaghetti because it has 190 calories, similar to Dreamfields Pasta – Spaghetti. The Muller – 100% Whole Grain Spaghetti has more iron than Dreamfields Pasta – Spaghetti, and more calcium than Dreamfields Pasta – Spaghetti. The Muller – 100% Whole Grain Spaghetti has similar protein to Dreamfields Pasta – Spaghetti. To learn more about Muller – 100% Whole Grain Spaghetti, read related food calories, and a nutrition guide.
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Trader Joe’s – Corn Pasta is an alternative to Dreamfields Pasta – Spaghetti because it has 190 calories, similar to Dreamfields Pasta – Spaghetti. The Trader Joe’s – Corn Pasta has less iron than Dreamfields Pasta – Spaghetti, and similar calcium to Dreamfields Pasta – Spaghetti. The Trader Joe’s – Corn Pasta has less protein than Dreamfields Pasta – Spaghetti. To learn more about Trader Joe’s – Corn Pasta, read related food calories, and a nutrition guide.
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Smucker’s – Uncrustables Reduced Sugar is an alternative to Dreamfields Pasta – Spaghetti because it has 190 calories, similar to Dreamfields Pasta – Spaghetti. The Smucker’s – Uncrustables Reduced Sugar has less iron than Dreamfields Pasta – Spaghetti, and more calcium than Dreamfields Pasta – Spaghetti. The Smucker’s – Uncrustables Reduced Sugar has similar protein to Dreamfields Pasta – Spaghetti. To learn more about Smucker’s – Uncrustables Reduced Sugar, read related food calories, and a nutrition guide.
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Armour – Summer Sausage is an alternative to Dreamfields Pasta – Spaghetti because it has 190 calories, similar to Dreamfields Pasta – Spaghetti. The Armour – Summer Sausage has less iron than Dreamfields Pasta – Spaghetti, and more calcium than Dreamfields Pasta – Spaghetti. The Armour – Summer Sausage has more protein than Dreamfields Pasta – Spaghetti. To learn more about Armour – Summer Sausage, read related food calories, and a nutrition guide.
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Sprouts – Gyro Meat is an alternative to Dreamfields Pasta – Spaghetti because it has 190 calories, similar to Dreamfields Pasta – Spaghetti. The Sprouts – Gyro Meat has less iron than Dreamfields Pasta – Spaghetti, and similar calcium to Dreamfields Pasta – Spaghetti. The Sprouts – Gyro Meat has more protein than Dreamfields Pasta – Spaghetti. To learn more about Sprouts – Gyro Meat, read related food calories, and a nutrition guide.