wegmans – Bratwurst is a wegmans type of food with 1 link serving size that provides 210 calories. wegmans – Bratwurst has 2% carbohydrate, and 67% fat, 31% protein in 100 gram of wegmans – Bratwurst. wegmans – Bratwurst nutrient values are 1 g carbohydrate, 17 g protein, and 16 g fat. wegmans – Bratwurst has the vitamins A, and C within it. wegmans – Bratwurst has 0 % vitamin A and 0 % vitamin C. wegmans – Bratwurst has 440 mg sodium, 250 mg potassium, 45 mg cholesterol, and 0 g trans fat. wegmans – Bratwurst has 0 g dietary fiber, and 1 g sugar. 1 serving of wegmans – Bratwurst provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. wegmans – Bratwurst provides 210g of 2,000 cal by leaving 1,790 cal.
wegmans – Bratwurst and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. wegmans – Bratwurst provides 16g fat for total of 67g. After 1 serving of wegmans – Bratwurst, 51g is needed for heart health. wegmans – Bratwurst provides 440g for 2,300g by leaving 1,860g for daily sodium intake. wegmans – Bratwurst causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with wegmans – Bratwurst is one of the possibilities. 1g is provided by wegmans – Bratwurst for the daily 250g carbohydrates intake for low-carb diet. 1 serving of wegmans – Bratwurst leaves 249g carbohydrates for low-carb dieting. 1 serving of wegmans – Bratwurst provides 1g sugar for daily 75g sugar intake. 1 serving of wegmans – Bratwurst leaves 74g sugar for daily intake threshold of sugar. wegmans – Bratwurst provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of wegmans – Bratwurst 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of wegmans – Bratwurst. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of wegmans – Bratwurst.
There are similar foods to the wegmans – Bratwurst in terms of nutrition, daily intake amount, and calorie amount. These are bratwurst, Bratwurst, Oktoberfest Bratwurst, Bratwurst, Oktoberfest, and Bratwurst, German Brand.
The nutrients table of the wegmans – Bratwurst with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
wegmans – Bratwurst |
Nutrient values for wegmans – Bratwurst |
|---|---|
|
Serving size |
1 link |
|
Calories |
210 |
|
Carbs percentage |
2% |
|
Fat percentage |
67% |
|
Protein percentage |
31% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
440 mg |
|
Potassium |
250 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for wegmans – Bratwurst?
The alternative foods for wegmans – Bratwurst involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to wegmans – Bratwurst are listed below.
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Rogerwood – Sausage is an alternative to wegmans – Bratwurst because it has 210 calories, similar to wegmans – Bratwurst. The Rogerwood – Sausage has more iron than wegmans – Bratwurst, and more calcium than wegmans – Bratwurst. The Rogerwood – Sausage has less protein than wegmans – Bratwurst. To learn more about Rogerwood – Sausage, read related food calories, and a nutrition guide.
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Kroger – Smoked Beef Bratwurst is an alternative to wegmans – Bratwurst because it has 210 calories, similar to wegmans – Bratwurst. The Kroger – Smoked Beef Bratwurst has more iron than wegmans – Bratwurst, and similar calcium to wegmans – Bratwurst. The Kroger – Smoked Beef Bratwurst has less protein than wegmans – Bratwurst. To learn more about Kroger – Smoked Beef Bratwurst, read related food calories, and a nutrition guide.
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Eckrich – Jalapeno and Cheddar Smoke Sausage is an alternative to wegmans – Bratwurst because it has 210 calories, similar to wegmans – Bratwurst. The Eckrich – Jalapeno and Cheddar Smoke Sausage has less iron than wegmans – Bratwurst, and more calcium than wegmans – Bratwurst. The Eckrich – Jalapeno and Cheddar Smoke Sausage has less protein than wegmans – Bratwurst. To learn more about Eckrich – Jalapeno and Cheddar Smoke Sausage, read related food calories, and a nutrition guide.
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Mars – Smoked Sausage – Cheese is an alternative to wegmans – Bratwurst because it has 210 calories, similar to wegmans – Bratwurst. The Mars – Smoked Sausage – Cheese has more iron than wegmans – Bratwurst, and more calcium than wegmans – Bratwurst. The Mars – Smoked Sausage – Cheese has less protein than wegmans – Bratwurst. To learn more about Mars – Smoked Sausage – Cheese, read related food calories, and a nutrition guide.
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Parkview – Cheddar Brats is an alternative to wegmans – Bratwurst because it has 210 calories, similar to wegmans – Bratwurst. The Parkview – Cheddar Brats has less iron than wegmans – Bratwurst, and more calcium than wegmans – Bratwurst. The Parkview – Cheddar Brats has less protein than wegmans – Bratwurst. To learn more about Parkview – Cheddar Brats, read related food calories, and a nutrition guide.