Nature’s Sunshine – Love and Peas is a Nature’s Sunshine type of food with 2 scoops serving size that provides 180 calories. Nature’s Sunshine – Love and Peas has 37% carbohydrate, and 16% fat, 47% protein in 100 gram of Nature’s Sunshine – Love and Peas. Nature’s Sunshine – Love and Peas nutrient values are 16 g carbohydrate, 20 g protein, and 3 g fat. Nature’s Sunshine – Love and Peas has the vitamins A, and C within it. Nature’s Sunshine – Love and Peas has 75 % vitamin A and 75 % vitamin C. Nature’s Sunshine – Love and Peas has 150 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Sunshine – Love and Peas has 3 g dietary fiber, and 9 g sugar. 1 serving of Nature’s Sunshine – Love and Peas provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Sunshine – Love and Peas provides 180g of 2,000 cal by leaving 1,820 cal.
Nature’s Sunshine – Love and Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Sunshine – Love and Peas provides 3g fat for total of 67g. After 1 serving of Nature’s Sunshine – Love and Peas, 64g is needed for heart health. Nature’s Sunshine – Love and Peas provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Nature’s Sunshine – Love and Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Sunshine – Love and Peas is one of the possibilities. 16g is provided by Nature’s Sunshine – Love and Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Sunshine – Love and Peas leaves 234g carbohydrates for low-carb dieting. 1 serving of Nature’s Sunshine – Love and Peas provides 9g sugar for daily 75g sugar intake. 1 serving of Nature’s Sunshine – Love and Peas leaves 66g sugar for daily intake threshold of sugar. Nature’s Sunshine – Love and Peas provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nature’s Sunshine – Love and Peas 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Sunshine – Love and Peas. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nature’s Sunshine – Love and Peas.
There are similar foods to the Nature’s Sunshine – Love and Peas in terms of nutrition, daily intake amount, and calorie amount. These are Love and Peas, Vanilla, Love Peas, Vanilla, Love and Peas – Sugar Free, Love and Peas Protein Shake, and Love & Peas Protein Powder.
The nutrients table of the Nature’s Sunshine – Love and Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Sunshine – Love and Peas |
Nutrient values for Nature’s Sunshine – Love and Peas |
|---|---|
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Serving size |
2 scoops |
|
Calories |
180 |
|
Carbs percentage |
37% |
|
Fat percentage |
16% |
|
Protein percentage |
47% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
150 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
75 % |
|
Vitamin c |
75 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Nature’s Sunshine – Love and Peas?
The alternative foods for Nature’s Sunshine – Love and Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Sunshine – Love and Peas are listed below.
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lean shake – Swiss Chocolate is an alternative to Nature’s Sunshine – Love and Peas because it has 180 calories, similar to Nature’s Sunshine – Love and Peas. The lean shake – Swiss Chocolate has more iron than Nature’s Sunshine – Love and Peas, and more calcium than Nature’s Sunshine – Love and Peas. The lean shake – Swiss Chocolate has less protein than Nature’s Sunshine – Love and Peas. To learn more about lean shake – Swiss Chocolate, read related food calories, and a nutrition guide.
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Cinch vanilla – Shake Mix is an alternative to Nature’s Sunshine – Love and Peas because it has 180 calories, similar to Nature’s Sunshine – Love and Peas. The Cinch vanilla – Shake Mix has more iron than Nature’s Sunshine – Love and Peas, and more calcium than Nature’s Sunshine – Love and Peas. The Cinch vanilla – Shake Mix has less protein than Nature’s Sunshine – Love and Peas. To learn more about Cinch vanilla – Shake Mix, read related food calories, and a nutrition guide.
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Lean shake – Vanilla Shake is an alternative to Nature’s Sunshine – Love and Peas because it has 180 calories, similar to Nature’s Sunshine – Love and Peas. The Lean shake – Vanilla Shake has more iron than Nature’s Sunshine – Love and Peas, and more calcium than Nature’s Sunshine – Love and Peas. The Lean shake – Vanilla Shake has less protein than Nature’s Sunshine – Love and Peas. To learn more about Lean shake – Vanilla Shake, read related food calories, and a nutrition guide.
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Shaklee – Vanilla Shake Mix is an alternative to Nature’s Sunshine – Love and Peas because it has 180 calories, similar to Nature’s Sunshine – Love and Peas. The Shaklee – Vanilla Shake Mix has more iron than Nature’s Sunshine – Love and Peas, and more calcium than Nature’s Sunshine – Love and Peas. The Shaklee – Vanilla Shake Mix has less protein than Nature’s Sunshine – Love and Peas. To learn more about Shaklee – Vanilla Shake Mix, read related food calories, and a nutrition guide.
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Gnc – Lean Shake Meal Replacement is an alternative to Nature’s Sunshine – Love and Peas because it has 180 calories, similar to Nature’s Sunshine – Love and Peas. The Gnc – Lean Shake Meal Replacement has more iron than Nature’s Sunshine – Love and Peas, and more calcium than Nature’s Sunshine – Love and Peas. The Gnc – Lean Shake Meal Replacement has less protein than Nature’s Sunshine – Love and Peas. To learn more about Gnc – Lean Shake Meal Replacement, read related food calories, and a nutrition guide.