Gnc – Lean Shake Meal Replacement is a Gnc type of food with 2 scoops serving size that provides 180 calories. Gnc – Lean Shake Meal Replacement has 69% carbohydrate, and 10% fat, 21% protein in 100 gram of Gnc – Lean Shake Meal Replacement. Gnc – Lean Shake Meal Replacement nutrient values are 30 g carbohydrate, 9 g protein, and 2 g fat. Gnc – Lean Shake Meal Replacement has the vitamins A, and C within it. Gnc – Lean Shake Meal Replacement has 20 % vitamin A and 60 % vitamin C. Gnc – Lean Shake Meal Replacement has 250 mg sodium, 280 mg potassium, 5 mg cholesterol, and 0 g trans fat. Gnc – Lean Shake Meal Replacement has 8 g dietary fiber, and 5 g sugar. 1 serving of Gnc – Lean Shake Meal Replacement provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gnc – Lean Shake Meal Replacement provides 180g of 2,000 cal by leaving 1,820 cal.
Gnc – Lean Shake Meal Replacement and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc – Lean Shake Meal Replacement provides 2g fat for total of 67g. After 1 serving of Gnc – Lean Shake Meal Replacement, 65g is needed for heart health. Gnc – Lean Shake Meal Replacement provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Gnc – Lean Shake Meal Replacement causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Gnc – Lean Shake Meal Replacement is one of the possibilities. 30g is provided by Gnc – Lean Shake Meal Replacement for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc – Lean Shake Meal Replacement leaves 220g carbohydrates for low-carb dieting. 1 serving of Gnc – Lean Shake Meal Replacement provides 5g sugar for daily 75g sugar intake. 1 serving of Gnc – Lean Shake Meal Replacement leaves 70g sugar for daily intake threshold of sugar. Gnc – Lean Shake Meal Replacement provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Gnc – Lean Shake Meal Replacement 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc – Lean Shake Meal Replacement. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Gnc – Lean Shake Meal Replacement.
There are similar foods to the Gnc – Lean Shake Meal Replacement in terms of nutrition, daily intake amount, and calorie amount. These are Meal Replacement Shake, Meal replacement, Meal replacement shake, Meal Replacement Shake, and Meal Replacement Shake.
The nutrients table of the Gnc – Lean Shake Meal Replacement with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gnc – Lean Shake Meal Replacement |
Nutrient values for Gnc – Lean Shake Meal Replacement |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
180 |
|
Carbs percentage |
69% |
|
Fat percentage |
10% |
|
Protein percentage |
21% |
|
Carbs |
30 g |
|
Dietary fiber |
8 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
250 mg |
|
Potassium |
280 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
60 % |
|
Calcium |
50 % |
|
Iron |
20 % |
What are the alternative foods for Gnc – Lean Shake Meal Replacement?
The alternative foods for Gnc – Lean Shake Meal Replacement involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc – Lean Shake Meal Replacement are listed below.
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Nature’s Sunshine – Love and Peas is an alternative to Gnc – Lean Shake Meal Replacement because it has 180 calories, similar to Gnc – Lean Shake Meal Replacement. The Nature’s Sunshine – Love and Peas has less iron than Gnc – Lean Shake Meal Replacement, and less calcium than Gnc – Lean Shake Meal Replacement. The Nature’s Sunshine – Love and Peas has more protein than Gnc – Lean Shake Meal Replacement. To learn more about Nature’s Sunshine – Love and Peas, read related food calories, and a nutrition guide.
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lean shake – Swiss Chocolate is an alternative to Gnc – Lean Shake Meal Replacement because it has 180 calories, similar to Gnc – Lean Shake Meal Replacement. The lean shake – Swiss Chocolate has similar iron to Gnc – Lean Shake Meal Replacement, and similar calcium to Gnc – Lean Shake Meal Replacement. The lean shake – Swiss Chocolate has similar protein to Gnc – Lean Shake Meal Replacement. To learn more about lean shake – Swiss Chocolate, read related food calories, and a nutrition guide.
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Cinch vanilla – Shake Mix is an alternative to Gnc – Lean Shake Meal Replacement because it has 180 calories, similar to Gnc – Lean Shake Meal Replacement. The Cinch vanilla – Shake Mix has more iron than Gnc – Lean Shake Meal Replacement, and less calcium than Gnc – Lean Shake Meal Replacement. The Cinch vanilla – Shake Mix has more protein than Gnc – Lean Shake Meal Replacement. To learn more about Cinch vanilla – Shake Mix, read related food calories, and a nutrition guide.
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Lean shake – Vanilla Shake is an alternative to Gnc – Lean Shake Meal Replacement because it has 180 calories, similar to Gnc – Lean Shake Meal Replacement. The Lean shake – Vanilla Shake has similar iron to Gnc – Lean Shake Meal Replacement, and similar calcium to Gnc – Lean Shake Meal Replacement. The Lean shake – Vanilla Shake has similar protein to Gnc – Lean Shake Meal Replacement. To learn more about Lean shake – Vanilla Shake, read related food calories, and a nutrition guide.
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Shaklee – Vanilla Shake Mix is an alternative to Gnc – Lean Shake Meal Replacement because it has 180 calories, similar to Gnc – Lean Shake Meal Replacement. The Shaklee – Vanilla Shake Mix has more iron than Gnc – Lean Shake Meal Replacement, and less calcium than Gnc – Lean Shake Meal Replacement. The Shaklee – Vanilla Shake Mix has more protein than Gnc – Lean Shake Meal Replacement. To learn more about Shaklee – Vanilla Shake Mix, read related food calories, and a nutrition guide.