Cascadian Farm – Crunchy Oats & Honey Granola Bar is a Cascadian Farm type of food with 2 bars serving size that provides 180 calories. Cascadian Farm – Crunchy Oats & Honey Granola Bar has 58% carbohydrate, and 34% fat, 9% protein in 100 gram of Cascadian Farm – Crunchy Oats & Honey Granola Bar. Cascadian Farm – Crunchy Oats & Honey Granola Bar nutrient values are 27 g carbohydrate, 4 g protein, and 7 g fat. Cascadian Farm – Crunchy Oats & Honey Granola Bar has the vitamins A, and C within it. Cascadian Farm – Crunchy Oats & Honey Granola Bar has 0 % vitamin A and 0 % vitamin C. Cascadian Farm – Crunchy Oats & Honey Granola Bar has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cascadian Farm – Crunchy Oats & Honey Granola Bar has 3 g dietary fiber, and 9 g sugar. 1 serving of Cascadian Farm – Crunchy Oats & Honey Granola Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cascadian Farm – Crunchy Oats & Honey Granola Bar provides 180g of 2,000 cal by leaving 1,820 cal.
Cascadian Farm – Crunchy Oats & Honey Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cascadian Farm – Crunchy Oats & Honey Granola Bar provides 7g fat for total of 67g. After 1 serving of Cascadian Farm – Crunchy Oats & Honey Granola Bar, 60g is needed for heart health. Cascadian Farm – Crunchy Oats & Honey Granola Bar provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Cascadian Farm – Crunchy Oats & Honey Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cascadian Farm – Crunchy Oats & Honey Granola Bar is one of the possibilities. 27g is provided by Cascadian Farm – Crunchy Oats & Honey Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cascadian Farm – Crunchy Oats & Honey Granola Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of Cascadian Farm – Crunchy Oats & Honey Granola Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Cascadian Farm – Crunchy Oats & Honey Granola Bar leaves 66g sugar for daily intake threshold of sugar. Cascadian Farm – Crunchy Oats & Honey Granola Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Cascadian Farm – Crunchy Oats & Honey Granola Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cascadian Farm – Crunchy Oats & Honey Granola Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Cascadian Farm – Crunchy Oats & Honey Granola Bar.
There are similar foods to the Cascadian Farm – Crunchy Oats & Honey Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Oats & Honey Granola Bar, Crunchy Oats & Honey Granola Bar, Oats & Honey Crunchy Granola Bar, Crunchy Oats & Cocoa Granola Bar, and Oats & Honey Granola Bar.
The nutrients table of the Cascadian Farm – Crunchy Oats & Honey Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cascadian Farm – Crunchy Oats & Honey Granola Bar |
Nutrient values for Cascadian Farm – Crunchy Oats & Honey Granola Bar |
|---|---|
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Serving size |
2 bars |
|
Calories |
180 |
|
Carbs percentage |
58% |
|
Fat percentage |
34% |
|
Protein percentage |
9% |
|
Carbs |
27 g |
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Dietary fiber |
3 g |
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Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Cascadian Farm – Crunchy Oats & Honey Granola Bar?
The alternative foods for Cascadian Farm – Crunchy Oats & Honey Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cascadian Farm – Crunchy Oats & Honey Granola Bar are listed below.
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Market Pantry – Crunchy Granola Bar (Oats & Honey) is an alternative to Cascadian Farm – Crunchy Oats & Honey Granola Bar because it has 180 calories, similar to Cascadian Farm – Crunchy Oats & Honey Granola Bar. The Market Pantry – Crunchy Granola Bar (Oats & Honey) has more iron than Cascadian Farm – Crunchy Oats & Honey Granola Bar, and more calcium than Cascadian Farm – Crunchy Oats & Honey Granola Bar. The Market Pantry – Crunchy Granola Bar (Oats & Honey) has similar protein to Cascadian Farm – Crunchy Oats & Honey Granola Bar. To learn more about Market Pantry – Crunchy Granola Bar (Oats & Honey), read related food calories, and a nutrition guide.
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Kashi – Crunchy Granola & Seed is an alternative to Cascadian Farm – Crunchy Oats & Honey Granola Bar because it has 180 calories, similar to Cascadian Farm – Crunchy Oats & Honey Granola Bar. The Kashi – Crunchy Granola & Seed has more iron than Cascadian Farm – Crunchy Oats & Honey Granola Bar, and more calcium than Cascadian Farm – Crunchy Oats & Honey Granola Bar. The Kashi – Crunchy Granola & Seed has less protein than Cascadian Farm – Crunchy Oats & Honey Granola Bar. To learn more about Kashi – Crunchy Granola & Seed, read related food calories, and a nutrition guide.
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Kashi – Crunchy Granola is an alternative to Cascadian Farm – Crunchy Oats & Honey Granola Bar because it has 180 calories, similar to Cascadian Farm – Crunchy Oats & Honey Granola Bar. The Kashi – Crunchy Granola has less iron than Cascadian Farm – Crunchy Oats & Honey Granola Bar, and similar calcium to Cascadian Farm – Crunchy Oats & Honey Granola Bar. The Kashi – Crunchy Granola has similar protein to Cascadian Farm – Crunchy Oats & Honey Granola Bar. To learn more about Kashi – Crunchy Granola, read related food calories, and a nutrition guide.
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Cascadian Farms – Almond Butter Granola Bar is an alternative to Cascadian Farm – Crunchy Oats & Honey Granola Bar because it has 180 calories, similar to Cascadian Farm – Crunchy Oats & Honey Granola Bar. The Cascadian Farms – Almond Butter Granola Bar has similar iron to Cascadian Farm – Crunchy Oats & Honey Granola Bar, and similar calcium to Cascadian Farm – Crunchy Oats & Honey Granola Bar. The Cascadian Farms – Almond Butter Granola Bar has less protein than Cascadian Farm – Crunchy Oats & Honey Granola Bar. To learn more about Cascadian Farms – Almond Butter Granola Bar, read related food calories, and a nutrition guide.
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Nature Valley – Crunchy Granola Bar – Cinnamon is an alternative to Cascadian Farm – Crunchy Oats & Honey Granola Bar because it has 180 calories, similar to Cascadian Farm – Crunchy Oats & Honey Granola Bar. The Nature Valley – Crunchy Granola Bar – Cinnamon has similar iron to Cascadian Farm – Crunchy Oats & Honey Granola Bar, and similar calcium to Cascadian Farm – Crunchy Oats & Honey Granola Bar. The Nature Valley – Crunchy Granola Bar – Cinnamon has similar protein to Cascadian Farm – Crunchy Oats & Honey Granola Bar. To learn more about Nature Valley – Crunchy Granola Bar – Cinnamon, read related food calories, and a nutrition guide.