Yakult – Drink is a Yakult type of food with 2.7 oz. serving size that provides 50 calories. Yakult – Drink has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Yakult – Drink. Yakult – Drink nutrient values are 12 g carbohydrate, 1 g protein, and 0 g fat. Yakult – Drink has the vitamins A, and C within it. Yakult – Drink has 0 % vitamin A and 0 % vitamin C. Yakult – Drink has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Yakult – Drink has 0 g dietary fiber, and 11 g sugar. 1 serving of Yakult – Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yakult – Drink provides 50g of 2,000 cal by leaving 1,950 cal.
Yakult – Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yakult – Drink provides –g fat for total of 67g. After 1 serving of Yakult – Drink, 67g is needed for heart health. Yakult – Drink provides –g for 2,300g by leaving 2,300g for daily sodium intake. Yakult – Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yakult – Drink is one of the possibilities. 12g is provided by Yakult – Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yakult – Drink leaves 238g carbohydrates for low-carb dieting. 1 serving of Yakult – Drink provides 11g sugar for daily 75g sugar intake. 1 serving of Yakult – Drink leaves 64g sugar for daily intake threshold of sugar. Yakult – Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yakult – Drink 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yakult – Drink. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Yakult – Drink.
There are similar foods to the Yakult – Drink in terms of nutrition, daily intake amount, and calorie amount. These are Cultured Drink, Probiotic Drink, Probiotic Drink, Probiotic Drink, and Drink.
The nutrients table of the Yakult – Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yakult – Drink |
Nutrient values for Yakult – Drink |
|---|---|
|
Serving size |
2.7 oz. |
|
Calories |
50 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Yakult – Drink?
The similar foods to Yakult – Drink involve alike nutritional values from the same Yakult type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Yakult – Drink are listed below.
-
Yakult – Leite Fermentado Desnatado Adocado is a similar nourishment to Yakult – Drink because both of the Yakult – Drink and Yakult – Leite Fermentado Desnatado Adocado are from Yakult. The Yakult – Drink has less calories than Yakult – Leite Fermentado Desnatado Adocado because Yakult – Drink has 50 calories, and it is 1 less calories than Yakult – Leite Fermentado Desnatado Adocado. The Yakult – Leite Fermentado Desnatado Adocado has similar iron to Yakult – Drink, and more calcium than Yakult – Drink. The Yakult – Leite Fermentado Desnatado Adocado has similar protein to Yakult – Drink. To learn more about Yakult – Leite Fermentado Desnatado Adocado, read related food calories, and a nutrition guide.
-
Yakult – Leite Fermentado is a similar nourishment to Yakult – Drink because both of the Yakult – Drink and Yakult – Leite Fermentado are from Yakult. The Yakult – Drink has less calories than Yakult – Leite Fermentado because Yakult – Drink has 50 calories, and it is 1 less calories than Yakult – Leite Fermentado. The Yakult – Leite Fermentado has similar iron to Yakult – Drink, and more calcium than Yakult – Drink. The Yakult – Leite Fermentado has similar protein to Yakult – Drink. To learn more about Yakult – Leite Fermentado, read related food calories, and a nutrition guide.
-
Yakult – Sofyl Light is a similar nourishment to Yakult – Drink because both of the Yakult – Drink and Yakult – Sofyl Light are from Yakult. The Yakult – Drink has similar calories to Yakult – Sofyl Light because Yakult – Drink has 50 calories, and it is similar calories to Yakult – Sofyl Light. The Yakult – Sofyl Light has similar iron to Yakult – Drink, and more calcium than Yakult – Drink. The Yakult – Sofyl Light has more protein than Yakult – Drink. To learn more about Yakult – Sofyl Light, read related food calories, and a nutrition guide.
-
Yakult – Probiotic Drink is a similar nourishment to Yakult – Drink because both of the Yakult – Drink and Yakult – Probiotic Drink are from Yakult. The Yakult – Drink has similar calories to Yakult – Probiotic Drink because Yakult – Drink has 50 calories, and it is similar calories to Yakult – Probiotic Drink. The Yakult – Probiotic Drink has similar iron to Yakult – Drink, and more calcium than Yakult – Drink. The Yakult – Probiotic Drink has similar protein to Yakult – Drink. To learn more about Yakult – Probiotic Drink, read related food calories, and a nutrition guide.