UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2.83 oz serving size that provides 213 calories. UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has 74% carbohydrate, and 22% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin. UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin nutrient values are 38 g carbohydrate, 2 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has 270 mg sodium, 7 mg potassium, 18 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has 0 g dietary fiber, and 20 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin provides 5 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin provides 213g of 2,000 cal by leaving 1,787 cal.
UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin provides 270g for 2,300g by leaving 2,030g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin is one of the possibilities. 38g is provided by UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin leaves 212g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin provides 20g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin leaves 55g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muffin, Apple Raisin Muffin, Caramel Apple Sweetzza, Green Apple, and Apple Cinnamon Muffin.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin |
|---|---|
|
Serving size |
2.83 oz |
|
Calories |
213 |
|
Carbs percentage |
74% |
|
Fat percentage |
22% |
|
Protein percentage |
4% |
|
Carbs |
38 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
270 mg |
|
Potassium |
7 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has 213 calories, and it is 64 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has 213 calories, and it is 84 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has 213 calories, and it is 148 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has 213 calories, and it is 429 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin has 213 calories, and it is 46 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Apple Caramel Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.