Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) is a Generic type of food with 100 g serving size that provides 252 calories. Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) has 0% carbohydrate, and 51% fat, 49% protein in 100 gram of Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) nutrient values are 0 g carbohydrate, 28 g protein, and 13 g fat. Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) has the vitamins A, and C within it. Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) has 0 % vitamin A and 0 % vitamin C. Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) has 35 mg sodium, 220 mg potassium, 94 mg cholesterol, and — g trans fat. Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) has 0 g dietary fiber, and — g sugar. 1 serving of Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) provides 9 % iron, 0 g polyunsaturated and 6 g unsaturated fat along with 5 g saturated fat. Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) provides 252g of 2,000 cal by leaving 1,748 cal.
Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) provides 13g fat for total of 67g. After 1 serving of Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi), 54g is needed for heart health. Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) causes 94g for the threshold of 300g by leaving 206g cholesterol threshold amount daily.
Having a low-carb diet with Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) is one of the possibilities. –g is provided by Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) leaves 250g carbohydrates for low-carb dieting. 1 serving of Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) provides –g sugar for daily 75g sugar intake. 1 serving of Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) leaves 75g sugar for daily intake threshold of sugar. Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi).
There are similar foods to the Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) in terms of nutrition, daily intake amount, and calorie amount. These are 国産牛肉もも（生・皮下脂肪なし）, 国産牛肉もも（焼き・皮下脂肪なし）, 国産牛肉そともも（生・皮下脂肪なし）, 豚肉（大型種）（ゆで・もも・皮下脂肪なし）, and 和牛肉（生・もも・皮下脂肪なし）.
The nutrients table of the Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) |
Nutrient values for Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) |
|---|---|
|
Serving size |
100 g |
|
Calories |
252 |
|
Carbs percentage |
0% |
|
Fat percentage |
51% |
|
Protein percentage |
49% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
6 g |
|
Trans |
— g |
|
Protein |
28 g |
|
Sodium |
35 mg |
|
Potassium |
220 mg |
|
Cholesterol |
94 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
9 % |
What are the alternative foods for Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi)?
The alternative foods for Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) are listed below.
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Shu Ru Niu Rou riburosu(Sheng Pi Xia Zhi Fang nashi) is an alternative to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) because it has 252 calories, similar to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). The Shu Ru Niu Rou riburosu(Sheng Pi Xia Zhi Fang nashi) has less iron than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi), and similar calcium to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). The Shu Ru Niu Rou riburosu(Sheng Pi Xia Zhi Fang nashi) has less protein than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). To learn more about Shu Ru Niu Rou riburosu(Sheng Pi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.
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Gui Yu Zi Jiang is an alternative to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) because it has 252 calories, similar to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). The Gui Yu Zi Jiang has more iron than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi), and more calcium than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). The Gui Yu Zi Jiang has less protein than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). To learn more about Gui Yu Zi Jiang , read related food calories, and a nutrition guide.
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shii(Sheng ) is an alternative to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) because it has 252 calories, similar to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). The shii(Sheng ) has less iron than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi), and more calcium than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). The shii(Sheng ) has less protein than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). To learn more about shii(Sheng ), read related food calories, and a nutrition guide.
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Gan Mo Gu is an alternative to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) because it has 252 calories, similar to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). The Gan Mo Gu has more iron than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi), and more calcium than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). The Gan Mo Gu has less protein than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). To learn more about Gan Mo Gu , read related food calories, and a nutrition guide.
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Xie Hong Gu (Gan ) is an alternative to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi) because it has 252 calories, similar to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). The Xie Hong Gu (Gan ) has more iron than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi), and similar calcium to Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). The Xie Hong Gu (Gan ) has less protein than Guo Chan Niu Rou momo(yudePi Xia Zhi Fang nashi). To learn more about Xie Hong Gu (Gan ), read related food calories, and a nutrition guide.