The roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu is a roiyaruhosuto type of food with serving size that provides 113 calories. roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu. roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu has the vitamins A, and C within it. roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu has — % vitamin A and — % vitamin C. roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu has 1200 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu provides 113g of 2,000 cal by leaving 1,887 cal.

 

roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu, 67g is needed for heart health. roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu provides 1,200g for 2,300g by leaving 1,100g for daily sodium intake. roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu is one of the possibilities. –g is provided by roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu.

 

There are similar foods to the roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu in terms of nutrition, daily intake amount, and calorie amount. These are 11種の野菜サラダ, 海老, ５種の野菜スープ, and ステーキ＆海老フライ.

 

The nutrients table of the roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu	Nutrient values for roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu
Serving size
Calories	113
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	1200 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu?

The alternative foods for roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu are listed below.

1. Aladdin Food – Apple Ginger Pork Chop is an alternative to roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu because it has 113 calories, similar to roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu. The Aladdin Food – Apple Ginger Pork Chop has more iron than roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu, and more calcium than roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu. The Aladdin Food – Apple Ginger Pork Chop has more protein than roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu. To learn more about Aladdin Food – Apple Ginger Pork Chop, read related food calories, and a nutrition guide.

2. Lite N Easy – Cheese & Chive Crackers is an alternative to roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu because it has 113 calories, similar to roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu. The Lite N Easy – Cheese & Chive Crackers has similar iron to roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu, and similar calcium to roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu. The Lite N Easy – Cheese & Chive Crackers has more protein than roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu. To learn more about Lite N Easy – Cheese & Chive Crackers, read related food calories, and a nutrition guide.

3. M&S – Kurinaia Grudka is an alternative to roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu because it has 113 calories, similar to roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu. The M&S – Kurinaia Grudka has similar iron to roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu, and similar calcium to roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu. The M&S – Kurinaia Grudka has more protein than roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu. To learn more about M&S – Kurinaia Grudka, read related food calories, and a nutrition guide.