M&S – Kurinaia Grudka is a M&S type of food with serving size that provides 113 calories. M&S – Kurinaia Grudka has 0% carbohydrate, and 9% fat, 91% protein in 100 gram of M&S – Kurinaia Grudka. M&S – Kurinaia Grudka nutrient values are 0 g carbohydrate, 23 g protein, and 1 g fat. M&S – Kurinaia Grudka has the vitamins A, and C within it. M&S – Kurinaia Grudka has 0 % vitamin A and 0 % vitamin C. M&S – Kurinaia Grudka has 60 mg sodium, 292 mg potassium, 0 mg cholesterol, and 0 g trans fat. M&S – Kurinaia Grudka has 0 g dietary fiber, and 0 g sugar. 1 serving of M&S – Kurinaia Grudka provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. M&S – Kurinaia Grudka provides 113g of 2,000 cal by leaving 1,887 cal.
M&S – Kurinaia Grudka and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&S – Kurinaia Grudka provides 1g fat for total of 67g. After 1 serving of M&S – Kurinaia Grudka, 66g is needed for heart health. M&S – Kurinaia Grudka provides 60g for 2,300g by leaving 2,240g for daily sodium intake. M&S – Kurinaia Grudka causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with M&S – Kurinaia Grudka is one of the possibilities. –g is provided by M&S – Kurinaia Grudka for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&S – Kurinaia Grudka leaves 250g carbohydrates for low-carb dieting. 1 serving of M&S – Kurinaia Grudka provides –g sugar for daily 75g sugar intake. 1 serving of M&S – Kurinaia Grudka leaves 75g sugar for daily intake threshold of sugar. M&S – Kurinaia Grudka provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of M&S – Kurinaia Grudka 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&S – Kurinaia Grudka. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of M&S – Kurinaia Grudka.
There are similar foods to the M&S – Kurinaia Grudka in terms of nutrition, daily intake amount, and calorie amount. These are Куриная Грудка, Куриная грудка, Грудка, куриная грудка, and Грудка куриная.
The nutrients table of the M&S – Kurinaia Grudka with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
M&S – Kurinaia Grudka |
Nutrient values for M&S – Kurinaia Grudka |
|---|---|
|
Serving size |
|
|
Calories |
113 |
|
Carbs percentage |
0% |
|
Fat percentage |
9% |
|
Protein percentage |
91% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
60 mg |
|
Potassium |
292 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for M&S – Kurinaia Grudka?
The alternative foods for M&S – Kurinaia Grudka involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to M&S – Kurinaia Grudka are listed below.
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Aladdin Food – Apple Ginger Pork Chop is an alternative to M&S – Kurinaia Grudka because it has 113 calories, similar to M&S – Kurinaia Grudka. The Aladdin Food – Apple Ginger Pork Chop has more iron than M&S – Kurinaia Grudka, and more calcium than M&S – Kurinaia Grudka. The Aladdin Food – Apple Ginger Pork Chop has less protein than M&S – Kurinaia Grudka. To learn more about Aladdin Food – Apple Ginger Pork Chop, read related food calories, and a nutrition guide.
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Lite N Easy – Cheese & Chive Crackers is an alternative to M&S – Kurinaia Grudka because it has 113 calories, similar to M&S – Kurinaia Grudka. The Lite N Easy – Cheese & Chive Crackers has similar iron to M&S – Kurinaia Grudka, and similar calcium to M&S – Kurinaia Grudka. The Lite N Easy – Cheese & Chive Crackers has less protein than M&S – Kurinaia Grudka. To learn more about Lite N Easy – Cheese & Chive Crackers, read related food calories, and a nutrition guide.
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roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu is an alternative to M&S – Kurinaia Grudka because it has 113 calories, similar to M&S – Kurinaia Grudka. The roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu has similar iron to M&S – Kurinaia Grudka, and similar calcium to M&S – Kurinaia Grudka. The roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu has less protein than M&S – Kurinaia Grudka. To learn more about roiyaruhosuto – 11Zhong Ye Cai toHai Lao noZi Jia Zhi terinu, read related food calories, and a nutrition guide.