Lite n Easy – Rice Pudding is a Lite n Easy type of food with 1 cup serving size that provides 203 calories. Lite n Easy – Rice Pudding has 77% carbohydrate, and 14% fat, 9% protein in 100 gram of Lite n Easy – Rice Pudding. Lite n Easy – Rice Pudding nutrient values are 36 g carbohydrate, 4 g protein, and 3 g fat. Lite n Easy – Rice Pudding has the vitamins A, and C within it. Lite n Easy – Rice Pudding has 0 % vitamin A and 0 % vitamin C. Lite n Easy – Rice Pudding has 117 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lite n Easy – Rice Pudding has 0 g dietary fiber, and 17 g sugar. 1 serving of Lite n Easy – Rice Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Lite n Easy – Rice Pudding provides 203g of 2,000 cal by leaving 1,797 cal.
Lite n Easy – Rice Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lite n Easy – Rice Pudding provides 3g fat for total of 67g. After 1 serving of Lite n Easy – Rice Pudding, 64g is needed for heart health. Lite n Easy – Rice Pudding provides 117g for 2,300g by leaving 2,183g for daily sodium intake. Lite n Easy – Rice Pudding causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lite n Easy – Rice Pudding is one of the possibilities. 36g is provided by Lite n Easy – Rice Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lite n Easy – Rice Pudding leaves 214g carbohydrates for low-carb dieting. 1 serving of Lite n Easy – Rice Pudding provides 17g sugar for daily 75g sugar intake. 1 serving of Lite n Easy – Rice Pudding leaves 58g sugar for daily intake threshold of sugar. Lite n Easy – Rice Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lite n Easy – Rice Pudding 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lite n Easy – Rice Pudding. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lite n Easy – Rice Pudding.
There are similar foods to the Lite n Easy – Rice Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Rice Pudding, Rice Pudding (Australia), Apricot Pudding, Apricot Pudding, and 655 Rice Pudding.
The nutrients table of the Lite n Easy – Rice Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lite n Easy – Rice Pudding |
Nutrient values for Lite n Easy – Rice Pudding |
|---|---|
|
Serving size |
1 cup |
|
Calories |
203 |
|
Carbs percentage |
77% |
|
Fat percentage |
14% |
|
Protein percentage |
9% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
117 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lite n Easy – Rice Pudding?
The similar foods to Lite n Easy – Rice Pudding involve alike nutritional values from the same Lite n Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lite n Easy – Rice Pudding are listed below.
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Lite n Easy – Nut Cluster Crunch is a similar nourishment to Lite n Easy – Rice Pudding because both of the Lite n Easy – Rice Pudding and Lite n Easy – Nut Cluster Crunch are from Lite n Easy. The Lite n Easy – Rice Pudding has more calories than Lite n Easy – Nut Cluster Crunch because Lite n Easy – Rice Pudding has 203 calories, and it is 67 more calories than Lite n Easy – Nut Cluster Crunch. The Lite n Easy – Nut Cluster Crunch has similar iron to Lite n Easy – Rice Pudding, and similar calcium to Lite n Easy – Rice Pudding. The Lite n Easy – Nut Cluster Crunch has less protein than Lite n Easy – Rice Pudding. To learn more about Lite n Easy – Nut Cluster Crunch, read related food calories, and a nutrition guide.
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Lite n Easy – Pancake Apple & Sultana is a similar nourishment to Lite n Easy – Rice Pudding because both of the Lite n Easy – Rice Pudding and Lite n Easy – Pancake Apple & Sultana are from Lite n Easy. The Lite n Easy – Rice Pudding has more calories than Lite n Easy – Pancake Apple & Sultana because Lite n Easy – Rice Pudding has 203 calories, and it is 79 more calories than Lite n Easy – Pancake Apple & Sultana. The Lite n Easy – Pancake Apple & Sultana has similar iron to Lite n Easy – Rice Pudding, and similar calcium to Lite n Easy – Rice Pudding. The Lite n Easy – Pancake Apple & Sultana has less protein than Lite n Easy – Rice Pudding. To learn more about Lite n Easy – Pancake Apple & Sultana, read related food calories, and a nutrition guide.
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Lite n Easy – Hokkien Stir Fry Noodles is a similar nourishment to Lite n Easy – Rice Pudding because both of the Lite n Easy – Rice Pudding and Lite n Easy – Hokkien Stir Fry Noodles are from Lite n Easy. The Lite n Easy – Rice Pudding has less calories than Lite n Easy – Hokkien Stir Fry Noodles because Lite n Easy – Rice Pudding has 203 calories, and it is 4 less calories than Lite n Easy – Hokkien Stir Fry Noodles. The Lite n Easy – Hokkien Stir Fry Noodles has similar iron to Lite n Easy – Rice Pudding, and similar calcium to Lite n Easy – Rice Pudding. The Lite n Easy – Hokkien Stir Fry Noodles has more protein than Lite n Easy – Rice Pudding. To learn more about Lite n Easy – Hokkien Stir Fry Noodles, read related food calories, and a nutrition guide.
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Lite n Easy – Fettuccine Bolognaise is a similar nourishment to Lite n Easy – Rice Pudding because both of the Lite n Easy – Rice Pudding and Lite n Easy – Fettuccine Bolognaise are from Lite n Easy. The Lite n Easy – Rice Pudding has less calories than Lite n Easy – Fettuccine Bolognaise because Lite n Easy – Rice Pudding has 203 calories, and it is 38 less calories than Lite n Easy – Fettuccine Bolognaise. The Lite n Easy – Fettuccine Bolognaise has similar iron to Lite n Easy – Rice Pudding, and similar calcium to Lite n Easy – Rice Pudding. The Lite n Easy – Fettuccine Bolognaise has more protein than Lite n Easy – Rice Pudding. To learn more about Lite n Easy – Fettuccine Bolognaise, read related food calories, and a nutrition guide.
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Lite n Easy – Pikelets is a similar nourishment to Lite n Easy – Rice Pudding because both of the Lite n Easy – Rice Pudding and Lite n Easy – Pikelets are from Lite n Easy. The Lite n Easy – Rice Pudding has more calories than Lite n Easy – Pikelets because Lite n Easy – Rice Pudding has 203 calories, and it is 90 more calories than Lite n Easy – Pikelets. The Lite n Easy – Pikelets has similar iron to Lite n Easy – Rice Pudding, and similar calcium to Lite n Easy – Rice Pudding. The Lite n Easy – Pikelets has less protein than Lite n Easy – Rice Pudding. To learn more about Lite n Easy – Pikelets, read related food calories, and a nutrition guide.