Zippy’s – Vegetarian Chili is a Zippy’s type of food with 1 Pouch serving size that provides 230 calories. Zippy’s – Vegetarian Chili has 52% carbohydrate, and 31% fat, 17% protein in 100 gram of Zippy’s – Vegetarian Chili. Zippy’s – Vegetarian Chili nutrient values are 30 g carbohydrate, 10 g protein, and 8 g fat. Zippy’s – Vegetarian Chili has the vitamins A, and C within it. Zippy’s – Vegetarian Chili has 15 % vitamin A and 25 % vitamin C. Zippy’s – Vegetarian Chili has 1230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Zippy’s – Vegetarian Chili has 8 g dietary fiber, and 8 g sugar. 1 serving of Zippy’s – Vegetarian Chili provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Zippy’s – Vegetarian Chili provides 230g of 2,000 cal by leaving 1,770 cal.
Zippy’s – Vegetarian Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zippy’s – Vegetarian Chili provides 8g fat for total of 67g. After 1 serving of Zippy’s – Vegetarian Chili, 59g is needed for heart health. Zippy’s – Vegetarian Chili provides 1,230g for 2,300g by leaving 1,070g for daily sodium intake. Zippy’s – Vegetarian Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zippy’s – Vegetarian Chili is one of the possibilities. 30g is provided by Zippy’s – Vegetarian Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zippy’s – Vegetarian Chili leaves 220g carbohydrates for low-carb dieting. 1 serving of Zippy’s – Vegetarian Chili provides 8g sugar for daily 75g sugar intake. 1 serving of Zippy’s – Vegetarian Chili leaves 67g sugar for daily intake threshold of sugar. Zippy’s – Vegetarian Chili provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Zippy’s – Vegetarian Chili 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zippy’s – Vegetarian Chili. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Zippy’s – Vegetarian Chili.
There are similar foods to the Zippy’s – Vegetarian Chili in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Chili W/Rice, Vegetarian Chili Bowl, Vegetarian Chili With Brown Rice, Chili Burrito, and Chili With Beans.
The nutrients table of the Zippy’s – Vegetarian Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zippy’s – Vegetarian Chili |
Nutrient values for Zippy’s – Vegetarian Chili |
|---|---|
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Serving size |
1 Pouch |
|
Calories |
230 |
|
Carbs percentage |
52% |
|
Fat percentage |
31% |
|
Protein percentage |
17% |
|
Carbs |
30 g |
|
Dietary fiber |
8 g |
|
Sugar |
8 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
1230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
25 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Zippy’s – Vegetarian Chili?
The alternative foods for Zippy’s – Vegetarian Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zippy’s – Vegetarian Chili are listed below.
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Kraft – Macaroni & Cheese (Easy Mac) is an alternative to Zippy’s – Vegetarian Chili because it has 230 calories, similar to Zippy’s – Vegetarian Chili. The Kraft – Macaroni & Cheese (Easy Mac) has less iron than Zippy’s – Vegetarian Chili, and more calcium than Zippy’s – Vegetarian Chili. The Kraft – Macaroni & Cheese (Easy Mac) has less protein than Zippy’s – Vegetarian Chili. To learn more about Kraft – Macaroni & Cheese (Easy Mac), read related food calories, and a nutrition guide.
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Advocare – Orange Cream Shake is an alternative to Zippy’s – Vegetarian Chili because it has 230 calories, similar to Zippy’s – Vegetarian Chili. The Advocare – Orange Cream Shake has less iron than Zippy’s – Vegetarian Chili, and more calcium than Zippy’s – Vegetarian Chili. The Advocare – Orange Cream Shake has more protein than Zippy’s – Vegetarian Chili. To learn more about Advocare – Orange Cream Shake, read related food calories, and a nutrition guide.