Popcorn Indiana – Touch of Sea Salt Popcorn is a Popcorn Indiana type of food with 3 cups serving size that provides 130 calories. Popcorn Indiana – Touch of Sea Salt Popcorn has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Popcorn Indiana – Touch of Sea Salt Popcorn. Popcorn Indiana – Touch of Sea Salt Popcorn nutrient values are 18 g carbohydrate, 3 g protein, and 6 g fat. Popcorn Indiana – Touch of Sea Salt Popcorn has the vitamins A, and C within it. Popcorn Indiana – Touch of Sea Salt Popcorn has 0 % vitamin A and 0 % vitamin C. Popcorn Indiana – Touch of Sea Salt Popcorn has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Popcorn Indiana – Touch of Sea Salt Popcorn has 3 g dietary fiber, and 0 g sugar. 1 serving of Popcorn Indiana – Touch of Sea Salt Popcorn provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Popcorn Indiana – Touch of Sea Salt Popcorn provides 130g of 2,000 cal by leaving 1,870 cal.
Popcorn Indiana – Touch of Sea Salt Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popcorn Indiana – Touch of Sea Salt Popcorn provides 6g fat for total of 67g. After 1 serving of Popcorn Indiana – Touch of Sea Salt Popcorn, 61g is needed for heart health. Popcorn Indiana – Touch of Sea Salt Popcorn provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Popcorn Indiana – Touch of Sea Salt Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Popcorn Indiana – Touch of Sea Salt Popcorn is one of the possibilities. 18g is provided by Popcorn Indiana – Touch of Sea Salt Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popcorn Indiana – Touch of Sea Salt Popcorn leaves 232g carbohydrates for low-carb dieting. 1 serving of Popcorn Indiana – Touch of Sea Salt Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Popcorn Indiana – Touch of Sea Salt Popcorn leaves 75g sugar for daily intake threshold of sugar. Popcorn Indiana – Touch of Sea Salt Popcorn provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Popcorn Indiana – Touch of Sea Salt Popcorn 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popcorn Indiana – Touch of Sea Salt Popcorn. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Popcorn Indiana – Touch of Sea Salt Popcorn.
There are similar foods to the Popcorn Indiana – Touch of Sea Salt Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Touch of Sea Salt Popcorn, Touch of Sea Salt Kettlecorn, All Natural Touch of Sea Salt Popcorn, Touch of Sea Salt, and Sea Salt Popcorn.
The nutrients table of the Popcorn Indiana – Touch of Sea Salt Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Popcorn Indiana – Touch of Sea Salt Popcorn |
Nutrient values for Popcorn Indiana – Touch of Sea Salt Popcorn |
|---|---|
|
Serving size |
3 cups |
|
Calories |
130 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Popcorn Indiana – Touch of Sea Salt Popcorn?
The alternative foods for Popcorn Indiana – Touch of Sea Salt Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Popcorn Indiana – Touch of Sea Salt Popcorn are listed below.
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Vic’s – All Natural Lite White Popcorn is an alternative to Popcorn Indiana – Touch of Sea Salt Popcorn because it has 130 calories, similar to Popcorn Indiana – Touch of Sea Salt Popcorn. The Vic’s – All Natural Lite White Popcorn has similar iron to Popcorn Indiana – Touch of Sea Salt Popcorn, and similar calcium to Popcorn Indiana – Touch of Sea Salt Popcorn. The Vic’s – All Natural Lite White Popcorn has similar protein to Popcorn Indiana – Touch of Sea Salt Popcorn. To learn more about Vic’s – All Natural Lite White Popcorn, read related food calories, and a nutrition guide.
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Malt o Meal – Cinnamon Toast Crunch is an alternative to Popcorn Indiana – Touch of Sea Salt Popcorn because it has 130 calories, similar to Popcorn Indiana – Touch of Sea Salt Popcorn. The Malt o Meal – Cinnamon Toast Crunch has more iron than Popcorn Indiana – Touch of Sea Salt Popcorn, and more calcium than Popcorn Indiana – Touch of Sea Salt Popcorn. The Malt o Meal – Cinnamon Toast Crunch has less protein than Popcorn Indiana – Touch of Sea Salt Popcorn. To learn more about Malt o Meal – Cinnamon Toast Crunch, read related food calories, and a nutrition guide.
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Herr’s – Light Popcorn is an alternative to Popcorn Indiana – Touch of Sea Salt Popcorn because it has 130 calories, similar to Popcorn Indiana – Touch of Sea Salt Popcorn. The Herr’s – Light Popcorn has more iron than Popcorn Indiana – Touch of Sea Salt Popcorn, and similar calcium to Popcorn Indiana – Touch of Sea Salt Popcorn. The Herr’s – Light Popcorn has similar protein to Popcorn Indiana – Touch of Sea Salt Popcorn. To learn more about Herr’s – Light Popcorn, read related food calories, and a nutrition guide.
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Simply Balanced – Whole Grain Popcorn is an alternative to Popcorn Indiana – Touch of Sea Salt Popcorn because it has 130 calories, similar to Popcorn Indiana – Touch of Sea Salt Popcorn. The Simply Balanced – Whole Grain Popcorn has similar iron to Popcorn Indiana – Touch of Sea Salt Popcorn, and similar calcium to Popcorn Indiana – Touch of Sea Salt Popcorn. The Simply Balanced – Whole Grain Popcorn has less protein than Popcorn Indiana – Touch of Sea Salt Popcorn. To learn more about Simply Balanced – Whole Grain Popcorn, read related food calories, and a nutrition guide.
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Vic’s – Popcorn Lite is an alternative to Popcorn Indiana – Touch of Sea Salt Popcorn because it has 130 calories, similar to Popcorn Indiana – Touch of Sea Salt Popcorn. The Vic’s – Popcorn Lite has similar iron to Popcorn Indiana – Touch of Sea Salt Popcorn, and similar calcium to Popcorn Indiana – Touch of Sea Salt Popcorn. The Vic’s – Popcorn Lite has similar protein to Popcorn Indiana – Touch of Sea Salt Popcorn. To learn more about Vic’s – Popcorn Lite, read related food calories, and a nutrition guide.