Vic’s – All Natural Lite White Popcorn is a Vic’s type of food with 3 cups serving size that provides 130 calories. Vic’s – All Natural Lite White Popcorn has 56% carbohydrate, and 35% fat, 9% protein in 100 gram of Vic’s – All Natural Lite White Popcorn. Vic’s – All Natural Lite White Popcorn nutrient values are 18 g carbohydrate, 3 g protein, and 5 g fat. Vic’s – All Natural Lite White Popcorn has the vitamins A, and C within it. Vic’s – All Natural Lite White Popcorn has 0 % vitamin A and 0 % vitamin C. Vic’s – All Natural Lite White Popcorn has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vic’s – All Natural Lite White Popcorn has 4 g dietary fiber, and 0 g sugar. 1 serving of Vic’s – All Natural Lite White Popcorn provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vic’s – All Natural Lite White Popcorn provides 130g of 2,000 cal by leaving 1,870 cal.
Vic’s – All Natural Lite White Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vic’s – All Natural Lite White Popcorn provides 5g fat for total of 67g. After 1 serving of Vic’s – All Natural Lite White Popcorn, 62g is needed for heart health. Vic’s – All Natural Lite White Popcorn provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Vic’s – All Natural Lite White Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vic’s – All Natural Lite White Popcorn is one of the possibilities. 18g is provided by Vic’s – All Natural Lite White Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vic’s – All Natural Lite White Popcorn leaves 232g carbohydrates for low-carb dieting. 1 serving of Vic’s – All Natural Lite White Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Vic’s – All Natural Lite White Popcorn leaves 75g sugar for daily intake threshold of sugar. Vic’s – All Natural Lite White Popcorn provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Vic’s – All Natural Lite White Popcorn 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vic’s – All Natural Lite White Popcorn. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Vic’s – All Natural Lite White Popcorn.
There are similar foods to the Vic’s – All Natural Lite White Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are All Natural Lite White Popcorn, All Natural Lite Popcorn, White Cheddar, Half Salt Lite All Natural White Popcorn, Vic’s All Natural Lite White Cheddar Popcorn, and Lite White Popcorn.
The nutrients table of the Vic’s – All Natural Lite White Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Vic’s – All Natural Lite White Popcorn |
Nutrient values for Vic’s – All Natural Lite White Popcorn |
|---|---|
|
Serving size |
3 cups |
|
Calories |
130 |
|
Carbs percentage |
56% |
|
Fat percentage |
35% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Vic’s – All Natural Lite White Popcorn?
The alternative foods for Vic’s – All Natural Lite White Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vic’s – All Natural Lite White Popcorn are listed below.
-
Popcorn Indiana – Touch of Sea Salt Popcorn is an alternative to Vic’s – All Natural Lite White Popcorn because it has 130 calories, similar to Vic’s – All Natural Lite White Popcorn. The Popcorn Indiana – Touch of Sea Salt Popcorn has similar iron to Vic’s – All Natural Lite White Popcorn, and similar calcium to Vic’s – All Natural Lite White Popcorn. The Popcorn Indiana – Touch of Sea Salt Popcorn has similar protein to Vic’s – All Natural Lite White Popcorn. To learn more about Popcorn Indiana – Touch of Sea Salt Popcorn, read related food calories, and a nutrition guide.
-
Malt o Meal – Cinnamon Toast Crunch is an alternative to Vic’s – All Natural Lite White Popcorn because it has 130 calories, similar to Vic’s – All Natural Lite White Popcorn. The Malt o Meal – Cinnamon Toast Crunch has more iron than Vic’s – All Natural Lite White Popcorn, and more calcium than Vic’s – All Natural Lite White Popcorn. The Malt o Meal – Cinnamon Toast Crunch has less protein than Vic’s – All Natural Lite White Popcorn. To learn more about Malt o Meal – Cinnamon Toast Crunch, read related food calories, and a nutrition guide.
-
Herr’s – Light Popcorn is an alternative to Vic’s – All Natural Lite White Popcorn because it has 130 calories, similar to Vic’s – All Natural Lite White Popcorn. The Herr’s – Light Popcorn has more iron than Vic’s – All Natural Lite White Popcorn, and similar calcium to Vic’s – All Natural Lite White Popcorn. The Herr’s – Light Popcorn has similar protein to Vic’s – All Natural Lite White Popcorn. To learn more about Herr’s – Light Popcorn, read related food calories, and a nutrition guide.
-
Simply Balanced – Whole Grain Popcorn is an alternative to Vic’s – All Natural Lite White Popcorn because it has 130 calories, similar to Vic’s – All Natural Lite White Popcorn. The Simply Balanced – Whole Grain Popcorn has similar iron to Vic’s – All Natural Lite White Popcorn, and similar calcium to Vic’s – All Natural Lite White Popcorn. The Simply Balanced – Whole Grain Popcorn has less protein than Vic’s – All Natural Lite White Popcorn. To learn more about Simply Balanced – Whole Grain Popcorn, read related food calories, and a nutrition guide.
-
Vic’s – Popcorn Lite is an alternative to Vic’s – All Natural Lite White Popcorn because it has 130 calories, similar to Vic’s – All Natural Lite White Popcorn. The Vic’s – Popcorn Lite has similar iron to Vic’s – All Natural Lite White Popcorn, and similar calcium to Vic’s – All Natural Lite White Popcorn. The Vic’s – Popcorn Lite has similar protein to Vic’s – All Natural Lite White Popcorn. To learn more about Vic’s – Popcorn Lite, read related food calories, and a nutrition guide.