Best Choice – Mixed Fruit is a Best Choice type of food with 0.75 cup serving size that provides 70 calories. Best Choice – Mixed Fruit has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Best Choice – Mixed Fruit. Best Choice – Mixed Fruit nutrient values are 18 g carbohydrate, 1 g protein, and 0 g fat. Best Choice – Mixed Fruit has the vitamins A, and C within it. Best Choice – Mixed Fruit has 2 % vitamin A and 100 % vitamin C. Best Choice – Mixed Fruit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Best Choice – Mixed Fruit has 2 g dietary fiber, and 13 g sugar. 1 serving of Best Choice – Mixed Fruit provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Best Choice – Mixed Fruit provides 70g of 2,000 cal by leaving 1,930 cal.
Best Choice – Mixed Fruit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Best Choice – Mixed Fruit provides –g fat for total of 67g. After 1 serving of Best Choice – Mixed Fruit, 67g is needed for heart health. Best Choice – Mixed Fruit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Best Choice – Mixed Fruit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Best Choice – Mixed Fruit is one of the possibilities. 18g is provided by Best Choice – Mixed Fruit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Best Choice – Mixed Fruit leaves 232g carbohydrates for low-carb dieting. 1 serving of Best Choice – Mixed Fruit provides 13g sugar for daily 75g sugar intake. 1 serving of Best Choice – Mixed Fruit leaves 62g sugar for daily intake threshold of sugar. Best Choice – Mixed Fruit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Best Choice – Mixed Fruit 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Best Choice – Mixed Fruit. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Best Choice – Mixed Fruit.
There are similar foods to the Best Choice – Mixed Fruit in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Fruit, Mixed Fresh Fruit, Frozen Mixed Fruit, Mixed Fruit- Frozen, and Mixed Fruit, Lite.
The nutrients table of the Best Choice – Mixed Fruit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Best Choice – Mixed Fruit |
Nutrient values for Best Choice – Mixed Fruit |
|---|---|
|
Serving size |
0.75 cup |
|
Calories |
70 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Best Choice – Mixed Fruit?
The alternative foods for Best Choice – Mixed Fruit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Best Choice – Mixed Fruit are listed below.
-
Kroger – Stir-Fry Vegetables with Rice is an alternative to Best Choice – Mixed Fruit because it has 70 calories, similar to Best Choice – Mixed Fruit. The Kroger – Stir-Fry Vegetables with Rice has less iron than Best Choice – Mixed Fruit, and similar calcium to Best Choice – Mixed Fruit. The Kroger – Stir-Fry Vegetables with Rice has more protein than Best Choice – Mixed Fruit. To learn more about Kroger – Stir-Fry Vegetables with Rice, read related food calories, and a nutrition guide.
-
Schwan’s – Fire Roasted Vegetables is an alternative to Best Choice – Mixed Fruit because it has 70 calories, similar to Best Choice – Mixed Fruit. The Schwan’s – Fire Roasted Vegetables has more iron than Best Choice – Mixed Fruit, and more calcium than Best Choice – Mixed Fruit. The Schwan’s – Fire Roasted Vegetables has more protein than Best Choice – Mixed Fruit. To learn more about Schwan’s – Fire Roasted Vegetables, read related food calories, and a nutrition guide.
-
Trader Joe’s Roasted Potatoes – Potatoes is an alternative to Best Choice – Mixed Fruit because it has 70 calories, similar to Best Choice – Mixed Fruit. The Trader Joe’s Roasted Potatoes – Potatoes has similar iron to Best Choice – Mixed Fruit, and similar calcium to Best Choice – Mixed Fruit. The Trader Joe’s Roasted Potatoes – Potatoes has more protein than Best Choice – Mixed Fruit. To learn more about Trader Joe’s Roasted Potatoes – Potatoes, read related food calories, and a nutrition guide.
-
Hy-Top – Blueberries, Frozen is an alternative to Best Choice – Mixed Fruit because it has 70 calories, similar to Best Choice – Mixed Fruit. The Hy-Top – Blueberries, Frozen has more iron than Best Choice – Mixed Fruit, and more calcium than Best Choice – Mixed Fruit. The Hy-Top – Blueberries, Frozen has similar protein to Best Choice – Mixed Fruit. To learn more about Hy-Top – Blueberries, Frozen, read related food calories, and a nutrition guide.
-
Ore Ida – Mashed. Potatoes is an alternative to Best Choice – Mixed Fruit because it has 70 calories, similar to Best Choice – Mixed Fruit. The Ore Ida – Mashed. Potatoes has similar iron to Best Choice – Mixed Fruit, and similar calcium to Best Choice – Mixed Fruit. The Ore Ida – Mashed. Potatoes has more protein than Best Choice – Mixed Fruit. To learn more about Ore Ida – Mashed. Potatoes, read related food calories, and a nutrition guide.