Hy-Top – Blueberries, Frozen is a Hy-Top type of food with 0.75 cup serving size that provides 70 calories. Hy-Top – Blueberries, Frozen has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Hy-Top – Blueberries, Frozen. Hy-Top – Blueberries, Frozen nutrient values are 17 g carbohydrate, 1 g protein, and 0 g fat. Hy-Top – Blueberries, Frozen has the vitamins A, and C within it. Hy-Top – Blueberries, Frozen has 4 % vitamin A and 10 % vitamin C. Hy-Top – Blueberries, Frozen has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hy-Top – Blueberries, Frozen has 4 g dietary fiber, and 12 g sugar. 1 serving of Hy-Top – Blueberries, Frozen provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hy-Top – Blueberries, Frozen provides 70g of 2,000 cal by leaving 1,930 cal.
Hy-Top – Blueberries, Frozen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hy-Top – Blueberries, Frozen provides –g fat for total of 67g. After 1 serving of Hy-Top – Blueberries, Frozen, 67g is needed for heart health. Hy-Top – Blueberries, Frozen provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hy-Top – Blueberries, Frozen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hy-Top – Blueberries, Frozen is one of the possibilities. 17g is provided by Hy-Top – Blueberries, Frozen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hy-Top – Blueberries, Frozen leaves 233g carbohydrates for low-carb dieting. 1 serving of Hy-Top – Blueberries, Frozen provides 12g sugar for daily 75g sugar intake. 1 serving of Hy-Top – Blueberries, Frozen leaves 63g sugar for daily intake threshold of sugar. Hy-Top – Blueberries, Frozen provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Hy-Top – Blueberries, Frozen 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hy-Top – Blueberries, Frozen. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Hy-Top – Blueberries, Frozen.
There are similar foods to the Hy-Top – Blueberries, Frozen in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Fruit, “Blueberries”, Blueberries, Blackberrie (Frozen), Frozen Cauliflower, and Frozen Blackberries.
The nutrients table of the Hy-Top – Blueberries, Frozen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hy-Top – Blueberries, Frozen |
Nutrient values for Hy-Top – Blueberries, Frozen |
|---|---|
|
Serving size |
0.75 cup |
|
Calories |
70 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Hy-Top – Blueberries, Frozen?
The alternative foods for Hy-Top – Blueberries, Frozen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hy-Top – Blueberries, Frozen are listed below.
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Kroger – Stir-Fry Vegetables with Rice is an alternative to Hy-Top – Blueberries, Frozen because it has 70 calories, similar to Hy-Top – Blueberries, Frozen. The Kroger – Stir-Fry Vegetables with Rice has less iron than Hy-Top – Blueberries, Frozen, and less calcium than Hy-Top – Blueberries, Frozen. The Kroger – Stir-Fry Vegetables with Rice has more protein than Hy-Top – Blueberries, Frozen. To learn more about Kroger – Stir-Fry Vegetables with Rice, read related food calories, and a nutrition guide.
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Schwan’s – Fire Roasted Vegetables is an alternative to Hy-Top – Blueberries, Frozen because it has 70 calories, similar to Hy-Top – Blueberries, Frozen. The Schwan’s – Fire Roasted Vegetables has less iron than Hy-Top – Blueberries, Frozen, and similar calcium to Hy-Top – Blueberries, Frozen. The Schwan’s – Fire Roasted Vegetables has more protein than Hy-Top – Blueberries, Frozen. To learn more about Schwan’s – Fire Roasted Vegetables, read related food calories, and a nutrition guide.
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Trader Joe’s Roasted Potatoes – Potatoes is an alternative to Hy-Top – Blueberries, Frozen because it has 70 calories, similar to Hy-Top – Blueberries, Frozen. The Trader Joe’s Roasted Potatoes – Potatoes has less iron than Hy-Top – Blueberries, Frozen, and less calcium than Hy-Top – Blueberries, Frozen. The Trader Joe’s Roasted Potatoes – Potatoes has more protein than Hy-Top – Blueberries, Frozen. To learn more about Trader Joe’s Roasted Potatoes – Potatoes, read related food calories, and a nutrition guide.
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Best Choice – Mixed Fruit is an alternative to Hy-Top – Blueberries, Frozen because it has 70 calories, similar to Hy-Top – Blueberries, Frozen. The Best Choice – Mixed Fruit has less iron than Hy-Top – Blueberries, Frozen, and less calcium than Hy-Top – Blueberries, Frozen. The Best Choice – Mixed Fruit has similar protein to Hy-Top – Blueberries, Frozen. To learn more about Best Choice – Mixed Fruit, read related food calories, and a nutrition guide.
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Ore Ida – Mashed. Potatoes is an alternative to Hy-Top – Blueberries, Frozen because it has 70 calories, similar to Hy-Top – Blueberries, Frozen. The Ore Ida – Mashed. Potatoes has less iron than Hy-Top – Blueberries, Frozen, and less calcium than Hy-Top – Blueberries, Frozen. The Ore Ida – Mashed. Potatoes has more protein than Hy-Top – Blueberries, Frozen. To learn more about Ore Ida – Mashed. Potatoes, read related food calories, and a nutrition guide.