Muscletech – Phase 8 Vanilla is a Muscletech type of food with 1 scoop (41g) serving size that provides 150 calories. Muscletech – Phase 8 Vanilla has 19% carbohydrate, and 12% fat, 69% protein in 100 gram of Muscletech – Phase 8 Vanilla. Muscletech – Phase 8 Vanilla nutrient values are 7 g carbohydrate, 26 g protein, and 2 g fat. Muscletech – Phase 8 Vanilla has the vitamins A, and C within it. Muscletech – Phase 8 Vanilla has 0 % vitamin A and 0 % vitamin C. Muscletech – Phase 8 Vanilla has 120 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Muscletech – Phase 8 Vanilla has 1 g dietary fiber, and 0 g sugar. 1 serving of Muscletech – Phase 8 Vanilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Muscletech – Phase 8 Vanilla provides 150g of 2,000 cal by leaving 1,850 cal.
Muscletech – Phase 8 Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscletech – Phase 8 Vanilla provides 2g fat for total of 67g. After 1 serving of Muscletech – Phase 8 Vanilla, 65g is needed for heart health. Muscletech – Phase 8 Vanilla provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Muscletech – Phase 8 Vanilla causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Muscletech – Phase 8 Vanilla is one of the possibilities. 7g is provided by Muscletech – Phase 8 Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscletech – Phase 8 Vanilla leaves 243g carbohydrates for low-carb dieting. 1 serving of Muscletech – Phase 8 Vanilla provides –g sugar for daily 75g sugar intake. 1 serving of Muscletech – Phase 8 Vanilla leaves 75g sugar for daily intake threshold of sugar. Muscletech – Phase 8 Vanilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Muscletech – Phase 8 Vanilla 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscletech – Phase 8 Vanilla. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Muscletech – Phase 8 Vanilla.
There are similar foods to the Muscletech – Phase 8 Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Muscletech Phase 8, Phase 8 – Vanilla, Phase 8-Vanilla, Phase 8, Vanilla, and Phase 8 (Vanilla).
The nutrients table of the Muscletech – Phase 8 Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Muscletech – Phase 8 Vanilla |
Nutrient values for Muscletech – Phase 8 Vanilla |
|---|---|
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Serving size |
1 scoop (41g) |
|
Calories |
150 |
|
Carbs percentage |
19% |
|
Fat percentage |
12% |
|
Protein percentage |
69% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Muscletech – Phase 8 Vanilla?
The similar foods to Muscletech – Phase 8 Vanilla involve alike nutritional values from the same Muscletech type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Muscletech – Phase 8 Vanilla are listed below.
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Muscletech – Whey Protein Shake is a similar nourishment to Muscletech – Phase 8 Vanilla because both of the Muscletech – Phase 8 Vanilla and Muscletech – Whey Protein Shake are from Muscletech. The Muscletech – Phase 8 Vanilla has more calories than Muscletech – Whey Protein Shake because Muscletech – Phase 8 Vanilla has 150 calories, and it is 30 more calories than Muscletech – Whey Protein Shake. The Muscletech – Whey Protein Shake has similar iron to Muscletech – Phase 8 Vanilla, and more calcium than Muscletech – Phase 8 Vanilla. The Muscletech – Whey Protein Shake has less protein than Muscletech – Phase 8 Vanilla. To learn more about Muscletech – Whey Protein Shake, read related food calories, and a nutrition guide.
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Muscletech – Protein is a similar nourishment to Muscletech – Phase 8 Vanilla because both of the Muscletech – Phase 8 Vanilla and Muscletech – Protein are from Muscletech. The Muscletech – Phase 8 Vanilla has more calories than Muscletech – Protein because Muscletech – Phase 8 Vanilla has 150 calories, and it is 30 more calories than Muscletech – Protein. The Muscletech – Protein has more iron than Muscletech – Phase 8 Vanilla, and more calcium than Muscletech – Phase 8 Vanilla. The Muscletech – Protein has less protein than Muscletech – Phase 8 Vanilla. To learn more about Muscletech – Protein, read related food calories, and a nutrition guide.
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Muscletech – Whey Protein Plus is a similar nourishment to Muscletech – Phase 8 Vanilla because both of the Muscletech – Phase 8 Vanilla and Muscletech – Whey Protein Plus are from Muscletech. The Muscletech – Phase 8 Vanilla has more calories than Muscletech – Whey Protein Plus because Muscletech – Phase 8 Vanilla has 150 calories, and it is 30 more calories than Muscletech – Whey Protein Plus. The Muscletech – Whey Protein Plus has similar iron to Muscletech – Phase 8 Vanilla, and more calcium than Muscletech – Phase 8 Vanilla. The Muscletech – Whey Protein Plus has less protein than Muscletech – Phase 8 Vanilla. To learn more about Muscletech – Whey Protein Plus, read related food calories, and a nutrition guide.
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Muscletech – Protein Bar is a similar nourishment to Muscletech – Phase 8 Vanilla because both of the Muscletech – Phase 8 Vanilla and Muscletech – Protein Bar are from Muscletech. The Muscletech – Phase 8 Vanilla has less calories than Muscletech – Protein Bar because Muscletech – Phase 8 Vanilla has 150 calories, and it is 50 less calories than Muscletech – Protein Bar. The Muscletech – Protein Bar has more iron than Muscletech – Phase 8 Vanilla, and more calcium than Muscletech – Phase 8 Vanilla. The Muscletech – Protein Bar has less protein than Muscletech – Phase 8 Vanilla. To learn more about Muscletech – Protein Bar, read related food calories, and a nutrition guide.
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Muscletech – Phase 8 Strawberry is a similar nourishment to Muscletech – Phase 8 Vanilla because both of the Muscletech – Phase 8 Vanilla and Muscletech – Phase 8 Strawberry are from Muscletech. The Muscletech – Phase 8 Vanilla has more calories than Muscletech – Phase 8 Strawberry because Muscletech – Phase 8 Vanilla has 150 calories, and it is 10 more calories than Muscletech – Phase 8 Strawberry. The Muscletech – Phase 8 Strawberry has similar iron to Muscletech – Phase 8 Vanilla, and similar calcium to Muscletech – Phase 8 Vanilla. The Muscletech – Phase 8 Strawberry has similar protein to Muscletech – Phase 8 Vanilla. To learn more about Muscletech – Phase 8 Strawberry, read related food calories, and a nutrition guide.