Muscletech – Protein Bar is a Muscletech type of food with 1 bar serving size that provides 200 calories. Muscletech – Protein Bar has 34% carbohydrate, and 27% fat, 40% protein in 100 gram of Muscletech – Protein Bar. Muscletech – Protein Bar nutrient values are 17 g carbohydrate, 20 g protein, and 6 g fat. Muscletech – Protein Bar has the vitamins A, and C within it. Muscletech – Protein Bar has 0 % vitamin A and 0 % vitamin C. Muscletech – Protein Bar has 140 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Muscletech – Protein Bar has 1 g dietary fiber, and 5 g sugar. 1 serving of Muscletech – Protein Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Muscletech – Protein Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Muscletech – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscletech – Protein Bar provides 6g fat for total of 67g. After 1 serving of Muscletech – Protein Bar, 61g is needed for heart health. Muscletech – Protein Bar provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Muscletech – Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Muscletech – Protein Bar is one of the possibilities. 17g is provided by Muscletech – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscletech – Protein Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Muscletech – Protein Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Muscletech – Protein Bar leaves 70g sugar for daily intake threshold of sugar. Muscletech – Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Muscletech – Protein Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscletech – Protein Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Muscletech – Protein Bar.
There are similar foods to the Muscletech – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Mission1 Protein Bar, Protein Bar, Cookies & Cream, Smart Protein Bar, and Protein Bar, Peanut Butter.
The nutrients table of the Muscletech – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Muscletech – Protein Bar |
Nutrient values for Muscletech – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
34% |
|
Fat percentage |
27% |
|
Protein percentage |
40% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Muscletech – Protein Bar?
The alternative foods for Muscletech – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muscletech – Protein Bar are listed below.
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Nutrilite – Meal Bar is an alternative to Muscletech – Protein Bar because it has 200 calories, similar to Muscletech – Protein Bar. The Nutrilite – Meal Bar has more iron than Muscletech – Protein Bar, and more calcium than Muscletech – Protein Bar. The Nutrilite – Meal Bar has less protein than Muscletech – Protein Bar. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Muscletech – Protein Bar because it has 200 calories, similar to Muscletech – Protein Bar. The Zone – Strawberry Bar has less iron than Muscletech – Protein Bar, and less calcium than Muscletech – Protein Bar. The Zone – Strawberry Bar has less protein than Muscletech – Protein Bar. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Muscletech – Protein Bar because it has 200 calories, similar to Muscletech – Protein Bar. The Clif Mojo – Dipped S’mores Bar has less iron than Muscletech – Protein Bar, and more calcium than Muscletech – Protein Bar. The Clif Mojo – Dipped S’mores Bar has less protein than Muscletech – Protein Bar. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Muscletech – Protein Bar because it has 200 calories, similar to Muscletech – Protein Bar. The Attain – Sweet and Salty Bar has less iron than Muscletech – Protein Bar, and less calcium than Muscletech – Protein Bar. The Attain – Sweet and Salty Bar has less protein than Muscletech – Protein Bar. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Muscletech – Protein Bar because it has 200 calories, similar to Muscletech – Protein Bar. The zone perfect – Sweet & Salty Cashew Pretzel has less iron than Muscletech – Protein Bar, and more calcium than Muscletech – Protein Bar. The zone perfect – Sweet & Salty Cashew Pretzel has less protein than Muscletech – Protein Bar. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.