lentil chips – Lentil Chips is a lentil chips type of food with 22 chips serving size that provides 110 calories. lentil chips – Lentil Chips has 64% carbohydrate, and 23% fat, 13% protein in 100 gram of lentil chips – Lentil Chips. lentil chips – Lentil Chips nutrient values are 19 g carbohydrate, 4 g protein, and 3 g fat. lentil chips – Lentil Chips has the vitamins A, and C within it. lentil chips – Lentil Chips has 0 % vitamin A and 0 % vitamin C. lentil chips – Lentil Chips has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. lentil chips – Lentil Chips has 3 g dietary fiber, and 1 g sugar. 1 serving of lentil chips – Lentil Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. lentil chips – Lentil Chips provides 110g of 2,000 cal by leaving 1,890 cal.
lentil chips – Lentil Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. lentil chips – Lentil Chips provides 3g fat for total of 67g. After 1 serving of lentil chips – Lentil Chips, 64g is needed for heart health. lentil chips – Lentil Chips provides 180g for 2,300g by leaving 2,120g for daily sodium intake. lentil chips – Lentil Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with lentil chips – Lentil Chips is one of the possibilities. 19g is provided by lentil chips – Lentil Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of lentil chips – Lentil Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of lentil chips – Lentil Chips provides 1g sugar for daily 75g sugar intake. 1 serving of lentil chips – Lentil Chips leaves 74g sugar for daily intake threshold of sugar. lentil chips – Lentil Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of lentil chips – Lentil Chips 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of lentil chips – Lentil Chips. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of lentil chips – Lentil Chips.
There are similar foods to the lentil chips – Lentil Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Lentil Chips, lentil chips, Chips, and Lentil Chips.
The nutrients table of the lentil chips – Lentil Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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lentil chips – Lentil Chips |
Nutrient values for lentil chips – Lentil Chips |
|---|---|
|
Serving size |
22 chips |
|
Calories |
110 |
|
Carbs percentage |
64% |
|
Fat percentage |
23% |
|
Protein percentage |
13% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for lentil chips – Lentil Chips?
The alternative foods for lentil chips – Lentil Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to lentil chips – Lentil Chips are listed below.
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Mediterranean Snacks – Lentil Chips is an alternative to lentil chips – Lentil Chips because it has 110 calories, similar to lentil chips – Lentil Chips. The Mediterranean Snacks – Lentil Chips has more iron than lentil chips – Lentil Chips, and similar calcium to lentil chips – Lentil Chips. The Mediterranean Snacks – Lentil Chips has similar protein to lentil chips – Lentil Chips. To learn more about Mediterranean Snacks – Lentil Chips, read related food calories, and a nutrition guide.
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Mediterranean – Lentil Chips is an alternative to lentil chips – Lentil Chips because it has 110 calories, similar to lentil chips – Lentil Chips. The Mediterranean – Lentil Chips has more iron than lentil chips – Lentil Chips, and similar calcium to lentil chips – Lentil Chips. The Mediterranean – Lentil Chips has similar protein to lentil chips – Lentil Chips. To learn more about Mediterranean – Lentil Chips, read related food calories, and a nutrition guide.