Bakers Life – Raisin Toast is a Bakers Life type of food with 2 Slices serving size that provides 181 calories. Bakers Life – Raisin Toast has 80% carbohydrate, and 6% fat, 15% protein in 100 gram of Bakers Life – Raisin Toast. Bakers Life – Raisin Toast nutrient values are 32 g carbohydrate, 6 g protein, and 1 g fat. Bakers Life – Raisin Toast has the vitamins A, and C within it. Bakers Life – Raisin Toast has 0 % vitamin A and 0 % vitamin C. Bakers Life – Raisin Toast has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bakers Life – Raisin Toast has 3 g dietary fiber, and 10 g sugar. 1 serving of Bakers Life – Raisin Toast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bakers Life – Raisin Toast provides 181g of 2,000 cal by leaving 1,819 cal.
Bakers Life – Raisin Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bakers Life – Raisin Toast provides 1g fat for total of 67g. After 1 serving of Bakers Life – Raisin Toast, 66g is needed for heart health. Bakers Life – Raisin Toast provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Bakers Life – Raisin Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bakers Life – Raisin Toast is one of the possibilities. 32g is provided by Bakers Life – Raisin Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bakers Life – Raisin Toast leaves 218g carbohydrates for low-carb dieting. 1 serving of Bakers Life – Raisin Toast provides 10g sugar for daily 75g sugar intake. 1 serving of Bakers Life – Raisin Toast leaves 65g sugar for daily intake threshold of sugar. Bakers Life – Raisin Toast provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bakers Life – Raisin Toast 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bakers Life – Raisin Toast. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Bakers Life – Raisin Toast.
There are similar foods to the Bakers Life – Raisin Toast in terms of nutrition, daily intake amount, and calorie amount. These are Raisin Toast, Raisin Toast, Raisin Toast, Raisin sliced toast, and RAISIN TOAST 560G.
The nutrients table of the Bakers Life – Raisin Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bakers Life – Raisin Toast |
Nutrient values for Bakers Life – Raisin Toast |
|---|---|
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Serving size |
2 Slices |
|
Calories |
181 |
|
Carbs percentage |
80% |
|
Fat percentage |
6% |
|
Protein percentage |
15% |
|
Carbs |
32 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Bakers Life – Raisin Toast?
The similar foods to Bakers Life – Raisin Toast involve alike nutritional values from the same Bakers Life type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bakers Life – Raisin Toast are listed below.
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Bakers Life – Wraps is a similar nourishment to Bakers Life – Raisin Toast because both of the Bakers Life – Raisin Toast and Bakers Life – Wraps are from Bakers Life. The Bakers Life – Raisin Toast has more calories than Bakers Life – Wraps because Bakers Life – Raisin Toast has 181 calories, and it is 45 more calories than Bakers Life – Wraps. The Bakers Life – Wraps has similar iron to Bakers Life – Raisin Toast, and similar calcium to Bakers Life – Raisin Toast. The Bakers Life – Wraps has less protein than Bakers Life – Raisin Toast. To learn more about Bakers Life – Wraps, read related food calories, and a nutrition guide.
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Bakers Life – Wholemeal Bread is a similar nourishment to Bakers Life – Raisin Toast because both of the Bakers Life – Raisin Toast and Bakers Life – Wholemeal Bread are from Bakers Life. The Bakers Life – Raisin Toast has more calories than Bakers Life – Wholemeal Bread because Bakers Life – Raisin Toast has 181 calories, and it is 46 more calories than Bakers Life – Wholemeal Bread. The Bakers Life – Wholemeal Bread has similar iron to Bakers Life – Raisin Toast, and similar calcium to Bakers Life – Raisin Toast. The Bakers Life – Wholemeal Bread has less protein than Bakers Life – Raisin Toast. To learn more about Bakers Life – Wholemeal Bread, read related food calories, and a nutrition guide.
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Bakers Life – Wholemeal Wraps is a similar nourishment to Bakers Life – Raisin Toast because both of the Bakers Life – Raisin Toast and Bakers Life – Wholemeal Wraps are from Bakers Life. The Bakers Life – Raisin Toast has more calories than Bakers Life – Wholemeal Wraps because Bakers Life – Raisin Toast has 181 calories, and it is 44 more calories than Bakers Life – Wholemeal Wraps. The Bakers Life – Wholemeal Wraps has similar iron to Bakers Life – Raisin Toast, and similar calcium to Bakers Life – Raisin Toast. The Bakers Life – Wholemeal Wraps has less protein than Bakers Life – Raisin Toast. To learn more about Bakers Life – Wholemeal Wraps, read related food calories, and a nutrition guide.
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Bakers Life – Whole Grain Wrap is a similar nourishment to Bakers Life – Raisin Toast because both of the Bakers Life – Raisin Toast and Bakers Life – Whole Grain Wrap are from Bakers Life. The Bakers Life – Raisin Toast has more calories than Bakers Life – Whole Grain Wrap because Bakers Life – Raisin Toast has 181 calories, and it is 44 more calories than Bakers Life – Whole Grain Wrap. The Bakers Life – Whole Grain Wrap has similar iron to Bakers Life – Raisin Toast, and similar calcium to Bakers Life – Raisin Toast. The Bakers Life – Whole Grain Wrap has less protein than Bakers Life – Raisin Toast. To learn more about Bakers Life – Whole Grain Wrap, read related food calories, and a nutrition guide.