Sodexo Healthcare – Italian Style Pork Loin is a Sodexo Healthcare type of food with 4 oz serving size that provides 230 calories. Sodexo Healthcare – Italian Style Pork Loin has 0% carbohydrate, and 61% fat, 39% protein in 100 gram of Sodexo Healthcare – Italian Style Pork Loin. Sodexo Healthcare – Italian Style Pork Loin nutrient values are 0 g carbohydrate, 22 g protein, and 15 g fat. Sodexo Healthcare – Italian Style Pork Loin has the vitamins A, and C within it. Sodexo Healthcare – Italian Style Pork Loin has 1 % vitamin A and 1 % vitamin C. Sodexo Healthcare – Italian Style Pork Loin has 55 mg sodium, 15 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Italian Style Pork Loin has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Italian Style Pork Loin provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Healthcare – Italian Style Pork Loin provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo Healthcare – Italian Style Pork Loin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Italian Style Pork Loin provides 15g fat for total of 67g. After 1 serving of Sodexo Healthcare – Italian Style Pork Loin, 52g is needed for heart health. Sodexo Healthcare – Italian Style Pork Loin provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Sodexo Healthcare – Italian Style Pork Loin causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Italian Style Pork Loin is one of the possibilities. –g is provided by Sodexo Healthcare – Italian Style Pork Loin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Italian Style Pork Loin leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Italian Style Pork Loin provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Italian Style Pork Loin leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Italian Style Pork Loin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Italian Style Pork Loin 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Italian Style Pork Loin. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Italian Style Pork Loin.
There are similar foods to the Sodexo Healthcare – Italian Style Pork Loin in terms of nutrition, daily intake amount, and calorie amount. These are Italian Style Pork Loin, Italian Style Pork Loin, Italian Style Pork Loin, Roasted Pork Loin, and Braised Pork Loin.
The nutrients table of the Sodexo Healthcare – Italian Style Pork Loin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Italian Style Pork Loin |
Nutrient values for Sodexo Healthcare – Italian Style Pork Loin |
|---|---|
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Serving size |
4 oz |
|
Calories |
230 |
|
Carbs percentage |
0% |
|
Fat percentage |
61% |
|
Protein percentage |
39% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
55 mg |
|
Potassium |
15 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Healthcare – Italian Style Pork Loin?
The alternative foods for Sodexo Healthcare – Italian Style Pork Loin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Italian Style Pork Loin are listed below.
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Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice is an alternative to Sodexo Healthcare – Italian Style Pork Loin because it has 230 calories, similar to Sodexo Healthcare – Italian Style Pork Loin. The Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice has more iron than Sodexo Healthcare – Italian Style Pork Loin, and more calcium than Sodexo Healthcare – Italian Style Pork Loin. The Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice has less protein than Sodexo Healthcare – Italian Style Pork Loin. To learn more about Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice, read related food calories, and a nutrition guide.
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Master of mixes – Pina Colada is an alternative to Sodexo Healthcare – Italian Style Pork Loin because it has 230 calories, similar to Sodexo Healthcare – Italian Style Pork Loin. The Master of mixes – Pina Colada has less iron than Sodexo Healthcare – Italian Style Pork Loin, and less calcium than Sodexo Healthcare – Italian Style Pork Loin. The Master of mixes – Pina Colada has less protein than Sodexo Healthcare – Italian Style Pork Loin. To learn more about Master of mixes – Pina Colada, read related food calories, and a nutrition guide.
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Bill Millers – Brisket is an alternative to Sodexo Healthcare – Italian Style Pork Loin because it has 230 calories, similar to Sodexo Healthcare – Italian Style Pork Loin. The Bill Millers – Brisket has less iron than Sodexo Healthcare – Italian Style Pork Loin, and less calcium than Sodexo Healthcare – Italian Style Pork Loin. The Bill Millers – Brisket has more protein than Sodexo Healthcare – Italian Style Pork Loin. To learn more about Bill Millers – Brisket, read related food calories, and a nutrition guide.
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Lean Cuisine – Shrimp and Angel Hair is an alternative to Sodexo Healthcare – Italian Style Pork Loin because it has 230 calories, similar to Sodexo Healthcare – Italian Style Pork Loin. The Lean Cuisine – Shrimp and Angel Hair has more iron than Sodexo Healthcare – Italian Style Pork Loin, and more calcium than Sodexo Healthcare – Italian Style Pork Loin. The Lean Cuisine – Shrimp and Angel Hair has less protein than Sodexo Healthcare – Italian Style Pork Loin. To learn more about Lean Cuisine – Shrimp and Angel Hair, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Saffron Basmati Rice is an alternative to Sodexo Healthcare – Italian Style Pork Loin because it has 230 calories, similar to Sodexo Healthcare – Italian Style Pork Loin. The UNC Chapel Hill CDS Carolina Dining Services – Saffron Basmati Rice has more iron than Sodexo Healthcare – Italian Style Pork Loin, and more calcium than Sodexo Healthcare – Italian Style Pork Loin. The UNC Chapel Hill CDS Carolina Dining Services – Saffron Basmati Rice has less protein than Sodexo Healthcare – Italian Style Pork Loin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Saffron Basmati Rice, read related food calories, and a nutrition guide.