Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 230 calories. Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice has 39% carbohydrate, and 46% fat, 15% protein in 100 gram of Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice nutrient values are 23 g carbohydrate, 9 g protein, and 12 g fat. Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice has 13 % vitamin A and 13 % vitamin C. Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice has 800 mg sodium, 160 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice provides 12g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice, 55g is needed for heart health. Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice is one of the possibilities. 23g is provided by Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice leaves 227g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice.
There are similar foods to the Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Puttanesca with Rice, Shrimp Creole with Rice, Shrimp Puttanesca with Rice, Shrimp Puttanesca with Rice, and Jasmine Rice.
The nutrients table of the Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice |
Nutrient values for Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice |
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Serving size |
4 oz |
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Calories |
230 |
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Carbs percentage |
39% |
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Fat percentage |
46% |
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Protein percentage |
15% |
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Carbs |
23 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
12 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
800 mg |
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Potassium |
160 mg |
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Cholesterol |
60 mg |
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Vitamin a |
13 % |
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Vitamin c |
13 % |
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Calcium |
6 % |
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Iron |
12 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice?
The alternative foods for Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice are listed below.
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Sodexo Healthcare – Italian Style Pork Loin is an alternative to Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice because it has 230 calories, similar to Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. The Sodexo Healthcare – Italian Style Pork Loin has less iron than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice, and less calcium than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. The Sodexo Healthcare – Italian Style Pork Loin has more protein than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. To learn more about Sodexo Healthcare – Italian Style Pork Loin, read related food calories, and a nutrition guide.
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Master of mixes – Pina Colada is an alternative to Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice because it has 230 calories, similar to Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. The Master of mixes – Pina Colada has less iron than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice, and less calcium than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. The Master of mixes – Pina Colada has less protein than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. To learn more about Master of mixes – Pina Colada, read related food calories, and a nutrition guide.
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Bill Millers – Brisket is an alternative to Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice because it has 230 calories, similar to Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. The Bill Millers – Brisket has less iron than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice, and less calcium than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. The Bill Millers – Brisket has more protein than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. To learn more about Bill Millers – Brisket, read related food calories, and a nutrition guide.
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Lean Cuisine – Shrimp and Angel Hair is an alternative to Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice because it has 230 calories, similar to Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. The Lean Cuisine – Shrimp and Angel Hair has less iron than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice, and more calcium than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. The Lean Cuisine – Shrimp and Angel Hair has more protein than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. To learn more about Lean Cuisine – Shrimp and Angel Hair, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Saffron Basmati Rice is an alternative to Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice because it has 230 calories, similar to Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. The UNC Chapel Hill CDS Carolina Dining Services – Saffron Basmati Rice has less iron than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice, and less calcium than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. The UNC Chapel Hill CDS Carolina Dining Services – Saffron Basmati Rice has less protein than Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Saffron Basmati Rice, read related food calories, and a nutrition guide.