The Lean Cuisine – Shrimp and Angel Hair Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lean Cuisine – Shrimp and Angel Hair is a Lean Cuisine type of food with 4 oz serving size that provides 230 calories. Lean Cuisine – Shrimp and Angel Hair has 60% carbohydrate, and 16% fat, 25% protein in 100 gram of Lean Cuisine – Shrimp and Angel Hair. Lean Cuisine – Shrimp and Angel Hair nutrient values are 34 g carbohydrate, 14 g protein, and 4 g fat. Lean Cuisine – Shrimp and Angel Hair has the vitamins A, and C within it. Lean Cuisine – Shrimp and Angel Hair has 50 % vitamin A and 25 % vitamin C. Lean Cuisine – Shrimp and Angel Hair has 610 mg sodium, 400 mg potassium, 50 mg cholesterol, and 0 g trans fat. Lean Cuisine – Shrimp and Angel Hair has 2 g dietary fiber, and 5 g sugar. 1 serving of Lean Cuisine – Shrimp and Angel Hair provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Shrimp and Angel Hair provides 230g of 2,000 cal by leaving 1,770 cal.

 

Lean Cuisine – Shrimp and Angel Hair and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Shrimp and Angel Hair provides 4g fat for total of 67g. After 1 serving of Lean Cuisine – Shrimp and Angel Hair, 63g is needed for heart health. Lean Cuisine – Shrimp and Angel Hair provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Lean Cuisine – Shrimp and Angel Hair causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Lean Cuisine – Shrimp and Angel Hair is one of the possibilities. 34g is provided by Lean Cuisine – Shrimp and Angel Hair for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Shrimp and Angel Hair leaves 216g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Shrimp and Angel Hair provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Shrimp and Angel Hair leaves 70g sugar for daily intake threshold of sugar. Lean Cuisine – Shrimp and Angel Hair provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Lean Cuisine – Shrimp and Angel Hair 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Shrimp and Angel Hair. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Shrimp and Angel Hair.

 

There are similar foods to the Lean Cuisine – Shrimp and Angel Hair in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp and Angel Hair Pasta, Shrimp & Angel Hair Pasta, Shrimp & Angel Hair Pasta, Shrimp and Angel Hair Pasta – D20150307, and Angel Hair.

 

The nutrients table of the Lean Cuisine – Shrimp and Angel Hair with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lean Cuisine – Shrimp and Angel Hair

Nutrient values for Lean Cuisine – Shrimp and Angel Hair

Serving size

4 oz

Calories

230

Carbs percentage

60%

Fat percentage

16%

Protein percentage

25%

Carbs

34 g

Dietary fiber

2 g

Sugar

5 g

Fat

4 g

Saturated

1 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

14 g

Sodium

610 mg

Potassium

400 mg

Cholesterol

50 mg

Vitamin a

50 %

Vitamin c

25 %

Calcium

8 %

Iron

6 %

What are the alternative foods for Lean Cuisine – Shrimp and Angel Hair?

The alternative foods for Lean Cuisine – Shrimp and Angel Hair involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Shrimp and Angel Hair are listed below.

  1. Sodexo Healthcare – Italian Style Pork Loin is an alternative to Lean Cuisine – Shrimp and Angel Hair because it has 230 calories, similar to Lean Cuisine – Shrimp and Angel Hair. The Sodexo Healthcare – Italian Style Pork Loin has less iron than Lean Cuisine – Shrimp and Angel Hair, and less calcium than Lean Cuisine – Shrimp and Angel Hair. The Sodexo Healthcare – Italian Style Pork Loin has more protein than Lean Cuisine – Shrimp and Angel Hair. To learn more about Sodexo Healthcare – Italian Style Pork Loin, read related food calories, and a nutrition guide.

  2. Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice is an alternative to Lean Cuisine – Shrimp and Angel Hair because it has 230 calories, similar to Lean Cuisine – Shrimp and Angel Hair. The Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice has more iron than Lean Cuisine – Shrimp and Angel Hair, and less calcium than Lean Cuisine – Shrimp and Angel Hair. The Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice has less protein than Lean Cuisine – Shrimp and Angel Hair. To learn more about Sodexo (Campus, Heathcare) – Shrimp Puttanesca with Rice, read related food calories, and a nutrition guide.

  3. Master of mixes – Pina Colada is an alternative to Lean Cuisine – Shrimp and Angel Hair because it has 230 calories, similar to Lean Cuisine – Shrimp and Angel Hair. The Master of mixes – Pina Colada has less iron than Lean Cuisine – Shrimp and Angel Hair, and less calcium than Lean Cuisine – Shrimp and Angel Hair. The Master of mixes – Pina Colada has less protein than Lean Cuisine – Shrimp and Angel Hair. To learn more about Master of mixes – Pina Colada, read related food calories, and a nutrition guide.

  4. Bill Millers – Brisket is an alternative to Lean Cuisine – Shrimp and Angel Hair because it has 230 calories, similar to Lean Cuisine – Shrimp and Angel Hair. The Bill Millers – Brisket has less iron than Lean Cuisine – Shrimp and Angel Hair, and less calcium than Lean Cuisine – Shrimp and Angel Hair. The Bill Millers – Brisket has more protein than Lean Cuisine – Shrimp and Angel Hair. To learn more about Bill Millers – Brisket, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Saffron Basmati Rice is an alternative to Lean Cuisine – Shrimp and Angel Hair because it has 230 calories, similar to Lean Cuisine – Shrimp and Angel Hair. The UNC Chapel Hill CDS Carolina Dining Services – Saffron Basmati Rice has more iron than Lean Cuisine – Shrimp and Angel Hair, and less calcium than Lean Cuisine – Shrimp and Angel Hair. The UNC Chapel Hill CDS Carolina Dining Services – Saffron Basmati Rice has less protein than Lean Cuisine – Shrimp and Angel Hair. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Saffron Basmati Rice, read related food calories, and a nutrition guide.

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