Amy’s – Minestrone Soup is a Amy’s type of food with 1 Cup serving size that provides 90 calories. Amy’s – Minestrone Soup has 76% carbohydrate, and 10% fat, 13% protein in 100 gram of Amy’s – Minestrone Soup. Amy’s – Minestrone Soup nutrient values are 17 g carbohydrate, 3 g protein, and 1 g fat. Amy’s – Minestrone Soup has the vitamins A, and C within it. Amy’s – Minestrone Soup has 30 % vitamin A and 10 % vitamin C. Amy’s – Minestrone Soup has 580 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s – Minestrone Soup has 3 g dietary fiber, and 5 g sugar. 1 serving of Amy’s – Minestrone Soup provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Amy’s – Minestrone Soup provides 90g of 2,000 cal by leaving 1,910 cal.
Amy’s – Minestrone Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Minestrone Soup provides 1g fat for total of 67g. After 1 serving of Amy’s – Minestrone Soup, 66g is needed for heart health. Amy’s – Minestrone Soup provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Amy’s – Minestrone Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Minestrone Soup is one of the possibilities. 17g is provided by Amy’s – Minestrone Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Minestrone Soup leaves 233g carbohydrates for low-carb dieting. 1 serving of Amy’s – Minestrone Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Amy’s – Minestrone Soup leaves 70g sugar for daily intake threshold of sugar. Amy’s – Minestrone Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Amy’s – Minestrone Soup 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Minestrone Soup. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Amy’s – Minestrone Soup.
There are similar foods to the Amy’s – Minestrone Soup in terms of nutrition, daily intake amount, and calorie amount. These are Minestrone Soup, Minestrone Soup, Minestrone Soup, Organic Minestrone Soup, and Minestrone.
The nutrients table of the Amy’s – Minestrone Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Minestrone Soup |
Nutrient values for Amy’s – Minestrone Soup |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
90 |
|
Carbs percentage |
76% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Amy’s – Minestrone Soup?
The alternative foods for Amy’s – Minestrone Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Minestrone Soup are listed below.
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Michigan Dining – Gazpacho is an alternative to Amy’s – Minestrone Soup because it has 90 calories, similar to Amy’s – Minestrone Soup. The Michigan Dining – Gazpacho has less iron than Amy’s – Minestrone Soup, and more calcium than Amy’s – Minestrone Soup. The Michigan Dining – Gazpacho has more protein than Amy’s – Minestrone Soup. To learn more about Michigan Dining – Gazpacho, read related food calories, and a nutrition guide.
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Michigan Dining – Beef Gumbo is an alternative to Amy’s – Minestrone Soup because it has 90 calories, similar to Amy’s – Minestrone Soup. The Michigan Dining – Beef Gumbo has less iron than Amy’s – Minestrone Soup, and more calcium than Amy’s – Minestrone Soup. The Michigan Dining – Beef Gumbo has more protein than Amy’s – Minestrone Soup. To learn more about Michigan Dining – Beef Gumbo, read related food calories, and a nutrition guide.
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Progresso – Traditional 99% Fat Free Chicken Noodle Soup is an alternative to Amy’s – Minestrone Soup because it has 90 calories, similar to Amy’s – Minestrone Soup. The Progresso – Traditional 99% Fat Free Chicken Noodle Soup has less iron than Amy’s – Minestrone Soup, and less calcium than Amy’s – Minestrone Soup. The Progresso – Traditional 99% Fat Free Chicken Noodle Soup has more protein than Amy’s – Minestrone Soup. To learn more about Progresso – Traditional 99% Fat Free Chicken Noodle Soup, read related food calories, and a nutrition guide.
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Mcdonald’s – Cappuccino is an alternative to Amy’s – Minestrone Soup because it has 90 calories, similar to Amy’s – Minestrone Soup. The Mcdonald’s – Cappuccino has less iron than Amy’s – Minestrone Soup, and less calcium than Amy’s – Minestrone Soup. The Mcdonald’s – Cappuccino has more protein than Amy’s – Minestrone Soup. To learn more about Mcdonald’s – Cappuccino, read related food calories, and a nutrition guide.
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Progresso – Heart Healthy Chicken Noodle is an alternative to Amy’s – Minestrone Soup because it has 90 calories, similar to Amy’s – Minestrone Soup. The Progresso – Heart Healthy Chicken Noodle has less iron than Amy’s – Minestrone Soup, and less calcium than Amy’s – Minestrone Soup. The Progresso – Heart Healthy Chicken Noodle has more protein than Amy’s – Minestrone Soup. To learn more about Progresso – Heart Healthy Chicken Noodle, read related food calories, and a nutrition guide.