Sodexo Healthcare – Chicken Fajita Quesadilla is a Sodexo Healthcare type of food with 1 Quesadilla- 12″ serving size that provides 920 calories. Sodexo Healthcare – Chicken Fajita Quesadilla has 28% carbohydrate, and 50% fat, 21% protein in 100 gram of Sodexo Healthcare – Chicken Fajita Quesadilla. Sodexo Healthcare – Chicken Fajita Quesadilla nutrient values are 65 g carbohydrate, 49 g protein, and 51 g fat. Sodexo Healthcare – Chicken Fajita Quesadilla has the vitamins A, and C within it. Sodexo Healthcare – Chicken Fajita Quesadilla has 96 % vitamin A and 51 % vitamin C. Sodexo Healthcare – Chicken Fajita Quesadilla has 2230 mg sodium, 320 mg potassium, 150 mg cholesterol, and 1 g trans fat. Sodexo Healthcare – Chicken Fajita Quesadilla has 5 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Healthcare – Chicken Fajita Quesadilla provides 24 % iron, 2 g polyunsaturated and — g unsaturated fat along with 28 g saturated fat. Sodexo Healthcare – Chicken Fajita Quesadilla provides 920g of 2,000 cal by leaving 1,080 cal.
Sodexo Healthcare – Chicken Fajita Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Chicken Fajita Quesadilla provides 51g fat for total of 67g. After 1 serving of Sodexo Healthcare – Chicken Fajita Quesadilla, 16g is needed for heart health. Sodexo Healthcare – Chicken Fajita Quesadilla provides 2,230g for 2,300g by leaving 70g for daily sodium intake. Sodexo Healthcare – Chicken Fajita Quesadilla causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Chicken Fajita Quesadilla is one of the possibilities. 65g is provided by Sodexo Healthcare – Chicken Fajita Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Chicken Fajita Quesadilla leaves 185g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Chicken Fajita Quesadilla provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Chicken Fajita Quesadilla leaves 68g sugar for daily intake threshold of sugar. Sodexo Healthcare – Chicken Fajita Quesadilla provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Chicken Fajita Quesadilla 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Chicken Fajita Quesadilla. Thus, 1.5 hours of running and 5.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Chicken Fajita Quesadilla.
There are similar foods to the Sodexo Healthcare – Chicken Fajita Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fajita Quesadilla, Chicken Fajita Quesadilla, Chicken Fajita Quesadilla, Chicken Quesadilla, and Cheese Quesadilla.
The nutrients table of the Sodexo Healthcare – Chicken Fajita Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Chicken Fajita Quesadilla |
Nutrient values for Sodexo Healthcare – Chicken Fajita Quesadilla |
|---|---|
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Serving size |
1 Quesadilla- 12″ |
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Calories |
920 |
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Carbs percentage |
28% |
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Fat percentage |
50% |
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Protein percentage |
21% |
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Carbs |
65 g |
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Dietary fiber |
5 g |
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Sugar |
7 g |
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Fat |
51 g |
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Saturated |
28 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
1 g |
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Protein |
49 g |
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Sodium |
2230 mg |
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Potassium |
320 mg |
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Cholesterol |
150 mg |
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Vitamin a |
96 % |
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Vitamin c |
51 % |
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Calcium |
107 % |
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Iron |
24 % |
What are the similar foods to Sodexo Healthcare – Chicken Fajita Quesadilla?
The similar foods to Sodexo Healthcare – Chicken Fajita Quesadilla involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Chicken Fajita Quesadilla are listed below.
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Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Chicken Fajita Quesadilla because both of the Sodexo Healthcare – Chicken Fajita Quesadilla and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Fajita Quesadilla has more calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Chicken Fajita Quesadilla has 920 calories, and it is 640 more calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has less iron than Sodexo Healthcare – Chicken Fajita Quesadilla, and less calcium than Sodexo Healthcare – Chicken Fajita Quesadilla. The Sodexo Healthcare – Strawberry Yogurt Parfait has less protein than Sodexo Healthcare – Chicken Fajita Quesadilla. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Chicken Fajita Quesadilla because both of the Sodexo Healthcare – Chicken Fajita Quesadilla and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Fajita Quesadilla has more calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Chicken Fajita Quesadilla has 920 calories, and it is 820 more calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Chicken Fajita Quesadilla, and less calcium than Sodexo Healthcare – Chicken Fajita Quesadilla. The Sodexo Healthcare – Brown Rice has less protein than Sodexo Healthcare – Chicken Fajita Quesadilla. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Chicken Fajita Quesadilla because both of the Sodexo Healthcare – Chicken Fajita Quesadilla and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Fajita Quesadilla has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Chicken Fajita Quesadilla has 920 calories, and it is 910 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Chicken Fajita Quesadilla, and less calcium than Sodexo Healthcare – Chicken Fajita Quesadilla. The Sodexo Healthcare – Sugar Free Red Gelatin has less protein than Sodexo Healthcare – Chicken Fajita Quesadilla. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Chicken Fajita Quesadilla because both of the Sodexo Healthcare – Chicken Fajita Quesadilla and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Fajita Quesadilla has more calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Chicken Fajita Quesadilla has 920 calories, and it is 290 more calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Chicken Fajita Quesadilla, and less calcium than Sodexo Healthcare – Chicken Fajita Quesadilla. The Sodexo Healthcare – Falafel Pita Sandwich has less protein than Sodexo Healthcare – Chicken Fajita Quesadilla. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Chicken Fajita Quesadilla because both of the Sodexo Healthcare – Chicken Fajita Quesadilla and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Fajita Quesadilla has more calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Chicken Fajita Quesadilla has 920 calories, and it is 450 more calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has less iron than Sodexo Healthcare – Chicken Fajita Quesadilla, and less calcium than Sodexo Healthcare – Chicken Fajita Quesadilla. The Sodexo Healthcare – PB & J Sandwich has less protein than Sodexo Healthcare – Chicken Fajita Quesadilla. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.