Sodexo Healthcare – Falafel Pita Sandwich is a Sodexo Healthcare type of food with 1 Sandwich serving size that provides 630 calories. Sodexo Healthcare – Falafel Pita Sandwich has 41% carbohydrate, and 50% fat, 9% protein in 100 gram of Sodexo Healthcare – Falafel Pita Sandwich. Sodexo Healthcare – Falafel Pita Sandwich nutrient values are 66 g carbohydrate, 14 g protein, and 36 g fat. Sodexo Healthcare – Falafel Pita Sandwich has the vitamins A, and C within it. Sodexo Healthcare – Falafel Pita Sandwich has 68 % vitamin A and 25 % vitamin C. Sodexo Healthcare – Falafel Pita Sandwich has 1500 mg sodium, 490 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Falafel Pita Sandwich has 9 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Falafel Pita Sandwich provides 32 % iron, 9 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Healthcare – Falafel Pita Sandwich provides 630g of 2,000 cal by leaving 1,370 cal.
Sodexo Healthcare – Falafel Pita Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Falafel Pita Sandwich provides 36g fat for total of 67g. After 1 serving of Sodexo Healthcare – Falafel Pita Sandwich, 31g is needed for heart health. Sodexo Healthcare – Falafel Pita Sandwich provides 1,500g for 2,300g by leaving 800g for daily sodium intake. Sodexo Healthcare – Falafel Pita Sandwich causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Falafel Pita Sandwich is one of the possibilities. 66g is provided by Sodexo Healthcare – Falafel Pita Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Falafel Pita Sandwich leaves 184g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Falafel Pita Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Falafel Pita Sandwich leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Falafel Pita Sandwich provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Falafel Pita Sandwich 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Falafel Pita Sandwich. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Falafel Pita Sandwich.
There are similar foods to the Sodexo Healthcare – Falafel Pita Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Falafel Pita Sandwich, Falafel Wheat Pita Sandwich, Falafel Pita Sandwich, Falafel Pita Sandwich, and Falafel Pita Sandwich.
The nutrients table of the Sodexo Healthcare – Falafel Pita Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Falafel Pita Sandwich |
Nutrient values for Sodexo Healthcare – Falafel Pita Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
630 |
|
Carbs percentage |
41% |
|
Fat percentage |
50% |
|
Protein percentage |
9% |
|
Carbs |
66 g |
|
Dietary fiber |
9 g |
|
Sugar |
4 g |
|
Fat |
36 g |
|
Saturated |
4 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
1500 mg |
|
Potassium |
490 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
68 % |
|
Vitamin c |
25 % |
|
Calcium |
20 % |
|
Iron |
32 % |
What are the alternative foods for Sodexo Healthcare – Falafel Pita Sandwich?
The alternative foods for Sodexo Healthcare – Falafel Pita Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Falafel Pita Sandwich are listed below.
-
Parkhurst – Cheese, Texas Grilled (Bostwick) is an alternative to Sodexo Healthcare – Falafel Pita Sandwich because it has 630 calories, similar to Sodexo Healthcare – Falafel Pita Sandwich. The Parkhurst – Cheese, Texas Grilled (Bostwick) has less iron than Sodexo Healthcare – Falafel Pita Sandwich, and more calcium than Sodexo Healthcare – Falafel Pita Sandwich. The Parkhurst – Cheese, Texas Grilled (Bostwick) has more protein than Sodexo Healthcare – Falafel Pita Sandwich. To learn more about Parkhurst – Cheese, Texas Grilled (Bostwick), read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich is an alternative to Sodexo Healthcare – Falafel Pita Sandwich because it has 630 calories, similar to Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich has less iron than Sodexo Healthcare – Falafel Pita Sandwich, and less calcium than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich has more protein than Sodexo Healthcare – Falafel Pita Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – Melanzana Caprese Sandwich Plate is an alternative to Sodexo Healthcare – Falafel Pita Sandwich because it has 630 calories, similar to Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Campus – Melanzana Caprese Sandwich Plate has less iron than Sodexo Healthcare – Falafel Pita Sandwich, and more calcium than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Campus – Melanzana Caprese Sandwich Plate has more protein than Sodexo Healthcare – Falafel Pita Sandwich. To learn more about Sodexo Campus – Melanzana Caprese Sandwich Plate, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich is an alternative to Sodexo Healthcare – Falafel Pita Sandwich because it has 630 calories, similar to Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has less iron than Sodexo Healthcare – Falafel Pita Sandwich, and more calcium than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has more protein than Sodexo Healthcare – Falafel Pita Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Oven-Fired Deli Baguette is an alternative to Sodexo Healthcare – Falafel Pita Sandwich because it has 630 calories, similar to Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Oven-Fired Deli Baguette has less iron than Sodexo Healthcare – Falafel Pita Sandwich, and more calcium than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Oven-Fired Deli Baguette has more protein than Sodexo Healthcare – Falafel Pita Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven-Fired Deli Baguette, read related food calories, and a nutrition guide.