Parkhurst – Cheese, Texas Grilled (Bostwick) is a Parkhurst type of food with 1 Sandwich serving size that provides 630 calories. Parkhurst – Cheese, Texas Grilled (Bostwick) has 34% carbohydrate, and 55% fat, 11% protein in 100 gram of Parkhurst – Cheese, Texas Grilled (Bostwick). Parkhurst – Cheese, Texas Grilled (Bostwick) nutrient values are 52 g carbohydrate, 17 g protein, and 38 g fat. Parkhurst – Cheese, Texas Grilled (Bostwick) has the vitamins A, and C within it. Parkhurst – Cheese, Texas Grilled (Bostwick) has 28 % vitamin A and 0 % vitamin C. Parkhurst – Cheese, Texas Grilled (Bostwick) has 1194 mg sodium, 211 mg potassium, 36 mg cholesterol, and 1 g trans fat. Parkhurst – Cheese, Texas Grilled (Bostwick) has 2 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Cheese, Texas Grilled (Bostwick) provides 9 % iron, 7 g polyunsaturated and 14 g unsaturated fat along with 12 g saturated fat. Parkhurst – Cheese, Texas Grilled (Bostwick) provides 630g of 2,000 cal by leaving 1,370 cal.
Parkhurst – Cheese, Texas Grilled (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Cheese, Texas Grilled (Bostwick) provides 38g fat for total of 67g. After 1 serving of Parkhurst – Cheese, Texas Grilled (Bostwick), 29g is needed for heart health. Parkhurst – Cheese, Texas Grilled (Bostwick) provides 1,194g for 2,300g by leaving 1,106g for daily sodium intake. Parkhurst – Cheese, Texas Grilled (Bostwick) causes 36g for the threshold of 300g by leaving 264g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Cheese, Texas Grilled (Bostwick) is one of the possibilities. 52g is provided by Parkhurst – Cheese, Texas Grilled (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Cheese, Texas Grilled (Bostwick) leaves 198g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Cheese, Texas Grilled (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Cheese, Texas Grilled (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Cheese, Texas Grilled (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Cheese, Texas Grilled (Bostwick) 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Cheese, Texas Grilled (Bostwick). Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Cheese, Texas Grilled (Bostwick).
There are similar foods to the Parkhurst – Cheese, Texas Grilled (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Grilled (Bostwick), Cheese, Grilled Gouda (Bostwick), Cheese, Grilled Cheddar (Bostwick), Grilled Cheese, Pizza (Bostwick), and Cheese, Grilled Muenster (Bostwick).
The nutrients table of the Parkhurst – Cheese, Texas Grilled (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Cheese, Texas Grilled (Bostwick) |
Nutrient values for Parkhurst – Cheese, Texas Grilled (Bostwick) |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
630 |
|
Carbs percentage |
34% |
|
Fat percentage |
55% |
|
Protein percentage |
11% |
|
Carbs |
52 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
38 g |
|
Saturated |
12 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
14 g |
|
Trans |
1 g |
|
Protein |
17 g |
|
Sodium |
1194 mg |
|
Potassium |
211 mg |
|
Cholesterol |
36 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
0 % |
|
Calcium |
34 % |
|
Iron |
9 % |
What are the alternative foods for Parkhurst – Cheese, Texas Grilled (Bostwick)?
The alternative foods for Parkhurst – Cheese, Texas Grilled (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Cheese, Texas Grilled (Bostwick) are listed below.
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Sodexo Healthcare – Falafel Pita Sandwich is an alternative to Parkhurst – Cheese, Texas Grilled (Bostwick) because it has 630 calories, similar to Parkhurst – Cheese, Texas Grilled (Bostwick). The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Parkhurst – Cheese, Texas Grilled (Bostwick), and less calcium than Parkhurst – Cheese, Texas Grilled (Bostwick). The Sodexo Healthcare – Falafel Pita Sandwich has less protein than Parkhurst – Cheese, Texas Grilled (Bostwick). To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich is an alternative to Parkhurst – Cheese, Texas Grilled (Bostwick) because it has 630 calories, similar to Parkhurst – Cheese, Texas Grilled (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich has more iron than Parkhurst – Cheese, Texas Grilled (Bostwick), and less calcium than Parkhurst – Cheese, Texas Grilled (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich has more protein than Parkhurst – Cheese, Texas Grilled (Bostwick). To learn more about Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Melanzana Caprese Sandwich Plate is an alternative to Parkhurst – Cheese, Texas Grilled (Bostwick) because it has 630 calories, similar to Parkhurst – Cheese, Texas Grilled (Bostwick). The Sodexo Campus – Melanzana Caprese Sandwich Plate has more iron than Parkhurst – Cheese, Texas Grilled (Bostwick), and less calcium than Parkhurst – Cheese, Texas Grilled (Bostwick). The Sodexo Campus – Melanzana Caprese Sandwich Plate has more protein than Parkhurst – Cheese, Texas Grilled (Bostwick). To learn more about Sodexo Campus – Melanzana Caprese Sandwich Plate, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich is an alternative to Parkhurst – Cheese, Texas Grilled (Bostwick) because it has 630 calories, similar to Parkhurst – Cheese, Texas Grilled (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has more iron than Parkhurst – Cheese, Texas Grilled (Bostwick), and less calcium than Parkhurst – Cheese, Texas Grilled (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has similar protein to Parkhurst – Cheese, Texas Grilled (Bostwick). To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Oven-Fired Deli Baguette is an alternative to Parkhurst – Cheese, Texas Grilled (Bostwick) because it has 630 calories, similar to Parkhurst – Cheese, Texas Grilled (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Oven-Fired Deli Baguette has more iron than Parkhurst – Cheese, Texas Grilled (Bostwick), and more calcium than Parkhurst – Cheese, Texas Grilled (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Oven-Fired Deli Baguette has more protein than Parkhurst – Cheese, Texas Grilled (Bostwick). To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven-Fired Deli Baguette, read related food calories, and a nutrition guide.