Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef is a Aladdin Food type of food with 1 Sandwich serving size that provides 772 calories. Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef has 23% carbohydrate, and 61% fat, 16% protein in 100 gram of Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef. Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef nutrient values are 45 g carbohydrate, 31 g protein, and 52 g fat. Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef has the vitamins A, and C within it. Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef has 15 % vitamin A and 7 % vitamin C. Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef has 1942 mg sodium, 362 mg potassium, 173 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef has 3 g dietary fiber, and 11 g sugar. 1 serving of Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef provides 21 % iron, 15 g polyunsaturated and — g unsaturated fat along with 21 g saturated fat. Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef provides 772g of 2,000 cal by leaving 1,228 cal.
Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef provides 52g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef, 15g is needed for heart health. Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef provides 1,942g for 2,300g by leaving 358g for daily sodium intake. Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef causes 173g for the threshold of 300g by leaving 127g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef is one of the possibilities. 45g is provided by Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef leaves 205g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef provides 11g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef leaves 64g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef.
There are similar foods to the Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Reuben Sandwich, Grilled Reuben Sandwich, Shaved Corn Beef, Grilled Reuben Sandwich, Shaved Corn Beef, Grilled Reuben Sandwich, and Grilled Reuben Sandwich, Grilled on Rye.
The nutrients table of the Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef |
Nutrient values for Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef |
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Serving size |
1 Sandwich |
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Calories |
772 |
|
Carbs percentage |
23% |
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Fat percentage |
61% |
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Protein percentage |
16% |
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Carbs |
45 g |
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Dietary fiber |
3 g |
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Sugar |
11 g |
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Fat |
52 g |
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Saturated |
21 g |
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Polyunsaturated |
15 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
31 g |
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Sodium |
1942 mg |
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Potassium |
362 mg |
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Cholesterol |
173 mg |
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Vitamin a |
15 % |
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Vitamin c |
7 % |
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Calcium |
48 % |
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Iron |
21 % |
What are the alternative foods for Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef?
The alternative foods for Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef are listed below.
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Michigan Dining – Caprese Sandwich on Italian Bread is an alternative to Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef because it has 772 calories, similar to Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef. The Michigan Dining – Caprese Sandwich on Italian Bread has more iron than Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef, and less calcium than Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef. The Michigan Dining – Caprese Sandwich on Italian Bread has less protein than Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef. To learn more about Michigan Dining – Caprese Sandwich on Italian Bread, read related food calories, and a nutrition guide.
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Aladdin Food – Turkey & Roasted Vegetable Panini is an alternative to Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef because it has 772 calories, similar to Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef. The Aladdin Food – Turkey & Roasted Vegetable Panini has less iron than Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef, and less calcium than Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef. The Aladdin Food – Turkey & Roasted Vegetable Panini has more protein than Aladdin Food – Grilled Reuben Sandwich, Shaved Corn Beef. To learn more about Aladdin Food – Turkey & Roasted Vegetable Panini, read related food calories, and a nutrition guide.