7-Eleven – Buffalo Chicken Roller is a 7-Eleven type of food with 1 roller serving size that provides 190 calories. 7-Eleven – Buffalo Chicken Roller has 34% carbohydrate, and 34% fat, 32% protein in 100 gram of 7-Eleven – Buffalo Chicken Roller. 7-Eleven – Buffalo Chicken Roller nutrient values are 16 g carbohydrate, 15 g protein, and 7 g fat. 7-Eleven – Buffalo Chicken Roller has the vitamins A, and C within it. 7-Eleven – Buffalo Chicken Roller has 6 % vitamin A and 2 % vitamin C. 7-Eleven – Buffalo Chicken Roller has 880 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. 7-Eleven – Buffalo Chicken Roller has 1 g dietary fiber, and 2 g sugar. 1 serving of 7-Eleven – Buffalo Chicken Roller provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. 7-Eleven – Buffalo Chicken Roller provides 190g of 2,000 cal by leaving 1,810 cal.
7-Eleven – Buffalo Chicken Roller and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 7-Eleven – Buffalo Chicken Roller provides 7g fat for total of 67g. After 1 serving of 7-Eleven – Buffalo Chicken Roller, 60g is needed for heart health. 7-Eleven – Buffalo Chicken Roller provides 880g for 2,300g by leaving 1,420g for daily sodium intake. 7-Eleven – Buffalo Chicken Roller causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with 7-Eleven – Buffalo Chicken Roller is one of the possibilities. 16g is provided by 7-Eleven – Buffalo Chicken Roller for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 7-Eleven – Buffalo Chicken Roller leaves 234g carbohydrates for low-carb dieting. 1 serving of 7-Eleven – Buffalo Chicken Roller provides 2g sugar for daily 75g sugar intake. 1 serving of 7-Eleven – Buffalo Chicken Roller leaves 73g sugar for daily intake threshold of sugar. 7-Eleven – Buffalo Chicken Roller provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of 7-Eleven – Buffalo Chicken Roller 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 7-Eleven – Buffalo Chicken Roller. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of 7-Eleven – Buffalo Chicken Roller.
There are similar foods to the 7-Eleven – Buffalo Chicken Roller in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Roller, Buffalo Chicken Roller, Buffalo Chicken Roller, Buffalo Chicken Taquito, and Buffalo Chicken Wings.
The nutrients table of the 7-Eleven – Buffalo Chicken Roller with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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7-Eleven – Buffalo Chicken Roller |
Nutrient values for 7-Eleven – Buffalo Chicken Roller |
|---|---|
|
Serving size |
1 roller |
|
Calories |
190 |
|
Carbs percentage |
34% |
|
Fat percentage |
34% |
|
Protein percentage |
32% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
880 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the similar foods to 7-Eleven – Buffalo Chicken Roller?
The similar foods to 7-Eleven – Buffalo Chicken Roller involve alike nutritional values from the same 7-Eleven type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to 7-Eleven – Buffalo Chicken Roller are listed below.
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7-Eleven – Monterey Jack Chicken Taquito is a similar nourishment to 7-Eleven – Buffalo Chicken Roller because both of the 7-Eleven – Buffalo Chicken Roller and 7-Eleven – Monterey Jack Chicken Taquito are from 7-Eleven. The 7-Eleven – Buffalo Chicken Roller has less calories than 7-Eleven – Monterey Jack Chicken Taquito because 7-Eleven – Buffalo Chicken Roller has 190 calories, and it is 90 less calories than 7-Eleven – Monterey Jack Chicken Taquito. The 7-Eleven – Monterey Jack Chicken Taquito has more iron than 7-Eleven – Buffalo Chicken Roller, and less calcium than 7-Eleven – Buffalo Chicken Roller. The 7-Eleven – Monterey Jack Chicken Taquito has less protein than 7-Eleven – Buffalo Chicken Roller. To learn more about 7-Eleven – Monterey Jack Chicken Taquito, read related food calories, and a nutrition guide.
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7-Eleven – Blt Salad with Chicken is a similar nourishment to 7-Eleven – Buffalo Chicken Roller because both of the 7-Eleven – Buffalo Chicken Roller and 7-Eleven – Blt Salad with Chicken are from 7-Eleven. The 7-Eleven – Buffalo Chicken Roller has less calories than 7-Eleven – Blt Salad with Chicken because 7-Eleven – Buffalo Chicken Roller has 190 calories, and it is 80 less calories than 7-Eleven – Blt Salad with Chicken. The 7-Eleven – Blt Salad with Chicken has more iron than 7-Eleven – Buffalo Chicken Roller, and less calcium than 7-Eleven – Buffalo Chicken Roller. The 7-Eleven – Blt Salad with Chicken has more protein than 7-Eleven – Buffalo Chicken Roller. To learn more about 7-Eleven – Blt Salad with Chicken, read related food calories, and a nutrition guide.
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7-Eleven – Club Sandwich is a similar nourishment to 7-Eleven – Buffalo Chicken Roller because both of the 7-Eleven – Buffalo Chicken Roller and 7-Eleven – Club Sandwich are from 7-Eleven. The 7-Eleven – Buffalo Chicken Roller has less calories than 7-Eleven – Club Sandwich because 7-Eleven – Buffalo Chicken Roller has 190 calories, and it is 29 less calories than 7-Eleven – Club Sandwich. The 7-Eleven – Club Sandwich has less iron than 7-Eleven – Buffalo Chicken Roller, and less calcium than 7-Eleven – Buffalo Chicken Roller. The 7-Eleven – Club Sandwich has less protein than 7-Eleven – Buffalo Chicken Roller. To learn more about 7-Eleven – Club Sandwich, read related food calories, and a nutrition guide.
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7-Eleven – Chicken Tenders is a similar nourishment to 7-Eleven – Buffalo Chicken Roller because both of the 7-Eleven – Buffalo Chicken Roller and 7-Eleven – Chicken Tenders are from 7-Eleven. The 7-Eleven – Buffalo Chicken Roller has more calories than 7-Eleven – Chicken Tenders because 7-Eleven – Buffalo Chicken Roller has 190 calories, and it is 30 more calories than 7-Eleven – Chicken Tenders. The 7-Eleven – Chicken Tenders has less iron than 7-Eleven – Buffalo Chicken Roller, and less calcium than 7-Eleven – Buffalo Chicken Roller. The 7-Eleven – Chicken Tenders has more protein than 7-Eleven – Buffalo Chicken Roller. To learn more about 7-Eleven – Chicken Tenders, read related food calories, and a nutrition guide.
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7-Eleven – Pepperoni Pizza is a similar nourishment to 7-Eleven – Buffalo Chicken Roller because both of the 7-Eleven – Buffalo Chicken Roller and 7-Eleven – Pepperoni Pizza are from 7-Eleven. The 7-Eleven – Buffalo Chicken Roller has less calories than 7-Eleven – Pepperoni Pizza because 7-Eleven – Buffalo Chicken Roller has 190 calories, and it is 110 less calories than 7-Eleven – Pepperoni Pizza. The 7-Eleven – Pepperoni Pizza has more iron than 7-Eleven – Buffalo Chicken Roller, and more calcium than 7-Eleven – Buffalo Chicken Roller. The 7-Eleven – Pepperoni Pizza has less protein than 7-Eleven – Buffalo Chicken Roller. To learn more about 7-Eleven – Pepperoni Pizza, read related food calories, and a nutrition guide.